Best App Time Lock

248+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

Opal is the household name in app time lock, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top App Time Lock (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (88K)NoYesSep 2026
2ScreenZen- Screen Time ControlScreenZen- Screen Time ControlFree4.9★ (49K)NoYesSep 2026
3Refocus: App Blocker & LockRefocus: App Blocker & LockFree4.8★ (11K)YesYesSep 2026
4TapLock - Block AppsTapLock - Block AppsFreeNoYesAug 2026
5AppLocker: Face ID App LockAppLocker: Face ID App LockFree3.7★ (3)NoYesSep 2026
6AppLock - Screen Time ControlAppLock - Screen Time ControlFree1.0★ (1)YesNoAug 2026
7App Lock - Lock Apps & PhotosApp Lock - Lock Apps & PhotosFree4.5★ (25K)YesYesSep 2026
8AppLockBox:Lock & Hidden AppsAppLockBox:Lock & Hidden AppsFreeNoYesAug 2026

Top Picks for App Time Lock

Opal: Screen Time Control#1

Opal: Screen Time Control by Opal OS

Focus, App Blocker & Timer
Editor's Choice
📊 Productivity
4.7😊(88K ratings)
FreeIn-App Purchases
#44in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design
  • 🔒 Difficult to bypass blocks
  • 📈 Tracks and reports screen time
  • 🤔 Provides motivational messages

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
  • 🤯 Can be frustrating when blocks don't work as expected
  • 🕰️ Longer wait times to take breaks
ScreenZen- Screen Time Control#2

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Strong Contender
📊 Productivity
4.9😊(49K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there
  • 👍 Effective in avoiding doom scrolling
  • 👍 Helps be more intentional with phone usage
  • 👍 Saves time, reduces screen time
  • 👍 Helps with productivity and focus
  • 👍 Customizable, with lots of features
  • 👍 Free, no ads or subscriptions

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices
Refocus: App Blocker & Lock#3

Refocus: App Blocker & Lock by Labi, LLC

Block Websites, Social Media
Worth Considering
📊 Productivity
4.8😊(11K ratings)
FreeAdsIn-App Purchases
Refocus: App Blocker & Lock screenshot 1
Refocus: App Blocker & Lock screenshot 2
Refocus: App Blocker & Lock screenshot 3
Refocus: App Blocker & Lock screenshot 4
Refocus: App Blocker & Lock screenshot 5
Refocus: App Blocker & Lock screenshot 6

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

What We Love

  • 👍 Easy to set up and use
  • 🚀 Effective at blocking distractions
  • 💡 Customizable blocking schedules
  • 🔒 Prevents mindless scrolling
  • 🚀 Improved productivity and focus
  • 👍 Intuitive interface
  • 👍 Helpful for breaking bad habits
  • 👍 Flexible unblocking options

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔓 Too easy to bypass the blocking
  • 💰 Some features require paid subscription
  • 🔓 Ability to delete app and remove restrictions

More App Time Lock apps to explore

FAQ about App Time Lock

What is the best app time lock for iPhone?
Opal: Screen Time Control tops our app time lock ranking as of September 2026, with a 4.7-star average from 88K App Store ratings, and it's free to download.
Yes — 20 of the top app time lock we rank are free to download, including Opal: Screen Time Control and ScreenZen- Screen Time Control.
Opal: Screen Time Control has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ app time lock on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Opal helps you manage your screen time by offering features like app blocking, setting usage limits, and promoting focus. It aims to reduce distractions, increase productivity, and improve overall digital well-being.
Key features include #1 screen time control, an app blocker to block chosen apps and websites, focus modes with no bypass options, daily app limits, mindful block screens with quotes, block/allow lists, and detailed focus reports.