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Best Amrap Timer Apps

221+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

If you already know SmartWOD Timer, this is the deeper bench. 221+ amrap timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Top Picks for Amrap Timer

SmartWOD Timer - WOD Clock#1

SmartWOD Timer - WOD Clock by SmartWOD GmbH

AMRAP, EMOM, Tabata & more
Editor's Choice
💪 Health & Fitness
4.9😊(54K ratings)
FreeAdsIn-App Purchases
SmartWOD Timer - WOD Clock screenshot 1
SmartWOD Timer - WOD Clock screenshot 2
SmartWOD Timer - WOD Clock screenshot 3
SmartWOD Timer - WOD Clock screenshot 4
SmartWOD Timer - WOD Clock screenshot 5
SmartWOD Timer - WOD Clock screenshot 6

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

What We Love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward

Room to Improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices
Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(83K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
PushPress Workout Timer#3

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Worth Considering
💪 Health & Fitness
4.8😊(5.3K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • 👍 Great timer for workouts
  • 🚀 Simple and easy to use
  • 💡 Customizable timer settings
  • 🔒 No ads or subscriptions

Room to Improve

  • 🐛 Sound issues (volume changes, audio cutting out)
  • 🔋 Drains battery when running in background
  • 🐛 Compatibility issues with Apple Watch and other apps

More Amrap Timer apps to explore

4
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
5
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(23K)
free with in-app purchases
6
Captime - HIIT WOD Timer
Captime - HIIT WOD Timer
Captime - HIIT WOD Timer
Crossfit, AMRAP, TABATA EMOM
Free

This app provides a professional gym clock experience for athletes, featuring large, high-contrast digits and voice control. It supports various workout formats and includes a unique video overlay for progress tracking and social sharing.

Video overlay for progress filmingLarge, high-contrast digitsZero-touch voice control
⚽ Sports
(62)
free with in-app purchases
7
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
AMRAP, EMOM & Custom Intervals
Free

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

Massive, high-contrast displaySupports AMRAP, EMOM, For Time, TabataCustomizable work/rest intervals and rounds
💪 Health & Fitness
(2.7K)
free
8
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
💪 Health & Fitness
(3)
ad-supported
9
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(73K)
free with in-app purchases
10
SmartWOD Workout Generator
SmartWOD Workout Generator
SmartWOD Workout Generator
WOD Finder for Cross Training
Free

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.

Workout generator based on equipmentCustom workout builderIntegrated workout timer
💪 Health & Fitness
(4.8K)
subscription
11
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(11K)
paid
12
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness à la maison, gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(58K)
ad-supported
13
Hero Timer - WOD Timer & HIIT
Hero Timer - WOD Timer & HIIT
Hero Timer - WOD Timer & HIIT
WOD Timer and HIIT
Free

This app provides customizable timers for various workout types like Tabata, HIIT, AMRAP, and EMOM. It allows users to create custom routines, review past sessions, and offers a landscape view for a professional timer experience.

Tabata timerHIIT timerAMRAP timer
💪 Health & Fitness
(8)
free with in-app purchases
14
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Multitimer Alarm Clock
Free
$5.99 | 100% OFF

This app provides a versatile timer for various workout styles, including HIIT, Tabata, and circuit training. It offers customizable intervals, background operation, and audible countdowns to keep users focused on their training. Designed for athletes and fitness enthusiasts, it simplifies interval timing for effective workouts.

Customizable work and rest intervalsSupport for Tabata, HIIT, EMOM, and circuitsBackground operation with alerts
⚽ Sports
(1.4K)
subscription
15
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view
💪 Health & Fitness
(15K)
free with in-app purchases
16
Easy Timer – Smart WOD Timer
Easy Timer – Smart WOD Timer
Easy Timer – Smart WOD Timer
Tabata, AMRAP and EMOM Timer
Free
💪 Health & Fitness
(0)
17
Stopwatch‰
Stopwatch‰
Stopwatch‰
Simple large display Stopwatch
Free

This utility app offers a straightforward stopwatch experience with a large, easy-to-read display and simple two-button operation. It's designed for users who need a no-fuss timer for quick and accurate timekeeping.

Large displaySimple designTwo-button operation
🔧 Utilities
(32K)
ad-supported
18
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
💪 Health & Fitness
(929)
freemium
19
timer. - Multi Countdown Timer
timer. - Multi Countdown Timer
timer. - Multi Countdown Timer
Live Activities / Widget Timer
Free

Manage multiple countdown timers simultaneously with this intuitive app. Set custom names, sounds, and even use your own music for alarms. Access timers easily via widgets, Apple Watch, and Live Activities.

Multiple simultaneous timersCustomizable names and alarm soundsBackground timer operation
🔧 Utilities
(168)
free with in-app purchases
20
Best Sand Timer
Best Sand Timer
Best Sand Timer
Digital hourglass timer
Free

A digital hourglass timer that visually represents the passage of time. It's designed to be kid-friendly, offers customizable alarm sounds, and allows users to personalize the timer's color. This universal app provides a stylish way to manage tasks and stay notified.

Digital hourglass visualizationKid-friendly time perceptionCustomizable alarm sounds (16 options)
🔧 Utilities
(18)
free

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