Best Apple Screen Time Blocker Apps

235+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Screen Time Tracker is the household name in apple screen time blocker, but it's far from the only option. We track 235+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Apple Screen Time Blocker

Screen Time Tracker#1

Screen Time Tracker by Jack Finnis

App & Website Blocker Control
Editor's Choice
📊 Productivity
3.3(3 ratings)
Free
Screen Time Tracker screenshot 1
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Screen Time Tracker screenshot 3

This app helps you reduce unproductive screen time by blocking distracting apps and websites. It provides visual charts of your usage and allows you to filter out essential productive applications. Keep your data private and track your progress over time.

Brainrot: Screen Time Control#2

Brainrot: Screen Time Control by Smolworks Inc

App Blocker & Focus Timer
Strong Contender
📊 Productivity
4.5😐(13K ratings)
FreeIn-App Purchases
#50in Productivity
Brainrot: Screen Time Control screenshot 1
Brainrot: Screen Time Control screenshot 2
Brainrot: Screen Time Control screenshot 3
Brainrot: Screen Time Control screenshot 4
Brainrot: Screen Time Control screenshot 5
Brainrot: Screen Time Control screenshot 6

This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.

What We Love

  • 🚀 Reduces screen time
  • 👍 Helpful for productivity
  • 🥰 Great app
  • 💯 Highly recommended

Room to Improve

  • 💰 Requires paid subscription
  • 🙅‍♀️ No free version available
  • 😤 Forced to pay to use
ScreenZen- Screen Time Control#3

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Worth Considering
📊 Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
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ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices

More Apple Screen Time Blocker apps to explore

4
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free

This app helps combat digital fatigue and screen addiction by rewarding real-life habits with screen time credits. Build focus and discipline by completing activities like journaling or exercise, then use your earned credits to unlock apps guilt-free.

Brainrot recovery systemEarn credits for real-life habitsSpend credits on app access
📊 Productivity
(54K)
subscription
5
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

Screen time controlApp blockerSet app limits
📊 Productivity
(81K)
free with in-app purchases
6
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal settingApp blocking for social mediaMultiple focus modes (Pomodoro, countdown)
💪 Health & Fitness
(53K)
subscription
7
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

Block any app or websiteStrict Mode with multiple unblocking challengesSet app timers and time limits
📊 Productivity
(10K)
free with in-app purchases
8
Parental Control App - Kidslox
Parental Control App - Kidslox
Parental Control App - Kidslox
Family Screen Time & Apps Lock
Free

Manage family screen time and device usage with robust parental controls. Block apps, filter web content, set schedules, and track locations. Features screen time rewards for chores and homework.

Set daily screen time limitsBlock apps and websitesFilter web content
🌟 Lifestyle
(40K)
freemium
9
Cape: App to Pause Excess
Cape: App to Pause Excess
Cape: App to Pause Excess
Location & Timed App Blocking
Free

This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.

Set daily screen time limitsSchedule app breaksCustomize pause screen
🔧 Utilities
(15K)
free with in-app purchases
10
Blok — Screen Time Blocker
Blok — Screen Time Blocker
Blok — Screen Time Blocker
Blocks Apps & Websites
Free

This app works with a physical device to help you block distracting apps and websites. It allows you to select which apps to block, tap a device to activate focus mode, and set custom schedules for different activities. Reclaim your time and boost productivity by minimizing digital distractions.

Customizable app blockingTap-to-block technologyFocus modes for schedules
📊 Productivity
(723)
free with in-app purchases
11
Foqos - Tap to Block
Foqos - Tap to Block
Foqos - Tap to Block
Physical App Blocker
Free

Transform your phone into a distraction-free zone by instantly blocking selected apps with a single tap or scan. Create custom focus setups for studying, working, or reading, making concentration effortless.

Block apps with NFC tags or QR codesCreate custom focus setupsInstant blocking with a tap or scan
📊 Productivity
(3.1K)
free with in-app purchases
12
AppBlock: Block Apps & Website
AppBlock: Block Apps & Website
AppBlock: Block Apps & Website
App Blocker. Limit Screen Time
Free

This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.

Block distracting appsBlock time-wasting websitesControl screen time
📊 Productivity
(6.2K)
free with in-app purchases
13
LockMyApps Screen Time Control
LockMyApps Screen Time Control
LockMyApps Screen Time Control
App Blocker, Pomodoro Timer
Free

This app helps you reduce screen time and boost productivity by blocking selected applications for set durations. Utilize focus timers, daily limits, and scheduled blocking to minimize distractions and "doom scrolling."

Set productivity timers to block appsReduce screen timeMinimize "doom scrolling"
📊 Productivity
(237)
freemium
14
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage
📊 Productivity
(7.9K)
free with in-app purchases
15
Circle Parental Controls App
Circle Parental Controls App
Circle Parental Controls App
Block and limit screen time.
Free

This app helps parents manage their children's online activity and screen time. It allows for content filtering, setting time limits, pausing internet access, and monitoring usage across devices. Parents can also set bedtimes, reward good behavior, and schedule focus time for schoolwork.

Content filtering by ageSet daily screen time limitsPause internet access
🌟 Lifestyle
(13K)
free with in-app purchases
16
Limit screen time - Focus lock
Limit screen time - Focus lock
Limit screen time - Focus lock
Screen Time Control, app Limit
Free

Take back control of your time and boost productivity with this app. Block distracting social media, games, and websites by schedule or location. Utilize focus sessions with background music to enhance concentration and achieve digital balance.

Block social media, games, and websitesSchedule restrictions by time or locationFocus sessions with timer and background music
💪 Health & Fitness
(1.7K)
free
17
Run Your Time: Screen Time
Run Your Time: Screen Time
Run Your Time: Screen Time
Focus, App Blocker & Fitness
Free

This app allows you to unlock screen time on distracting applications by completing workouts. It integrates with Apple Health to track your exercise, and the duration of your workout determines how much time you gain back on your chosen apps. Features require a subscription.

Limit distracting appsComplete workoutsSync with Apple Health
💪 Health & Fitness
(15)
free with in-app purchases
18
Screen Time Limit: App Blocker
Screen Time Limit: App Blocker
Screen Time Limit: App Blocker
Block & Control Social Media
Free

This app helps you improve focus and manage screen time by blocking distracting apps and websites. It offers features for self-control and parental monitoring to create a more productive digital environment.

App blockingWebsite blockingFocus mode
📊 Productivity
(40)
freemium
19
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

This app helps you reduce phone usage and improve focus by blocking distracting apps and websites. It offers insights into your screen time, promoting healthier digital habits for better sleep, productivity, and well-being.

App blocking systemWebsite blockingCategory blocking (Social Media, Games)
📊 Productivity
(2.1K)
free with in-app purchases
20
Bluebird Focus Timer
Bluebird Focus Timer
Bluebird Focus Timer
Time Tracker for Study & Work
Free

This app combines a Pomodoro-style focus timer with task management to help users overcome procrastination and improve productivity. It offers features like time tracking, distraction blocking, and background sounds to enhance concentration for study and work.

Flexible Pomodoro focus timerTask management with due dates and priorityTime tracking and review
📊 Productivity
(2.8K)
free with in-app purchases