Best App Time Lock

250+ iOS apps curated and reviewed

3.9 avg rating
20 free apps
Updated October 2026

Opal is the household name in app time lock, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top App Time Lock (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (90K)NoYesOct 2026
2ScreenZen- Screen Time ControlScreenZen- Screen Time ControlFree4.9★ (50K)NoYesOct 2026
3Refocus: App Blocker & LockRefocus: App Blocker & LockFree4.8★ (12K)YesYesOct 2026
4Lock Screen Clock with SecondsLock Screen Clock with SecondsFree4.3★ (139)YesNoOct 2026
5AppLockBox:Lock & Hidden AppsAppLockBox:Lock & Hidden AppsFree—NoYesAug 2026
6TapLock - Block AppsTapLock - Block AppsFree—NoYesSep 2026
7AppTimeLock: Block AppsAppTimeLock: Block AppsFree—NoYesSep 2026
8App Lock - Lock Apps & PhotosApp Lock - Lock Apps & PhotosFree4.5★ (25K)YesYesOct 2026

Top Picks for App Time Lock

Opal: Screen Time Control#1

Opal: Screen Time Control by Opal OS

Focus, App Blocker & Timer
Editor's Choice
📊 Productivity
4.7😊(90K ratings)
FreeIn-App Purchases
#45in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design
  • 🔒 Difficult to bypass blocks
  • 📈 Tracks and reports screen time
  • 🤔 Provides motivational messages

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
  • 🤯 Can be frustrating when blocks don't work as expected
  • 🕰️ Longer wait times to take breaks
ScreenZen- Screen Time Control#2

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Strong Contender
📊 Productivity
4.9😊(50K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there
  • 👍 Effective in avoiding doom scrolling
  • 👍 Helps be more intentional with phone usage
  • 👍 Saves time, reduces screen time
  • 👍 Helps with productivity and focus
  • 👍 Customizable, with lots of features
  • 👍 Free, no ads or subscriptions

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices
Refocus: App Blocker & Lock#3

Refocus: App Blocker & Lock by Labi, LLC

Block Websites, Social Media
Worth Considering
📊 Productivity
4.8😊(12K ratings)
FreeAdsIn-App Purchases
Refocus: App Blocker & Lock screenshot 1
Refocus: App Blocker & Lock screenshot 2
Refocus: App Blocker & Lock screenshot 3
Refocus: App Blocker & Lock screenshot 4
Refocus: App Blocker & Lock screenshot 5
Refocus: App Blocker & Lock screenshot 6

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

What We Love

  • 👍 Easy to set up and use
  • 🚀 Effective at blocking distractions
  • 💡 Customizable blocking schedules
  • 🔒 Prevents mindless scrolling
  • 🚀 Improved productivity and focus
  • 👍 Intuitive interface
  • 👍 Helpful for breaking bad habits
  • 👍 Flexible unblocking options

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔓 Too easy to bypass the blocking
  • 💰 Some features require paid subscription
  • 🔓 Ability to delete app and remove restrictions

More App Time Lock apps to explore

FAQ about App Time Lock

What is the best app time lock for iPhone?
Opal: Screen Time Control tops our app time lock ranking as of October 2026, with a 4.7-star average from 90K App Store ratings, and it's free to download.
Yes — 20 of the top app time lock we rank are free to download, including Opal: Screen Time Control and ScreenZen- Screen Time Control.
Opal: Screen Time Control has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ app time lock on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.