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Best Adhd Timer Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

The best adhd timer apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Adhd Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Focus Keeper - Pomodoro TimerFocus Keeper - Pomodoro TimerFree4.8★ (32K)NoYesSep 2026
2Time TimerTime TimerFree4.6★ (14K)NoYesSep 2026
3Focus Friend, by Hank GreenFocus Friend, by Hank GreenFree4.7★ (4.2K)NoYesAug 2026
4ADHD Timer: End Time BlindnessADHD Timer: End Time BlindnessFree5.0★ (1)NoYesAug 2026
5MultiTimer: Multiple timersMultiTimer: Multiple timersFree4.7★ (16K)NoYesSep 2026
6Quiet IQ: ADHD Focus TimerQuiet IQ: ADHD Focus TimerFree5.0★ (1)NoYesAug 2026
7Deep Focus: ADHD TimerDeep Focus: ADHD TimerFree—NoYesMay 2026
8ADHD Timer CollectionADHD Timer CollectionFree5.0★ (2)NoNoJul 2026

Top Picks for Adhd Timer

Focus Keeper - Pomodoro Timer#1

Focus Keeper - Pomodoro Timer by PIXO Incorporation

ADHD Organizer & Productivity
Editor's Choice
📊 Productivity
4.8😊(32K ratings)
FreeIn-App Purchases
Focus Keeper - Pomodoro Timer screenshot 1
Focus Keeper - Pomodoro Timer screenshot 2
Focus Keeper - Pomodoro Timer screenshot 3
Focus Keeper - Pomodoro Timer screenshot 4
Focus Keeper - Pomodoro Timer screenshot 5
Focus Keeper - Pomodoro Timer screenshot 6

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

What We Love

  • 🚀 Effective for staying focused
  • 👍 Simple and intuitive interface
  • 👍 Customizable settings
  • 🕰️ Helpful for managing time and productivity

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Lack of ability to mute/adjust sound
  • 🔒 Privacy concerns with data collection
Time Timer#2

Time Timer by Time Timer LLC

Visual time management
Strong Contender
📚 Education
4.6😊(14K ratings)
FreeIn-App Purchases
Time Timer screenshot 1
Time Timer screenshot 2
Time Timer screenshot 3
Time Timer screenshot 4
Time Timer screenshot 5
Time Timer screenshot 6

This app provides a visual representation of time passing, making it easier to manage tasks and routines. It's designed to be inclusive and flexible for various needs, from educational settings to personal productivity.

What We Love

  • 👍 Helpful for ADHD and autism
  • 🚀 Great visual timer
  • 👍 Customizable timers
  • 👍 Useful for presentations and meetings

Room to Improve

  • 🐛 Unreliable sound/vibration alerts
  • 🐛 Inconsistent behavior when phone is locked or app is minimized
  • 🐛 Occasional crashes or bugs
Focus Friend, by Hank Green#3

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly Focus Timer
Worth Considering
📊 Productivity
4.7😊(4.2K ratings)
FreeIn-App Purchases
Focus Friend, by Hank Green screenshot 1
Focus Friend, by Hank Green screenshot 2
Focus Friend, by Hank Green screenshot 3
Focus Friend, by Hank Green screenshot 4
Focus Friend, by Hank Green screenshot 5
Focus Friend, by Hank Green screenshot 6

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

What We Love

  • 🚀 Shockingly effective for ADHD
  • 👍 Intuitive and easy to use UI
  • 🧘‍♀️ Calming and fun to use
  • 👍 Helps with productivity and focus

Room to Improve

  • 🐛 Minor bugs with Deep Focus mode
  • 💰 Subscription model and pricing concerns
  • 🔓 Apps can still be used during focus sessions

More Adhd Timer apps to explore

4
ADHD Timer: End Time Blindness
ADHD Timer: End Time Blindness
ADHD Timer: End Time Blindness
Visual Countdown & Focus Aid
Free

This app makes time visible with a color-changing screen and vibration pulses as deadlines approach. It helps you accurately estimate task durations by tracking actual time spent versus your guesses, improving future planning.

Visual countdown timer with color changesTask mode for estimating and tracking timePlanning multiplier for estimate accuracy
📊 Productivity
(1)
freemium
5
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.

Multiple timer creationCustomizable layoutsPersonalized labels, colors, icons
🔧 Utilities
(16K)
free with in-app purchases
6
Quiet IQ: ADHD Focus Timer
Quiet IQ: ADHD Focus Timer
Quiet IQ: ADHD Focus Timer
Calm Visual Timer
Free

A visually intuitive timer designed to enhance focus for individuals with ADHD. It offers customizable countdowns and count-ups with clear alerts, making time management simpler and less overwhelming.

Visual countdown and count-up timerCustomizable colors, fonts, and stylesSaved timers for recurring tasks
📊 Productivity
(1)
freemium
7
Deep Focus: ADHD Timer
Deep Focus: ADHD Timer
Deep Focus: ADHD Timer
Deep work timer for ADHD focus
Free
📊 Productivity
(0)
8
ADHD Timer Collection
ADHD Timer Collection
ADHD Timer Collection
For Time Blindness/Hyperfocus
Free

This app offers a suite of specialized timers and visual tools designed to help neurodivergent individuals manage time blindness and hyperfocus. It provides a flexible, friction-free approach to productivity, breaking down tasks and offering gentle guidance for transitions and rest.

Visual Linear ClockPredictive Session MapNo-Nag Co-Pilot with spoken alerts
📊 Productivity
(2)
free
9
Tiimo: To-Do List Planner
Tiimo: To-Do List Planner
Tiimo: To-Do List Planner
Schedule Structured Daily Task
Free

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

AI Co-Planner for task prioritizationVisual schedule with drag-and-drop tasksTo-do list with AI priority grouping
📊 Productivity
(19K)
freemium
10
Anchor: ADHD Daily Planner
Anchor: ADHD Daily Planner
Anchor: ADHD Daily Planner
Routines that wait for you
Free

This app helps individuals with ADHD manage their day with flexible routines and persistent reminders. It allows for quick thought capture and offers a forgiving daily view that adapts to life's interruptions. Designed with privacy in mind, your data stays on your devices.

Flexible routines that wait for user inputPersistent and customizable remindersQuick thought capture via dictation
📊 Productivity
(0)
paid
11
Anchor: ADHD Timer
Anchor: ADHD Timer
Anchor: ADHD Timer
Focus With NFC & App Locks
$2.99
📊 Productivity
(0)
12
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Daily Routine & Goal Planner
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
13
Daily Task Timer
Daily Task Timer
Daily Task Timer
by Jordan White
Free
📊 Productivity
(0)
14
Timefall: Visual ADHD Timer
Timefall: Visual ADHD Timer
Timefall: Visual ADHD Timer
Physics pomodoro & deep work.
Free

This app transforms focus sessions into a calming, kinetic experience using a physics engine to visualize time as falling spheres. It helps reduce anxiety and maintain deep work by replacing stressful countdowns with a tangible, visual representation of time. Ideal for visual thinkers and those with ADHD.

Visual timer with real physics engineDynamic Island and Live Activities integrationApple Health sync for Mindful Minutes
📊 Productivity
(1)
freemium
15
HyperFocus - ADHD Focus Timer
HyperFocus - ADHD Focus Timer
HyperFocus - ADHD Focus Timer
Guilt-free Dopamine Timer
Free
📊 Productivity
(0)
16
Buddies: ADHD Routines & Timer
Buddies: ADHD Routines & Timer
Buddies: ADHD Routines & Timer
Visual habit + reward tracker
Free

This app helps children with ADHD manage daily routines through a visual timer and reward system. It breaks down tasks into manageable steps, making time visible and providing immediate rewards to maintain motivation. Designed to reduce parental nagging and empower kids to take charge of their own schedules.

Visual cake timer for time managementOne task at a time displayEarn points and unlock rewards
📚 Education
(2)
freemium
17
Refocus - ADHD Focus Timer
Refocus - ADHD Focus Timer
Refocus - ADHD Focus Timer
by Si Huynh
Free
💪 Health & Fitness
(0)
18
Spicy Focus: ADHD Timer
Spicy Focus: ADHD Timer
Spicy Focus: ADHD Timer
Focus Timer for ADHD Brains
Free
📊 Productivity
(0)
19
ADHD Calendar: Fast & Fun
ADHD Calendar: Fast & Fun
ADHD Calendar: Fast & Fun
by Bohdan Kvetka
Free
📊 Productivity
(0)
20
Dopamine: ADHD To-Do Chat
Dopamine: ADHD To-Do Chat
Dopamine: ADHD To-Do Chat
Beat procrastination
Free
📊 Productivity
(0)

FAQ about Adhd Timer

What are the best adhd timer apps for iPhone?
Focus Keeper - Pomodoro Timer tops our adhd timer apps ranking as of August 2026, with a 4.8-star average from 32K App Store ratings, and it's free to download.
Yes — 19 of the top adhd timer apps we rank are free to download, including Focus Keeper - Pomodoro Timer and Time Timer.
Focus Keeper - Pomodoro Timer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ adhd timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Focus Keeper is a productivity app that utilizes the Pomodoro technique to help users boost focus and combat procrastination. It breaks down work into timed intervals with scheduled breaks, making tasks more manageable and preventing burnout.
Key features include a customizable Pomodoro timer, dedicated study and exam timer modes, ADHD-friendly structuring, a time tracker with insightful charts, and a simple, intuitive interface. Users can adjust session lengths and break durations to suit their workflow.

Related searches

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