Best AI Mental Health Coach Apps

0+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good ai mental health coach apps. We benchmark 0+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for AI Mental Health Coach

Mental: AI Therapy & Coaching#1

Mental: AI Therapy & Coaching by Dig Deep, Inc.

And Tools for Daily Training
Editor's Choice
💪 Health & Fitness
4.9😊(2.6K ratings)
FreeAdsIn-App Purchases
Mental: AI Therapy & Coaching screenshot 1
Mental: AI Therapy & Coaching screenshot 2
Mental: AI Therapy & Coaching screenshot 3
Mental: AI Therapy & Coaching screenshot 4
Mental: AI Therapy & Coaching screenshot 5
Mental: AI Therapy & Coaching screenshot 6

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

What We Love

  • 🚀 Highly recommended
  • 👍 Fantastic app for mental health
  • 🤩 Life-changing
  • 💪 Builds discipline and resilience

Room to Improve

  • 🐛 App not working/freezing issues
  • 💰 Expensive subscription
  • 💰 Charges without warning
Clarity: CBT Self Help Journal#3

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Worth Considering
🏥 Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#40in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features

More AI Mental Health Coach apps to explore

4
Aligned: AI Coach & Therapy
Aligned: AI Coach & Therapy
Aligned: AI Coach & Therapy
Habits, Goals & Mental Health
Free

Transform your life with AI coaching through personalized guidance, goal setting, and daily sessions for consistency. Download now to start your journey towards personal and professional growth.

💪 Health & Fitness
(192)
5
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Confidential 24/7 Support
Free

Embark on a journey of self-discovery and emotional wellness with an AI-powered companion offering personalized guidance based on cognitive behavioral therapy. Yuna provides tools for stress management, anxiety reduction, and resilience building in a safe, affordable, and private space. Start your path to personal growth and download Yuna today for a fulfilling and resilient life.

💪 Health & Fitness
(600)
6
Mumi AI: Mental Wellness Coach
Mumi AI: Mental Wellness Coach
Mumi AI: Mental Wellness Coach
Relax, Stress & Anxiety Relief
Free
💪 Health & Fitness
(2)
7
Reflection: AI Journal & Coach
Reflection: AI Journal & Coach
Reflection: AI Journal & Coach
Mental Health Guided Diary
Free

Capture and organize your thoughts, experiences, and daily reflections in one convenient app. Easily write, save, and revisit your entries to track personal growth and self-discovery. Start journaling today!

💪 Health & Fitness
(1K)
8
Sonia: AI Wellbeing Coach
Sonia: AI Wellbeing Coach
Sonia: AI Wellbeing Coach
Talk privately, feel better
Free

Access personalized mental health support with an AI-powered therapy app designed to provide tailored emotional assistance and guidance. Start your journey to improved well-being today.

💪 Health & Fitness
(1K)
9
Shift - AI Mental Health
Shift - AI Mental Health
Shift - AI Mental Health
Your AI Health and Life coach
Free

This AI-powered mental health application offers 24/7 coaching and guidance to help users shift their perspective and mood, providing personalized advice, goal-setting, and habit-forming tools. By leveraging AI-driven insights and tracking progress, users can unlock lasting change and improve their life satisfaction, mood, and relationships.

💪 Health & Fitness
(6)
10
AI Therapy: Self Reflection
AI Therapy: Self Reflection
AI Therapy: Self Reflection
Your Emotional Support Space
Free
💪 Health & Fitness
(0)
11
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
12
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Talk, Vent, Reflect, Grow
Free

Get relief from anxiety with a pocket companion to understand, manage, and reduce anxiety triggers. With daily interactive sessions under 7 minutes, personalized support, and long-term benefits, Urban Health helps you develop skills to improve mental well-being. Integrate with Apple Health for holistic monitoring. Begin your anxiety-free journey today.

💪 Health & Fitness
(1.8K)
13
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

💪 Health & Fitness
(1.1K)
14
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
15
Mind Haven - AI Mental Health
Mind Haven - AI Mental Health
Mind Haven - AI Mental Health
Your AI Mental Health Coach
Free

Revolutionize your mental wellness with our comprehensive AI-powered mental health platform, offering 24/7 coaching, personalized insights, gamified self-improvement, and a safe space for self-reflection. Take the first step towards a healthier mind by joining a journey that combines science-backed techniques with a supportive community, all in one accessible and affordable package.

💪 Health & Fitness
(2)
16
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3.1K)
17
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2.1K)
18
Purpose: Your AI Mentor
Purpose: Your AI Mentor
Purpose: Your AI Mentor
Clarity & Personal Growth
Free

Meet your personal AI coach, a companion that helps you gain clarity, momentum, and motivation by providing personalized guidance and honest feedback through a conversational interface, available anytime. Get started and take the first step towards achieving your goals with a free, private, and controlled coaching experience.

💪 Health & Fitness
(319)
19
Pi, your personal AI
Pi, your personal AI
Pi, your personal AI
Let's talk it over
Free

Meet Pi, your personal AI assistant - a smart and supportive companion available 24/7. Pi stands for 'personal intelligence' and is designed to provide empathetic and factual information through conversational interactions. Download the app, start chatting with Pi, and explore with your personal AI companion today.

🌟 Lifestyle
(2.3K)
20
SmartMed・AI Mental Health Care
SmartMed・AI Mental Health Care
SmartMed・AI Mental Health Care
CBT Diary. Self therapy coach
Free

This mental health and meditation app provides comprehensive support through cognitive behavioral therapy tools, crisis support, and guided meditations to manage stress, anxiety, and improve sleep quality. Download the app to start your journey to better mental health and restful sleep today.

🌟 Lifestyle
(8)