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Best Adhd Timer Apps

245+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

The best adhd timer apps on iPhone average 4.7★ across 245+ titles — we've ranked them by what real users actually keep on their phones. Updated April 2026.

Top Picks for Adhd Timer

Focus Keeper - Pomodoro Timer#1

Focus Keeper - Pomodoro Timer by PIXO Incorporation

ADHD Organizer & Productivity
Editor's Choice
📊 Productivity
4.8😊(31K ratings)
FreeIn-App Purchases
Focus Keeper - Pomodoro Timer screenshot 1
Focus Keeper - Pomodoro Timer screenshot 2
Focus Keeper - Pomodoro Timer screenshot 3
Focus Keeper - Pomodoro Timer screenshot 4
Focus Keeper - Pomodoro Timer screenshot 5
Focus Keeper - Pomodoro Timer screenshot 6

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

What We Love

  • 🚀 Effective for staying focused
  • 👍 Simple and intuitive interface
  • 👍 Customizable settings
  • 🕰️ Helpful for managing time and productivity

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Lack of ability to mute/adjust sound
  • 🔒 Privacy concerns with data collection
Time Timer#2

Time Timer by Time Timer LLC

Visual time management
Strong Contender
📚 Education
4.6😊(14K ratings)
FreeIn-App Purchases
Time Timer screenshot 1
Time Timer screenshot 2
Time Timer screenshot 3
Time Timer screenshot 4
Time Timer screenshot 5
Time Timer screenshot 6

A visual time management app that enhances time management skills, focus, and productivity. Backed by research, it offers an intuitive interface, customizable timers, and educational benefits for students of all ages and abilities. Improve your time management with the Time Timer app today! Find out more at timetimer.com.

What We Love

  • 👍 Helpful for ADHD and autism
  • 🚀 Great visual timer
  • 👍 Customizable timers
  • 👍 Useful for presentations and meetings

Room to Improve

  • 🐛 Unreliable sound/vibration alerts
  • 🐛 Inconsistent behavior when phone is locked or app is minimized
  • 🐛 Occasional crashes or bugs
Focus Friend, by Hank Green#3

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly focus timer
Worth Considering
📊 Productivity
4.7😊(4K ratings)
FreeIn-App Purchases
Focus Friend, by Hank Green screenshot 1
Focus Friend, by Hank Green screenshot 2
Focus Friend, by Hank Green screenshot 3
Focus Friend, by Hank Green screenshot 4
Focus Friend, by Hank Green screenshot 5
Focus Friend, by Hank Green screenshot 6

This application is a focus timer designed for individuals who struggle with long periods of concentration, featuring a virtual "bean" companion that rewards users with decorations for completing sessions, and offers customizable features to enhance productivity and engagement. Try it out to stay focused and have fun while achieving your goals.

What We Love

  • 🚀 Shockingly effective for ADHD
  • 👍 Intuitive and easy to use UI
  • 🧘‍♀️ Calming and fun to use
  • 👍 Helps with productivity and focus

Room to Improve

  • 🐛 Minor bugs with Deep Focus mode
  • 💰 Subscription model and pricing concerns
  • 🔓 Apps can still be used during focus sessions

More Adhd Timer apps to explore

4
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Efficiently manage your time with the MultiTimer app, offering a variety of timer options like task timers and kitchen timers. Customize layouts, personalize timers, and enjoy features like notifications and exporting timer data. Download now for improved time management in various aspects of your daily routines!

🔧 Utilities
(15K)
5
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

📊 Productivity
(17K)
6
Flora - Green Focus
Flora - Green Focus
Flora - Green Focus
To-do list, habit tracker
Free

Flora - a productivity app that combines a to-do list and habit tracker features. Plant a seed to stay focused, complete tasks, and build positive habits. Stay off your phone, grow virtual trees, and challenge friends to boost your productivity together.

📊 Productivity
(82K)
7
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Pomodoro timer for work&study
Free

Focus To-Do: Focus Timer is a productivity application designed to help users stay focused and manage distractions effectively. It combines a Pomodoro timer with task management features to improve productivity and focus. Try it out to boost your productivity and achieve your goals efficiently!

📊 Productivity
(14K)
8
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Visual timer and reminder
Free

Experience the magic of a visual timer with surprise animations! Perfect for kids' focus, transitions, time management, and more. Customize sounds and visuals for a personalized touch!

📚 Education
(10K)
9
ADHD Timer Collection
ADHD Timer Collection
ADHD Timer Collection
For Time Blindness/Hyperfocus
Free

This application helps individuals with ADHD master their time management by providing a suite of neurodivergent-friendly tools, including timers, visual clocks, and a coach-style co-pilot, to overcome time blindness, hyperfocus, and procrastination. By using this app, users can break the cycle of burnout, stay on plan, and appreciate their effort, ultimately achieving a better balance between work and rest.

📊 Productivity
(2)
10
Win Focus: ADHD Focus Timer
Win Focus: ADHD Focus Timer
Win Focus: ADHD Focus Timer
Productivity for ADHD minds
Free

Win Focus is a productivity app designed for ADHD individuals, featuring customizable focus sessions, gentle reminders, progress tracking, and calming backgrounds. Stay on track and enhance your focus with this unique tool. Download now to boost your productivity!

📊 Productivity
(20)
11
ADHD Organizer, Daily Planner
ADHD Organizer, Daily Planner
ADHD Organizer, Daily Planner
Focus timer & habit tracker
Free

An app designed to help individuals with ADHD stay organized and focused by providing daily reminders, task management, and goal tracking. Stay on top of your tasks and goals effortlessly with this all-in-one organizer and planner.

📊 Productivity
(1.2K)
12
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Track and improve your daily habits and routines with our app. Set goals, track progress, and stay motivated to reach your targets. Download now and start building better habits today.

📊 Productivity
(2.2K)
13
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Procrastination & focus help
Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

💪 Health & Fitness
(2.7K)
14
Forest: Focus for Productivity
Forest: Focus for Productivity
Forest: Focus for Productivity
Pomodoro Timer, ADHD & Study
Free
$3.99 | 100% OFF

Boost your productivity with our app that uses a Pomodoro timer to help you stay focused and efficient. Maximize your work time and minimize distractions – try it now!

📊 Productivity
(48K)
15
Emphasis: Flow & Focus Timer
Emphasis: Flow & Focus Timer
Emphasis: Flow & Focus Timer
Time blocking for deep work
Free

Discover a cutting-edge productivity tool that helps you achieve peak focus and flow state through a combination of task management, time tracking, and goal setting. Stay organized, prioritize tasks efficiently, and boost your productivity with Emphasis: Flow. Unlock your full potential today!

📊 Productivity
(1.1K)
16
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

📊 Productivity
(17K)
17
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Cooking, Workouts, Meditation
Free

Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

🔧 Utilities
(40K)
18
Focado: Focus Timer
Focado: Focus Timer
Focado: Focus Timer
ADHD friendly companion
Free
📊 Productivity
(768)
19
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
#1 Science-Based ADHD App
Free

Get personalized voice-based emotional support and guidance tailored to your unique needs and experiences, helping you manage daily challenges, build healthier habits, and develop coping strategies. Download and start talking to your personal companion today for judgment-free conversations and evidence-backed insights.

💪 Health & Fitness
(1.8K)
20
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Concentration for work & study
Free

"Enhance your productivity with our innovative application designed to help you improve focus, manage tasks, and boost efficiency. Increase your workflow with intuitive features for task organization, time management, and goal setting. Download now and experience a new level of productivity!"

📊 Productivity
(1.7K)

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