Best AI Sleep Mediations Apps

DUVA: Sleep & Recovery

AI support for restless nights

Free

This app offers AI-powered health and wellness guidance, including personalized fitness plans and effortless meal tracking through photo analysis. It provides actionable insights and a scoring system to help users achieve their health goals sustainably.

Renight: AI Sleep Sounds

Alarm & Meditation, Routine

Free

This app uses AI-generated monaural beats and personalized sleep sounds to help users fall asleep faster and achieve deeper rest. It offers features like sleep tracking and meditation guides to enhance your sleep routine and improve overall well-being.

Sleepiest Meditation for Sleep

Sleep Sounds & Bedtime Stories

Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Tempur-Pedic® Sleeptracker-AI®

For 2022 & Earlier Smart Bases

Free

This app works with a specific smart bed monitor to track your sleep patterns, including heart rate, respiration, and movement. It provides detailed sleep graphs and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

Sleep

Relaxing sounds and stories

Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

NightGrace：Sleep & Podcasts

Faith podcasts and meditations

Free

This faith-inspired app offers a peaceful way to end your day. It provides guided meditations, bedtime podcasts, soothing music, and Scripture readings to help you unwind and achieve deep rest. Track your progress and find inner peace before sleep.

Sleep Tracker - Sleep Cycle®

Sleep Monitor & Sleep Recorder

Free

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Sleep: Mediation and Sounds

Sleep better with calm sounds

Free

Drift into restful sleep with guided meditations, calming music, and a variety of sleep sounds. Create a personalized relaxation experience to reduce stress and anxiety, and wake up feeling refreshed.

SleepScore by Sleep.ai

Proven to improve sleep

Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Rest Easy AI

Upload your worries

Free

This app helps you achieve better sleep by managing racing thoughts and worries. It features a digital journal to record concerns and an AI chatbot that offers solutions and relaxation techniques.

White Noise ~ Sleep Sounds Fan

Sleep Sound, Fan Noise Machine

Free

This app offers a variety of soothing sounds, including white noise and fan noise, to help you relax and achieve deep sleep. Customize your audio experience with a sound generator and block out distractions with its noise machine functionality.

Sond Sleep: Sounds & Stories

Sleep Sounds & White Noise

Free

This intelligent sleep companion uses AI to personalize audio experiences like stories, meditations, and soundscapes. It helps users relax, unwind, and achieve deeper, more restorative rest by adapting to individual sleep habits and preferences.

SoulSpace - Sleep & Meditation

AI Meditations & Sleep Sounds

Free

Discover guided meditations, soothing sleep sounds, and an AI companion for mindfulness support. This app offers personalized relaxation experiences to help you find calm and improve focus.

Veliso: Sleep Companion

your sleep partner

Free

Engage in gentle AI-powered conversations and explore personalized audio to unwind before sleep. Build a nightly ritual that helps quiet your mind and transition into a restful night. This app is designed for relaxation and healthy sleep routines.

Sleepia Sleep Sounds: Relaxing

White Noise, Mixes & Tracking

Free

This app uses AI to generate custom soundscapes and mix calming sounds like rain and ocean waves to help you fall asleep faster and wake up refreshed. Create personalized sleep environments and save your favorite mixes for deep focus, meditation, or stress relief.

Deep Sleep Tracker: Best Sleep

Snore Recorder & Sleep Monitor

Free

This app helps you understand your sleep patterns with features like snore detection and sleep talk recording. It offers a customizable alarm and a library of sleep-inducing sounds to promote better rest and reduce stress.