Best Adhd Timer Apps

4.8😊(32K ratings)

FreeIn-App Purchases

Focus Keeper - Pomodoro Timer screenshot 1

Focus Keeper - Pomodoro Timer screenshot 2

Focus Keeper - Pomodoro Timer screenshot 3

Focus Keeper - Pomodoro Timer screenshot 4

Focus Keeper - Pomodoro Timer screenshot 5

Focus Keeper - Pomodoro Timer screenshot 6

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

What We Love

🚀 Effective for staying focused
👍 Simple and intuitive interface
👍 Customizable settings
🕰️ Helpful for managing time and productivity
🔔 Useful break reminders
🎨 Visually appealing design
💰 Good value for free version

Room to Improve

🐛 Occasional bugs and crashes
🔇 Lack of ability to mute/adjust sound
🔒 Privacy concerns with data collection
💰 Subscription model for full features
🔍 Limited task management functionality

Time Timer by Time Timer LLC

Visual time management

Strong Contender

📚 Education

4.6😊(15K ratings)

FreeIn-App Purchases

This app provides a visual representation of time passing, making it easier to manage tasks and routines. It's designed to be inclusive and flexible for various needs, from educational settings to personal productivity.

What We Love

👍 Helpful for ADHD and autism
🚀 Great visual timer
👍 Customizable timers
👍 Useful for presentations and meetings
👍 Indispensable for organization and time management
👍 Simple and easy to use

Room to Improve

🐛 Unreliable sound/vibration alerts
🐛 Inconsistent behavior when phone is locked or app is minimized
🐛 Occasional crashes or bugs
🔋 Screen turns off during timer
👎 Subscription model for some features

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly Focus Timer

Worth Considering

ADHD Timer: End Time Blindness

4.8😊(7.4K ratings)

FreeIn-App Purchases

Focus Friend, by Hank Green screenshot 1

Focus Friend, by Hank Green screenshot 2

Focus Friend, by Hank Green screenshot 3

Focus Friend, by Hank Green screenshot 4

Focus Friend, by Hank Green screenshot 5

Focus Friend, by Hank Green screenshot 6

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

What We Love

🚀 Shockingly effective for ADHD
👍 Intuitive and easy to use UI
🧘‍♀️ Calming and fun to use
👍 Helps with productivity and focus
👍 Affordable and accessible

Room to Improve

🐛 Minor bugs with Deep Focus mode
💰 Subscription model and pricing concerns
🔓 Apps can still be used during focus sessions

More Adhd Timer apps to explore

Visual Countdown & Focus Aid

Visual countdown timer with color changesTask mode for estimating and tracking timePlanning multiplier for estimate accuracy

This app makes time visible with a color-changing screen and vibration pulses as deadlines approach. It helps you accurately estimate task durations by tracking actual time spent versus your guesses, improving future planning.

(1)

MultiTimer: Multiple timers

Visual countdown seconds timer

Multiple timer creationCustomizable layoutsPersonalized labels, colors, icons

Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.

🔧 Utilities

(16K)

free with in-app purchases

Quiet IQ: ADHD Focus Timer

Calm Visual Timer

Visual countdown and count-up timerCustomizable colors, fonts, and stylesSaved timers for recurring tasks

A visually intuitive timer designed to enhance focus for individuals with ADHD. It offers customizable countdowns and count-ups with clear alerts, making time management simpler and less overwhelming.

(1)

Deep work timer for ADHD focus

Deep Focus: ADHD Timer

For Time Blindness/Hyperfocus

ADHD Timer Collection

Visual Linear ClockPredictive Session MapNo-Nag Co-Pilot with spoken alerts

This app offers a suite of specialized timers and visual tools designed to help neurodivergent individuals manage time blindness and hyperfocus. It provides a flexible, friction-free approach to productivity, breaking down tasks and offering gentle guidance for transitions and rest.

Tiimo: To-Do List Planner

(2)

free

Schedule Structured Daily Task

AI Co-Planner for task prioritizationVisual schedule with drag-and-drop tasksTo-do list with AI priority grouping

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

(20K)

Anchor: ADHD Daily Planner

Routines that wait for you

Flexible routines that wait for user inputPersistent and customizable remindersQuick thought capture via dictation

This app helps individuals with ADHD manage their day with flexible routines and persistent reminders. It allows for quick thought capture and offers a forgiving daily view that adapts to life's interruptions. Designed with privacy in mind, your data stays on your devices.

Focus With NFC & App Locks

$2.99

Daily Routine & Goal Planner

Do Habits: Get It Done

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Timefall: Visual ADHD Timer

Physics pomodoro & deep work.

Visual timer with real physics engineDynamic Island and Live Activities integrationApple Health sync for Mindful Minutes

This app transforms focus sessions into a calming, kinetic experience using a physics engine to visualize time as falling spheres. It helps reduce anxiety and maintain deep work by replacing stressful countdowns with a tangible, visual representation of time. Ideal for visual thinkers and those with ADHD.

(1)

HyperFocus - ADHD Focus Timer

Guilt-free Dopamine Timer

Buddies: ADHD Routines & Timer

Visual habit + reward tracker

Visual cake timer for time managementOne task at a time displayEarn points and unlock rewards

This app helps children with ADHD manage daily routines through a visual timer and reward system. It breaks down tasks into manageable steps, making time visible and providing immediate rewards to maintain motivation. Designed to reduce parental nagging and empower kids to take charge of their own schedules.

📚 Education

(2)

Refocus - ADHD Focus Timer

Spicy Focus: ADHD Timer

Focus Timer for ADHD Brains