Best AI Sleep Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.7★, the ai sleep category is one of the App Store's strongest. Browse all 241+ apps we track, sorted so the most loved ones surface first.

Top Picks for AI Sleep

RISE: Sleep Tracker#1

RISE: Sleep Tracker by Rise Science Inc

Better Health, Focus & Habits
Editor's Choice
💪 Health & Fitness
4.7😊(61K ratings)
FreeAdsIn-App Purchases
#81in Health & Fitness
RISE: Sleep Tracker screenshot 1
RISE: Sleep Tracker screenshot 2
RISE: Sleep Tracker screenshot 3
RISE: Sleep Tracker screenshot 4
RISE: Sleep Tracker screenshot 5
RISE: Sleep Tracker screenshot 6

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Helpful data insights
  • 🔍 Detailed sleep analysis
  • ⏰ Effective sleep scheduling

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Inaccurate sleep time tracking
  • 🔌 Battery drain issues
Sleepmaxx AI#2

Sleepmaxx AI by XF Agencija US Inc.

Strong Contender
💪 Health & Fitness
4.7(1.7K ratings)
FreeAdsIn-App Purchases
Sleepmaxx AI screenshot 1
Sleepmaxx AI screenshot 2
Sleepmaxx AI screenshot 3
Sleepmaxx AI screenshot 4

This app helps you understand your sleep habits and daily energy levels. It tracks sleep trends, provides insights for planning your day, and offers smart alarm integration to build healthier routines and feel more refreshed.

BetterSleep: Relax and Sleep#3

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Worth Considering
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#38in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops

More AI Sleep apps to explore

4
Remy AI: Sleep & Health coach
Remy AI: Sleep & Health coach
Remy AI: Sleep & Health coach
Smart Sleeping app for bedtime
Free

This app acts as a smart sleep and health coach, utilizing sleep and behavioral science to help users fall asleep gently, sleep deeper, and wake up refreshed. It tracks key sleep metrics and provides personalized recommendations for optimal daily activities based on individual circadian rhythms.

Gentle sleep inductionDeeper sleep trackingHealthy sleep schedule adherence
💪 Health & Fitness
(142)
free with in-app purchases
5
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep sound libraryBedtime storiesSmart alarm clock
💪 Health & Fitness
(348K)
subscription
6
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
7
AI Sleep
AI Sleep
AI Sleep
by 金哲 朴
Free
🔧 Utilities
(1)
8
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
💪 Health & Fitness
(22K)
free with in-app purchases
9
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
10
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium
11
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep app-Sleep noise & Sounds
Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis
🏥 Medical
(13K)
free with in-app purchases
12
Renight: AI Sleep Sounds
Renight: AI Sleep Sounds
Renight: AI Sleep Sounds
Alarm & Meditation, Routine
Free

Optimize your sleep with AI-generated sounds and neuroscience-backed techniques. This app helps you fall asleep faster and stay in deep sleep longer, waking you up refreshed with brain-activating sounds.

Personalized Monaural BeatsAI-generated sleep soundsSleep tracking calendar
💪 Health & Fitness
(117)
subscription
13
AI Sleep Guru - Sleep Tracker
AI Sleep Guru - Sleep Tracker
AI Sleep Guru - Sleep Tracker
Music,Meditation,Breathe,Focus
Free

Improve sleep quality, reduce stress, and manage anxiety with guided meditations, sleep stories, breathing exercises, and relaxing music. Features a sleep recorder to track snoring and sleep talking, offering insights into your nightly patterns.

Guided meditationsSleep StoriesBreathing programs
🔧 Utilities
(81)
free with in-app purchases
14
Echo Sleep: AI Sleep Sounds
Echo Sleep: AI Sleep Sounds
Echo Sleep: AI Sleep Sounds
White Noise & AI Sound Maker
Free
💪 Health & Fitness
(1)
15
Naptick: AI Sleep Coach
Naptick: AI Sleep Coach
Naptick: AI Sleep Coach
AI sleep routines & insights
Free

This AI-powered companion learns from your sleep data to provide personalized coaching and insights. It offers a voice-first interface, intelligent soundscapes for falling asleep, and simplified data analysis to help you master your sleep.

AI-powered sleep coachingVoice-first interfacePersonalized daily nudges
💪 Health & Fitness
(1)
free
16
Somno - AI Sleep Tracker
Somno - AI Sleep Tracker
Somno - AI Sleep Tracker
Smart Alarm · Nap · Sleep Lock
Free

This app monitors your sleep using AI and smart wearables, providing detailed analysis and science-based improvement plans. It features a smart alarm, nap tracking, and app locking to enhance sleep hygiene. Visualize your sleep patterns and understand how daily habits impact your rest.

AI sleep analysis and improvement plansSmart wake-up alarm during light sleepAccurate nap tracking
💪 Health & Fitness
(468)
subscription
17
ASleep: Tracker and Relax
ASleep: Tracker and Relax
ASleep: Tracker and Relax
#1 for sleep problem with AI
Free

This app helps you achieve deeper, more restorative sleep through a comprehensive suite of tools. It offers relaxation aids, advanced sleep tracking with snore analysis, and smart wake-up alarms. Personalize your sleep experience and improve your overall well-being.

Extensive relaxation library with white noiseAdvanced private sleep cycle trackerSnore tracking and insights
💪 Health & Fitness
(1.3K)
free with in-app purchases
18
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
For 2022 & Earlier Smart Bases
Free

This app works with a specific smart bed monitor to track your sleep patterns, including heart rate, respiration, and movement. It provides detailed sleep graphs and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

Detailed sleep graphs (REM, light, deep, awake)Respiration and heart rate monitoringAI Sleep Coach with personalized tips
🌟 Lifestyle
(18K)
free
19
Tempur® Sleeptracker-AI®
Tempur® Sleeptracker-AI®
Tempur® Sleeptracker-AI®
For 2023 & Newer Smart Bases
Free

This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

AI Sleep Coach with personalized tipsRespiration and heart rate monitoringSleep cycle alarm
🌟 Lifestyle
(29K)
free
20
FRENZ AI Sleep Science
FRENZ AI Sleep Science
FRENZ AI Sleep Science
EARABLE NEUROSCIENCE
Free

This app works with a wearable device to track and stimulate brain activity for better sleep. It offers personalized audio content to help you fall asleep faster, deepen sleep, return to sleep after waking, and wake up refreshed. View detailed sleep data and enjoy restorative naps.

Personalized audio for faster sleepDeep sleep boosting functionAssistance for midnight wakeups
🎵 Music
(86)
free

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