Best Adult Adhd Games

233+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated June 2026

If you already know Propel, this is the deeper bench. 233+ adult adhd games apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Adult Adhd Games

Propel: ADHD Games for Adults#1

Propel: ADHD Games for Adults by Neuron Wizard Unipessoal Lda.

Brain Training, Memory Match
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜ž(845 ratings)
FreeAdsIn-App Purchases
Propel: ADHD Games for Adults screenshot 1
Propel: ADHD Games for Adults screenshot 2
Propel: ADHD Games for Adults screenshot 3
Propel: ADHD Games for Adults screenshot 4
Propel: ADHD Games for Adults screenshot 5
Propel: ADHD Games for Adults screenshot 6

Propel: ADHD Antistress Games provides a collection of brain-training activities designed to help individuals with ADHD manage stress and improve focus. Engage in fun, interactive games tailored to boost cognitive skills and mental wellbeing.

What We Love

  • ๐Ÿ’ก Helpful for ADHD
  • ๐ŸŽฎ Fun and engaging games
  • โญ Great app overall

Room to Improve

  • ๐Ÿšซ Not free, requires subscription
  • ๐Ÿ•ฐ๏ธ Lengthy onboarding process
  • ๐Ÿค” Misleading free trial claims
Brainwell Brain Training Games#2

Brainwell Brain Training Games by Monclarity, LLC

Mental Fitness and Fun Puzzles
Strong Contender
๐Ÿ“š Education
4.6๐Ÿ˜(5K ratings)
FreeAdsIn-App Purchases
Brainwell Brain Training Games screenshot 1
Brainwell Brain Training Games screenshot 2
Brainwell Brain Training Games screenshot 3
Brainwell Brain Training Games screenshot 4
Brainwell Brain Training Games screenshot 5
Brainwell Brain Training Games screenshot 6

Train Games offers mental exercises and puzzles to improve memory, focus, and overall brain health. Enhance cognitive functions, reduce stress, and enjoy a more productive life with Brainwell.

What We Love

  • ๐Ÿš€ Challenging and fun games
  • ๐Ÿ‘ Variety of brain training exercises
  • ๐Ÿง  Helps improve cognitive abilities
  • โœจ Engaging and addictive

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription model
  • ๐Ÿ”’ Requires account and payment info upfront
  • ๐Ÿ” Limited free content, forced to pay
ADHD Lifehacks For Adults Pro#3

ADHD Lifehacks For Adults Pro by Mindist, Inc.

Organizer, planner, games tips
Worth Considering
๐Ÿ’ช Health & Fitness
4.5๐Ÿ˜Š(476 ratings)
Free
ADHD Lifehacks For Adults Pro screenshot 1
ADHD Lifehacks For Adults Pro screenshot 2
ADHD Lifehacks For Adults Pro screenshot 3
ADHD Lifehacks For Adults Pro screenshot 4
ADHD Lifehacks For Adults Pro screenshot 5

Discover daily ADHD lifehacks for adults with our organizer, planner, and gaming tips app. Gain invaluable insights and tips from real Reddit users, organized into 131 categories covering various aspects of daily life. Stay tuned for updates on the best tools, family tips, and an ADHD test. Unlock the potential for a more organized and efficient lifestyle today!

What We Love

  • ๐Ÿ‘ Helpful tips and tricks
  • ๐Ÿš€ Quick and easy to use
  • ๐Ÿ’ก Useful for ADHD management
  • ๐Ÿ™Œ Encouraging and supportive

Room to Improve

  • ๐Ÿ› Bugs and glitches (app freezing, repeating tips)
  • ๐Ÿ“‹ Limited functionality (can't scroll through past tips)
  • ๐Ÿ’ธ Some features require paid app

More Adult Adhd Games apps to explore

4
Offline Games - No Wifi Games
Offline Games - No Wifi Games
Offline Games - No Wifi Games
Classic brain train minigames
Free

"Enjoy a collection of over 20 unique offline minigames for all ages, from classic numbers and word challenges to thrilling mind-bending experiences. Test your skills in chess, hangman, and more, all without needing an internet connection. Challenge yourself, pass the time, and have endless fun โ€“ play 'Offline Games' today!"

๐ŸŽฎ Games
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5
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

๐Ÿ’ช Health & Fitness
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6
Lumosity: Brain Training Games
Lumosity: Brain Training Games
Lumosity: Brain Training Games
Play Brain Games & Puzzles
Free

Improve your cognitive skills with a fun and interactive brain training app that offers personalized challenges and detailed insights on your progress. Join over 100 million users worldwide in enhancing memory, speed, logic, problem-solving, and more. Start your brain training journey today!

๐Ÿ“š Education
(1.6K)
7
Elevate - Brain Training Games
Elevate - Brain Training Games
Elevate - Brain Training Games
Vocab, Memory, & Math Puzzles
Free

Improve your mental fitness with a variety of brain training games designed to enhance vocabulary, memory, and more. Elevate your cognitive skills today!

๐Ÿ“š Education
(533K)
8
EndeavorOTCยฎ: Outplay ADHD
EndeavorOTCยฎ: Outplay ADHD
EndeavorOTCยฎ: Outplay ADHD
Proven Adult ADHD Treatment
Free

A game-based ADHD treatment for adults designed to improve symptoms, attention, and focus, with personalized metrics to track progress. Available by subscription without a prescription, it has shown significant improvement in clinical trials. Play daily for noticeable results and potential long-term benefits beyond the initial treatment course.

๐Ÿฅ Medical
(1.6K)
9
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
Memory Training for Adults
Free

Put your brain to the test with a variety of fun and challenging games designed to improve your memory and cognitive skills. Download now and start training your brain today!

๐Ÿ“š Education
(64K)
10
Loรณna: Sleep, reduce anxiety
Loรณna: Sleep, reduce anxiety
Loรณna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

Loรณna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loรณna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.

๐Ÿ’ช Health & Fitness
(25K)
11
ADHD Test - Adult
ADHD Test - Adult
ADHD Test - Adult
ADHD screening test for adults
Free

This ADHD screening test for adults is a quick and easy-to-use questionnaire that measures symptoms of attention-deficit/hyperactivity disorder through 6 predictive questions. Take the test to self-screen for potential symptoms, track your results, learn more about ADHD, and share your findings with a medical professional.

๐Ÿ’ช Health & Fitness
(71)
12
BrainGain - Brain Training
BrainGain - Brain Training
BrainGain - Brain Training
Solve Puzzles & Quizzes Daily
Free

Train your brain and boost your IQ with fun and engaging games. Challenge yourself and improve your cognitive skills today!

๐Ÿ“š Education
(1.3K)
13
Brain Training - BrainBloom
Brain Training - BrainBloom
Brain Training - BrainBloom
Mental health games & tests
Free

Improve your cognitive abilities with BrainBloom, a brain training app offering memory exercises, logic games, and brain puzzles for all ages. Challenge your mind with fun and rewarding activities to boost mental wellness and cognitive health.

๐Ÿ“š Education
(972)
14
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

๐Ÿ’ช Health & Fitness
(5.6K)
15
Brain Test Puzzle : IQ Games
Brain Test Puzzle : IQ Games
Brain Test Puzzle : IQ Games
Tricky Puzzle, Cognitive Games
Free

Train your brain with challenging puzzles and IQ games that test your mind and memory skills. Sharpen your cognitive abilities and boost your IQ with fun and engaging brain teasers. Play now and see how smart you are!

๐ŸŽฎ Games
(3.2K)
16
Autism ADHD Games
Autism ADHD Games
Autism ADHD Games
Games to learn, calm & grow
Free
๐Ÿ“š Education
(0)
17
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Procrastination & focus help
Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

๐Ÿ’ช Health & Fitness
(2.7K)
18
ADHD Test For Adult App
ADHD Test For Adult App
ADHD Test For Adult App
Mental Health Disorder Quiz
Free

An adult ADHD self-assessment based on the ASRS-v1.1 symptom checklist. Not a diagnostic tool, but a science-proven quiz to help adults understand and assess possible ADHD symptoms. Take the quiz for a better understanding of ADHD characteristics.

๐Ÿ’ช Health & Fitness
(385)
19
Hiki: Autism ADHD & ND Dating
Hiki: Autism ADHD & ND Dating
Hiki: Autism ADHD & ND Dating
Meet, Date ASD ADHD ND Friends
Free

Connect with autistic individuals for friendship and dating in a supportive environment. Foster meaningful relationships through communication and understanding. Join now to meet like-minded individuals on a platform designed for autism community.

๐ŸŒŸ Lifestyle
(2.3K)
20
Big Time Games
Big Time Games
Big Time Games
Win Playing Fun Games
Free

Join your friendly aliens on a journey through 15 fun and challenging games with this app. Win prizes as you advance through different destinations and collect tickets for big rewards. Get the free download now and tap into the excitement! Contact support@winrgames.com for assistance or feedback. Don't miss your chance to win prizes โ€“ turn on Push Notifications. Opt out of targeted ads with the DAA AppChoices tool available at https://apple.co/2NMBSPI.

๐ŸŽฎ Games
(6.2K)