Best Apps For Low Sodium Diet Planning

4.5😞(1.6K ratings)

FreeIn-App Purchases

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

What We Love

👍 Simple and easy to use
🚀 Helpful for tracking sodium intake
🚀 Comprehensive food database

Room to Improve

💰 Expensive subscription
🐛 Unreliable barcode scanning
🐛 Buggy and crashes frequently
🔒 Lack of customer support
💰 Deceptive pricing practices

My Dash Diet: Sodium Tracker by Product Growth LLC

Salt Counter • Blood Pressure

Strong Contender

Sodium Tracker & Salt Intake

4.5😞(1.9K ratings)

FreeAdsIn-App Purchases

My Dash Diet: Sodium Tracker screenshot 1

My Dash Diet: Sodium Tracker screenshot 2

My Dash Diet: Sodium Tracker screenshot 3

My Dash Diet: Sodium Tracker screenshot 4

My Dash Diet: Sodium Tracker screenshot 5

My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

💡 Helpful for tracking sodium intake
🚀 Easy to use interface
👍 Barcode scanning feature
🚀 Efficient meal tracking

Room to Improve

🐛 Barcode scanner issues
🐛 Inaccurate nutrition data
🐛 Glitchy and buggy
🔍 Limited food database
🔍 Difficult to find/add foods
🔍 Unintuitive navigation
🔍 Lack of instructions/tutorials
🔍 Cluttered and crowded UI
🔍 Serving size issues
🔍 Missing key features (e.g. photo tracking, favorites)
🔍 Ads that can't be closed

Low Sodium Recipes App by Luz Ochoa

Low Sodium Foods

Worth Considering

🍔 Food & Drink

1.0(1 ratings)

Free

Discover a variety of delicious, low-sodium recipes for breakfast, lunch, and dinner. This easy-to-use application offers healthy meal ideas, including heart-healthy options and a podcast, all completely free and without registration.

More Apps For Low Sodium Diet Planning apps to explore

Daily Counter & AI Food Scan

Log mealsScan food barcodesTrack sodium levels

Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.

(7)

Formula － weight loss diet app

Anti-Inflammatory, Cortisol

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

(35K)

Salt Counter & Track Intake

Sodium Tracker°

Track dietary sodium intakeLog food and beveragesDaily consumption dashboard

Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.

(202)

Simple Sodium Tracker

by iCode Software LLC

Sodium Tracker - My Salt Log

Sodium & Blood Pressure Track

Sodium Ace: AI Sodium Tracker

Salt Counter for Hypertension

AI meal scanner for sodium estimationManual food entry with database searchDaily sodium progress ring

Easily track your daily sodium intake with AI-powered meal scanning or manual food entry. Monitor your progress with visual charts and stay motivated with streak tracking to help manage hypertension and improve your diet.

Salt Scan: Sodium Tracker

(2)

freemium

Control the salt in products

Home of the FOOD SPIRAL®

Visual FOOD SPIRAL® nutritional toolColor-coded food system (Green, Yellow, Red)Food tracker for sodium, fat, calories, carbs

This app provides a visual nutritional tool to help users make better food choices, especially for those with chronic illnesses. It uses a color-coded system for meal planning and a food tracker to monitor daily intake of nutrients. Users can also communicate progress with their healthcare providers.

(2)

Record the amount of salt

Sodium

Simple, easy-to-use operabilityOn-screen warnings for salt intakePersonalized salt level settings

Easily track your daily salt intake with a simple, intuitive interface. Set personalized goals and receive on-screen alerts when you approach recommended limits.

Meal Planning & Food Tracker

Dish detection for cooked mealsAI-powered recipe and meal planningDetailed nutritional insights

Identify cooked meals by scanning them to discover ingredients, recipes, and nutritional information. Get personalized meal plans and track your nutrition with advanced analytics. Create smart shopping lists and access unlimited recipes tailored to your needs.

🍔 Food & Drink

(1)

Sodium tracker 2026

Counter & daily intake

Extensive food database for sodium contentWeekly sodium intake plannerHome screen widget for quick tracking

Easily monitor your daily sodium intake with a comprehensive food database and meal planner. Track progress with visual graphs and streaks, and use the barcode scanner for quick sodium information. Set custom reminders to stay on track with your health goals.

Easily monitor your daily salt consumption with this straightforward tracker. Understand your intake, see remaining amounts, and identify high-sodium foods to manage dietary goals for health conditions or general wellness.

Log daily sodium intakeTrack remaining sodium for the dayIdentify high-sodium foods

🍔 Food & Drink

(29)

free

Sodium Tracker & Label Scanner

Eat a Low salt, DASH & BP Diet

Smart Label Scanner & ParserInstant Sodium AnalysisServing Size Adjustments

This app helps you track your daily sodium intake and monitor blood pressure. It features a smart scanner to analyze food labels, identify hidden salts, and suggest healthier alternatives. Manage your heart health with clear insights into your diet.

Scan Foods for DASH Diet

Manage daily sodium intake

Track daily sodium intake

Sodium Tracker: Salt Log

Set custom sodium goalsLog meals, snacks, and drinksView daily, weekly, monthly history

Easily monitor your daily sodium intake by setting personalized goals and logging meals. Visualize your progress over time to build healthier habits and manage your diet effectively.

(1)

SodiumWise: AI Salt Scanner

AI reads your plate's sodium