213+ iOS apps curated and reviewed
The best abuse apps on iPhone average 4.5★ across 213+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.
This app provides audio programs and resources to help individuals understand and overcome narcissistic abuse. It offers tools for healing, rediscovering oneself, and moving forward after toxic relationships. Content includes meditations, affirmations, and advice for survivors.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
Connect with others facing similar life challenges in a judgment-free zone. Share your experiences, find support, and explore your journey through anonymous or public posts. Access professional mental health support through a companion app.
This app helps users identify and navigate unhealthy relationships by offering assessments, safety planning tools, and access to resources. It provides guidance for individuals experiencing partner abuse and for those supporting friends or family. The app prioritizes user privacy and offers anonymous access.
This app serves as a mobile guide for California law enforcement to respond to elder and dependent adult abuse. It provides critical information and assistance to help agencies address the growing issue of abuse and neglect.
This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.
This educational game teaches children how to protect themselves from abuse. It covers essential topics like private body parts, unsafe touch, and how to seek help from trusted adults through engaging lessons and stories.
Explore the 16 personality types to understand your strengths, weaknesses, and ideal relationships. Discover celebrity matches and receive detailed career and relationship insights. Take a free test to find your type and personalize your experience.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This self-help course teaches evidence-based skills for managing emotions and improving relationships. It uses cognitive and behavioral techniques to help users cope with difficult feelings and navigate interpersonal challenges. The app offers interactive tools, educational content, and customizable reminders.
This app offers guidance on maintaining healthy relationships by educating users on recognizing abusive behaviors and understanding domestic abuse. It uses interactive quizzes and case studies to engage users and provides contact information for support agencies.
Learn to identify, report, and respond to abuse with interactive lessons. This app offers audio, visual, and narrated content, including videos and quizzes, designed for adults with intellectual and developmental disabilities but accessible to everyone. It includes calming activities and allows users to take breaks at any time.
This app empowers users to speak out against abuse and identify warning signs in relationships. It offers advice, information, and access to a supportive community, along with resources for those experiencing abuse.
This app provides faster support, community connection, and access to tools for users. It aims to keep you informed about the latest news and gather valuable feedback.
Explore your mind with over 40 psychological tests covering IQ, personality, and more. Get detailed analysis of your answers, understand your strengths and weaknesses, and discover insights into relationships and emotions. Share your results and enjoy a modern design.
This app provides survivors of sexual violence and their loved ones with access to confidential support, self-care tools, and educational resources. Connect with trained specialists via phone or online chat, practice mindfulness exercises, and find information on healing and support.
