Best Anxiety Wave Apps & Games

Embr Wave 1: Thermal Wellness

Hot Flashes, Sleep, Stress

Free

Achieve better thermal wellness control with the companion app for the Wave bracelet. Customize temperature, duration, and waveforms for enhanced comfort, relaxation, and sleep. Experience ongoing updates and new features for continual improvement.

Wave: Mental Health Coaching

Anxiety, Depression, Therapy

Free

This mental health coaching application provides expert support and guidance for individuals navigating life transitions and challenges, offering tailored coaching sessions, a holistic mental health toolkit, and personalized emotional wellbeing tracking. Download the app to discover a new wave of mental health and wellness and take the first step towards a healthier, happier you.

Anxiety Test & Relief

by Baris Sarer

Free

This application offers a comprehensive anxiety test to help users assess their anxiety levels. Take control of your mental well-being today with this easy-to-use tool.

Unwinding Anxiety

Unwind Your Mind

Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

Panic Attacks or Anxiety?

Panic Attacks & Anxiety Relief

Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

Ocean Waves - Sleep Sounds

Healing Beach Mindfulness

Free

Experience the serenity of the ocean wherever you go with immersive wave sounds from this app. Whether you need to relax, focus, or sleep, Ocean Waves offers a variety of features like sleep timers, background play, stereo sound, and more. Unlock additional features with the premium version for a truly customizable experience.

Press Smash: Anti-Stress Game

Crash Therapy, Anxiety Relief

Free

Experience instant stress relief and crushing satisfaction with this addictive hydraulic press simulation game. Crush everything in your way and indulge in ultimate crash therapy. Try it now for a calming escape!

Embr Wave 2

Personal Thermal Relief

Free

Experience personalized thermal relief with the Embr Wave 2 app, the mission control for your Embr Wave thermal wristband. Explore different thermal modes, customize sessions, track your usage, and stay updated with the latest features for ultimate comfort and well-being.

Anxiety Log

Anxiety Log Tracker

Free

Track your mental wellbeing with a handy journal, monitoring anxiety levels, thoughts, and feelings to gain insight into patterns and manage stress. By recording your emotions, you can make negative thoughts more manageable and develop a better understanding of your mood, stress, and happiness.

FearTools - Anxiety Aid

Anxiety Self Help | CBT

Free

This mental health application is designed to help individuals combat anxiety and overcome fears through various evidence-based tools and techniques, including cognitive therapy, exposure, and relaxation methods. It offers a range of resources and self-help guidelines to aid in recovery, but is not a replacement for professional treatment, and encourages users to seek medical help if needed.

My Oasis: Anxiety Relief Game

Calming Mind - Relaxation Game

Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

Go Particles: Anxiety Relief

Soothing Touch Art Experience

Free

$3.99 | 100% OFF

Experience ultimate stress relief and relaxation with an interactive visualizer application featuring 24 particle types and 22 interactive visual effects. Control colors, create 2D-3D transformations, and even draw images with particles. Let Go Particles transport you to a calming world of immersive effects and unique experiences.

CALMzone | Anxiety Relief

Practical Mental Health Tools

Free

A comprehensive anxiety and panic relief app offering immediate support with panic attacks, personalized daily self-care, anxiety management tools, meditation, and breathing exercises. Developed by mental health professionals and backed by research, it aims to help users find lasting calm. Upgrade for unlimited personalized support from the AI coach for enhanced mental health assistance.

UpLift - Depression & Anxiety

Stressed, Sad, or Low Mood?

Free

UpLift is a mental health application designed to help users manage depression symptoms through daily mood tracking, coping techniques, and access to a supportive community. Join now to take control of your mental well-being and connect with others on a similar journey.

Stateshift: Overcome Anxiety

Is anxiety holding you back?

Free

The application helps users unlock powerful states within their nervous system through practices like NSDR, Yoga Nidra, and Breathwork. It provides relief from issues like anxiety and ADHD, and allows users to sync their wearable data to understand their nervous system's current state. Experience the transformative power of these practices and take control of your mental and physical well-being.

Sensate: Stress/Anxiety Relief

Calm Device & Better Sleep

Free

Experience stress and anxiety relief with our app, designed to provide calming activities and techniques. Download now to find relaxation and peace in your daily life.

Stress Ball - Anxiety Relief

Breathe, Fidget, Vent, Relax

Free

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