Best Addiction Help Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Whether you're new to addiction help or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Addiction Help Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1QUITTR - Break Free NowQUITTR - Break Free NowFree4.7★ (33K)NoYesSep 2026
2Recovery Path for AddictionRecovery Path for AddictionFree4.9★ (922)NoNoAug 2026
3No Nut: Quit Your AddictionNo Nut: Quit Your AddictionFree4.7★ (3.9K)NoYesAug 2026
4All Addictions: Addiction HelpAll Addictions: Addiction HelpFree4.9★ (14)NoYesAug 2026
5I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
6Moonlight - Addiction helpMoonlight - Addiction helpFreeNoNoMay 2026
7Sổ Ghi NợSổ Ghi NợFreeNoNoAug 2026
8Hope for AddictionHope for AddictionFreeNoNoMay 2026

Top Picks for Addiction Help

QUITTR - Break Free Now#1

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Editor's Choice
💪 Health & Fitness
4.7😞(33K ratings)
FreeIn-App Purchases
QUITTR - Break Free Now screenshot 1
QUITTR - Break Free Now screenshot 2
QUITTR - Break Free Now screenshot 3
QUITTR - Break Free Now screenshot 4
QUITTR - Break Free Now screenshot 5
QUITTR - Break Free Now screenshot 6

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience
Recovery Path for Addiction#2

Recovery Path for Addiction by Recovery Record

Sobriety and Harm Reduction
Strong Contender
🏥 Medical
4.9(922 ratings)
Free
Recovery Path for Addiction screenshot 1
Recovery Path for Addiction screenshot 2
Recovery Path for Addiction screenshot 3
Recovery Path for Addiction screenshot 4
Recovery Path for Addiction screenshot 5

This app supports individuals on their journey to sobriety and harm reduction. It offers tools for self-help or can be linked with a treatment team, sponsors, and loved ones. Features include meeting finders, daily check-ins, and a places-to-avoid function to aid in recovery.

No Nut: Quit Your Addiction#3

No Nut: Quit Your Addiction by Burak Eray Kayis

#1 Science Based Recovery App
Worth Considering
💪 Health & Fitness
4.7😊(3.9K ratings)
FreeIn-App Purchases
No Nut: Quit Your Addiction screenshot 1
No Nut: Quit Your Addiction screenshot 2
No Nut: Quit Your Addiction screenshot 3
No Nut: Quit Your Addiction screenshot 4
No Nut: Quit Your Addiction screenshot 5
No Nut: Quit Your Addiction screenshot 6

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

What We Love

  • 🚀 Amazing app
  • 🚀 Helpful and motivating
  • 🚀 Keeps you accountable
  • 🚀 Great features like daily reports and journal

Room to Improve

  • 🔒 Blocker not working on all browsers
  • 🔒 Paid features like panic button and mentors
  • 🐛 App crashes or data loss on reinstall

More Addiction Help apps to explore

4
All Addictions: Addiction Help
All Addictions: Addiction Help
All Addictions: Addiction Help
Quit Your Addiction. Get Help
Free

This app helps users overcome various addictions by providing tools for tracking progress, connecting with a supportive community, and offering motivational resources. It allows for personalization and includes features like a panic button for immediate support.

Addiction progress trackerSupportive user communityPersonalized reasons to quit
💪 Health & Fitness
(14)
free with in-app purchases
5
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(186K)
freemium
6
Moonlight - Addiction help
Moonlight - Addiction help
Moonlight - Addiction help
End your addictions.
Free
💪 Health & Fitness
(0)
7
Sổ Ghi Nợ
Sổ Ghi Nợ
Sổ Ghi Nợ
by Truong Nguyen
Free
🔧 Utilities
(0)
8
Hope for Addiction
Hope for Addiction
Hope for Addiction
Addiction is not your identity
Free
🌟 Lifestyle
(0)
9
Craving Toolkit for Addiction
Craving Toolkit for Addiction
Craving Toolkit for Addiction
Addiction Recovery & Urge Tool
Free
💪 Health & Fitness
(0)
10
Sex Addiction Help Calendar
Sex Addiction Help Calendar
Sex Addiction Help Calendar
For Sex Addicts, Sex Disorders
Free

This app helps individuals struggling with sex addiction to track their progress, set personal goals, and find support. It offers tools for accountability, distraction, and financial savings, aiming to facilitate positive change and recovery.

Progress tracking down to the secondPersonalized reasons for quittingCustomizable app appearance
💪 Health & Fitness
(9)
free with in-app purchases
11
BH Bienestar
BH Bienestar
BH Bienestar
by SI2 PEQUENAS Y GRANDES SOLUCIONES TECNOLOGICAS SOCIEDAD LIMITADA.
Free
💪 Health & Fitness
(0)
12
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
13
OpenRecovery
OpenRecovery
OpenRecovery
AI Recovery Assistant
Free

This app provides AI-powered support for various recovery paths, including 12 Steps, SMART Recovery, and CBT. It offers personalized guidance, interactive journals, and a resource library to aid individuals and their allies in their recovery journey.

AI Recovery Assistant (Kai)Voice chat support12 Steps, SMART Recovery, CBT tools
🌟 Lifestyle
(292)
free with in-app purchases
14
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
💪 Health & Fitness
(8K)
free
15
ASERTEC Plus
ASERTEC Plus
ASERTEC Plus
by ASERTEC S.A. AGENCIA ASESORA PRODUCTORA DE SEGUROS
Free

Manage all your insurance information, including life, medical, and vehicle policies. Review your profile, coverage, claim status, and find nearby providers. Get immediate roadside assistance and exclusive client promotions.

View insurance policy detailsTrack claim statusLocate nearby service providers
📊 Productivity
(5)
free
16
WINNR: Stay Sober
WINNR: Stay Sober
WINNR: Stay Sober
Streaks & Discipline
Free
💪 Health & Fitness
(0)
17
Reboot - Overcome Porn
Reboot - Overcome Porn
Reboot - Overcome Porn
by George Moussa
Free

This app helps users overcome internet porn addiction by gradually changing their perception of pornography. It offers daily challenges, progress tracking, and a "HELP" button for difficult times, along with various recovery tools.

Measure addiction levelDaily recovery challengesProgress tracking counters
💪 Health & Fitness
(3.2K)
free
18
Pelago Health
Pelago Health
Pelago Health
Substance use support
Free

This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

Virtual 1:1 appointments with coaches, counselors, physiciansPersonalized care plansGoal setting and progress monitoring
💪 Health & Fitness
(5.2K)
free with in-app purchases
19
NAADAC 2026 Annual Conference
NAADAC 2026 Annual Conference
NAADAC 2026 Annual Conference
by Naadac - The Association For Addiction Professionals
Free
💼 Business
(0)
20
IsThereSomebody
IsThereSomebody
IsThereSomebody
Peer addiction support
Free
🌐 Social Networking
(0)

FAQ about Addiction Help

What are the best addiction help apps for iPhone?
QUITTR - Break Free Now tops our addiction help apps ranking as of August 2026, with a 4.7-star average from 33K App Store ratings, and it's free to download.
Yes — 20 of the top addiction help apps we rank are free to download, including QUITTR - Break Free Now and Recovery Path for Addiction.
QUITTR - Break Free Now has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ addiction help apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
QUITTR is designed to help users regain control of their lives by addressing impulses and dopamine-related habits. It utilizes a neuroscience-backed system and a structured 90-day program to assist users in reshaping their relationship with these impulses and fostering personal growth.
Key features include a 90-day science-based recovery program, real-time progress tracking, a brain-rewiring system, daily exercises, a visual 'Life Tree' to track growth, community support, and tools like AI-powered temptation blockers.

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