250+ iOS apps curated and reviewed
Out of 250+ adhd parenting apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (12) | No | No | Oct 2026 | |
| 2 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.8★ (1.1K) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (1.2K) | No | No | Oct 2026 | |
| 5 |  | Free | — | Yes | Yes | Sep 2026 | |
| 6 |  | Free | — | No | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | 5.0★ (1.8K) | No | No | Oct 2026 |
This app helps users break down overwhelming tasks into smaller, manageable steps and organize scattered thoughts. It offers focus sessions and timers to aid concentration, along with tools for rewriting messages, explaining topics, and making decisions.
Provides evidence-based scripts and strategies for parents of children with ADHD. Offers guidance for common challenges like meltdowns, homework, and transitions, helping to reduce stress and build stronger relationships.
This app offers expert-backed guidance, engaging games, and practical strategies for parents of children with ADHD. It focuses on improving focus, organization, communication, and emotional regulation through science-based tools and AI-powered support.
