Best AI Sleep Mediations Apps

247+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our ai sleep mediations list covers 247+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top AI Sleep Mediations Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Ai Sleep MediationsAi Sleep Mediations$19.99NoNoJul 2026
2Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
3AI SleepAI SleepFree5.0★ (1)NoNoMay 2026
4Yoga Nidra: Sleep MeditationsYoga Nidra: Sleep MeditationsFree4.4★ (5)YesYesAug 2026
5Tempur® Sleeptracker-AI®Tempur® Sleeptracker-AI®Free4.7★ (29K)NoNoAug 2026
6Fitnexa: Sleep & RecoveryFitnexa: Sleep & RecoveryFree4.8★ (1.9K)NoYesAug 2026
7Tempur-Pedic® Sleeptracker-AI®Tempur-Pedic® Sleeptracker-AI®Free4.6★ (18K)NoNoAug 2026
8NightGrace:Sleep & PodcastsNightGrace:Sleep & PodcastsFree4.9★ (4.6K)YesNoAug 2026

Top Picks for AI Sleep Mediations

Sleep: Sounds & Meditation#2

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Strong Contender
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
Sleep: Sounds & Meditation screenshot 2
Sleep: Sounds & Meditation screenshot 3
Sleep: Sounds & Meditation screenshot 4
Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature
AI Sleep#3

AI Sleep by 金哲 朴

Worth Considering
🔧 Utilities
5.0(1 ratings)
Free
AI Sleep screenshot 1
AI Sleep screenshot 2
AI Sleep screenshot 3
AI Sleep screenshot 4

This utility app integrates wake-up and sleep aid systems. It records and analyzes sleep data to optimize sleep cycles and works with smart devices for scientific and natural wake-ups. It also uses audio content for effective sleep aid.

More AI Sleep Mediations apps to explore

4
Yoga Nidra: Sleep Meditations
Yoga Nidra: Sleep Meditations
Yoga Nidra: Sleep Meditations
Sleep Meditation for Deep Rest
Free

This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.

50+ guided sleep meditationsProfessional voice guidancePersonalized sleep tracking
💪 Health & Fitness
(5)
free with in-app purchases
5
Tempur® Sleeptracker-AI®
Tempur® Sleeptracker-AI®
Tempur® Sleeptracker-AI®
For 2023 & Newer Smart Bases
Free

This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

AI Sleep Coach with personalized tipsRespiration and heart rate monitoringSleep cycle alarm
🌟 Lifestyle
(29K)
free
6
Fitnexa: Sleep & Recovery
Fitnexa: Sleep & Recovery
Fitnexa: Sleep & Recovery
AI support for restless nights
Free

This app offers AI-powered health and wellness guidance, including personalized fitness plans and effortless meal tracking through photo analysis. It provides actionable insights and a scoring system to help users achieve their health goals sustainably.

AI Health Coach with natural conversationsEffortless meal tracking via photo analysisPersonalized nutrition plans and recipes
💪 Health & Fitness
(1.9K)
free with in-app purchases
7
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
For 2022 & Earlier Smart Bases
Free

This app works with a specific smart bed monitor to track your sleep patterns, including heart rate, respiration, and movement. It provides detailed sleep graphs and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

Detailed sleep graphs (REM, light, deep, awake)Respiration and heart rate monitoringAI Sleep Coach with personalized tips
🌟 Lifestyle
(18K)
free
8
NightGrace:Sleep & Podcasts
NightGrace:Sleep & Podcasts
NightGrace:Sleep & Podcasts
Faith podcasts and meditations
Free

This faith-inspired app offers a peaceful way to end your day. It provides guided meditations, bedtime podcasts, soothing music, and Scripture readings to help you unwind and achieve deep rest. Track your progress and find inner peace before sleep.

Sleep plans and popular soundsFaith-inspired meditations and podcastsDream interpretation
🌟 Lifestyle
(4.6K)
free with in-app purchases
9
AI Sleep Guru - Sleep Tracker
AI Sleep Guru - Sleep Tracker
AI Sleep Guru - Sleep Tracker
Music,Meditation,Breathe,Focus
Free

Improve sleep quality, reduce stress, and manage anxiety with guided meditations, sleep stories, breathing exercises, and relaxing music. Features a sleep recorder to track snoring and sleep talking, offering insights into your nightly patterns.

Guided meditationsSleep StoriesBreathing programs
🔧 Utilities
(83)
free with in-app purchases
10
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Monitor & Sleep Recorder
Free

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

Sleep cycle tracking (light, deep, REM)Sleep sound recording (snoring, talking)Detailed sleep insights and reports
💪 Health & Fitness
(148)
free with in-app purchases
11
Sleep
Sleep
Sleep
Relaxing sounds and stories
Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Bedtime storiesSleep meditationsExtensive sound library
💪 Health & Fitness
(9.6K)
subscription
12
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Better sleep with psychology
Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Personalized sleep improvement programCognitive restructuringSleep restriction therapy
💪 Health & Fitness
(2.7K)
free
13
Rest Easy AI
Rest Easy AI
Rest Easy AI
Upload your worries
Free

This app helps you achieve better sleep by managing racing thoughts and worries. It features a digital journal to record concerns and an AI chatbot that offers solutions and relaxation techniques.

Sleep-inducing worry journalAI chatbot for personalized adviceRelaxation techniques
💪 Health & Fitness
(2)
free with in-app purchases
14
White Noise ~ Sleep Sounds Fan
White Noise ~ Sleep Sounds Fan
White Noise ~ Sleep Sounds Fan
Sleep Sound, Fan Noise Machine
Free

This app offers a variety of soothing sounds, including white noise and fan noise, to help you relax and achieve deep sleep. Customize your audio experience with a sound generator and block out distractions with its noise machine functionality.

Extensive sleep sounds libraryAuthentic fan sleep soundsCustomizable noise generator
💪 Health & Fitness
(362)
free with in-app purchases
15
Renight: AI Sleep Sounds
Renight: AI Sleep Sounds
Renight: AI Sleep Sounds
Alarm & Meditation, Routine
Free

Optimize your sleep with AI-generated sounds and neuroscience-backed techniques. This app helps you fall asleep faster and stay in deep sleep longer, waking you up refreshed with brain-activating sounds.

Personalized Monaural BeatsAI-generated sleep soundsSleep tracking calendar
💪 Health & Fitness
(118)
subscription
16
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(90K)
free with in-app purchases
17
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium
18
CozyTime AI
CozyTime AI
CozyTime AI
Sleep Stories by you!
Free

This app uses AI to create personalized bedtime stories and calming soundscapes to help you relax and fall asleep faster. Enjoy a nightly routine designed to improve sleep quality and reduce stress.

Personalized AI-generated sleep storiesCustomizable soundscapesSleep-inducing narration
🌟 Lifestyle
(3)
free
19
Sleep Nest
Sleep Nest
Sleep Nest
Bedtime stories & sounds
Free

This app offers a variety of tools to help you relax and fall asleep peacefully. Choose from sleep stories, guided meditations, or create custom soundscapes to combat insomnia and improve your sleep quality.

Sleep storiesMeditation coursesCustom soundscape composer
💪 Health & Fitness
(52)
free with in-app purchases
20
SoulSpace - Sleep & Meditation
SoulSpace - Sleep & Meditation
SoulSpace - Sleep & Meditation
AI Meditations & Sleep Sounds
Free

Discover guided meditations, soothing sleep sounds, and an AI companion for mindfulness support. This app offers personalized relaxation experiences to help you find calm and improve focus.

Guided meditations for various moodsSoothing sleep soundsAI mindfulness companion
🌟 Lifestyle
(2)
free with in-app purchases

FAQ about AI Sleep Mediations

Are there free ai sleep mediations apps for iPhone?
Yes — 19 of the top ai sleep mediations apps we rank are free to download, including Sleep: Sounds & Meditation and AI Sleep.
Ai Sleep Mediations has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ ai sleep mediations apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.