Best AI Sleep Mediations Apps

Tempur® Sleeptracker-AI®

For 2023 & Newer Smart Bases

Free

This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

Renight: AI Sleep Sounds

Alarm & Meditation, Routine

Free

Optimize your sleep with AI-generated sounds and neuroscience-backed techniques. This app helps you fall asleep faster and stay in deep sleep longer, waking you up refreshed with brain-activating sounds.

DUVA: Sleep & Recovery

AI support for restless nights

Free

This app offers AI-powered health and wellness guidance, including personalized fitness plans and effortless meal tracking through photo analysis. It provides actionable insights and a scoring system to help users achieve their health goals sustainably.

Tempur-Pedic® Sleeptracker-AI®

For 2022 & Earlier Smart Bases

Free

This app works with a specific smart bed monitor to track your sleep patterns, including heart rate, respiration, and movement. It provides detailed sleep graphs and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

NightGrace：Sleep & Podcasts

Faith podcasts and meditations

Free

This faith-inspired app offers a peaceful way to end your day. It provides guided meditations, bedtime podcasts, soothing music, and Scripture readings to help you unwind and achieve deep rest. Track your progress and find inner peace before sleep.

Sleep Tracker - Sleep Cycle®

Sleep Monitor & Sleep Recorder

Free

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

Morphi: AI Sleep Coach

Alarm & Sleep Tracker

Free

This AI-powered coach learns your unique sleep patterns and stress triggers to create personalized strategies for better rest. It offers guided routines, morning debriefs, and smart alarms to help you wake up feeling refreshed.

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Sleep: Mediation and Sounds

Sleep better with calm sounds

Free

Drift into restful sleep with guided meditations, calming music, and a variety of sleep sounds. Create a personalized relaxation experience to reduce stress and anxiety, and wake up feeling refreshed.

Rest Easy AI

Upload your worries

Free

This app helps you achieve better sleep by managing racing thoughts and worries. It features a digital journal to record concerns and an AI chatbot that offers solutions and relaxation techniques.

White Noise ~ Sleep Sounds Fan

Sleep Sound, Fan Noise Machine

Free

This app offers a variety of soothing sounds, including white noise and fan noise, to help you relax and achieve deep sleep. Customize your audio experience with a sound generator and block out distractions with its noise machine functionality.

Sleep

Relaxing sounds and stories

Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Yoga Nidra: Sleep Meditations

Sleep Meditation for Deep Rest

Free

This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.

SleepScore by Sleep.ai

Proven to improve sleep

Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Veliso: Sleep Companion

your sleep partner

Free

Engage in gentle AI-powered conversations and explore personalized audio to unwind before sleep. Build a nightly ritual that helps quiet your mind and transition into a restful night. This app is designed for relaxation and healthy sleep routines.

Sleep Sounds by SleepableAI

White noise, Smart alarm

Free

Enhance your sleep with a variety of soothing sounds, guided meditations, and brainwave frequencies. Features an intelligent alarm clock that wakes you gently at the optimal time. Offers personalized sleep advice and a sound mixer to create custom soundscapes.