250+ iOS apps curated and reviewed
Looking for free abstinence counter apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (40) | Yes | No | Oct 2026 | |
| 2 |  | Free | 4.8★ (20K) | No | Yes | Nov 2026 | |
| 3 |  | Free | 4.9★ (191K) | No | Yes | Nov 2026 | |
| 4 |  | Free | 4.9★ (61) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.8★ (2.4K) | No | Yes | Nov 2026 | |
| 6 |  | Free | — | No | No | Aug 2026 | |
| 7 |  | Free | 4.3★ (922) | No | Yes | Nov 2026 | |
| 8 |  | Free | 4.8★ (17K) | Yes | No | Nov 2026 |
Track your progress in achieving abstinence with a comprehensive set of tools. Monitor days of abstinence, diversion time, set goals, and review your history. Engage with a supportive community and receive weekly updates to stay motivated.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.
