Best Apps For Low Sodium Diet Planning

250+ iOS apps curated and reviewed

3.8 avg rating
19 free apps
Updated August 2026

Every iPhone needs a few good apps for low sodium diet planning. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Apps For Low Sodium Diet Planning (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sodium Tracker: SodioSodium Tracker: SodioFree4.5★ (1.6K)NoYesSep 2026
2My Dash Diet: Sodium TrackerMy Dash Diet: Sodium TrackerFree4.5★ (1.8K)YesYesSep 2026
3Formula - weight loss diet appFormula - weight loss diet appFree4.5★ (34K)NoYesSep 2026
4Low Sodium Recipes AppLow Sodium Recipes AppFree1.0★ (1)NoNoMay 2026
5Sodium Tracker°Sodium Tracker°Free4.4★ (202)NoYesAug 2026
6Sodium Tracker & Salt IntakeSodium Tracker & Salt IntakeFree3.4★ (7)YesYesAug 2026
7Simple Sodium TrackerSimple Sodium TrackerFreeNoJul 2026
8Sodium Tracker - My Salt LogSodium Tracker - My Salt LogFreeNoYesMay 2026

Top Picks for Apps For Low Sodium Diet Planning

Sodium Tracker: Sodio#1

Sodium Tracker: Sodio by Ten Labs Ltd

Daily Salt Counter
Editor's Choice
💪 Health & Fitness
4.5😞(1.6K ratings)
FreeIn-App Purchases
Sodium Tracker: Sodio screenshot 1
Sodium Tracker: Sodio screenshot 2
Sodium Tracker: Sodio screenshot 3
Sodium Tracker: Sodio screenshot 4
Sodium Tracker: Sodio screenshot 5
Sodium Tracker: Sodio screenshot 6

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helpful for tracking sodium intake
  • 🚀 Comprehensive food database

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Unreliable barcode scanning
  • 🐛 Buggy and crashes frequently
My Dash Diet: Sodium Tracker#2

My Dash Diet: Sodium Tracker by Product Growth LLC

Fiber & Foods for Hypertension
Strong Contender
💪 Health & Fitness
4.5😞(1.8K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy
Formula - weight loss diet app#3

Formula - weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol
Worth Considering
💪 Health & Fitness
4.5😐(34K ratings)
FreeIn-App Purchases
Formula - weight loss diet app screenshot 1
Formula - weight loss diet app screenshot 2
Formula - weight loss diet app screenshot 3
Formula - weight loss diet app screenshot 4
Formula - weight loss diet app screenshot 5

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

  • 💰 Cost-effective
  • 🚀 Easy to use
  • 📊 Helpful tracking features
  • 🍔 Useful recipes and meal ideas

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Overpriced
  • 🤔 Lack of personalization

More Apps For Low Sodium Diet Planning apps to explore

4
Low Sodium Recipes App
Low Sodium Recipes App
Low Sodium Recipes App
Low Sodium Foods
Free

Discover a variety of delicious, low-sodium recipes for breakfast, lunch, and dinner. This easy-to-use application offers healthy meal ideas, including heart-healthy options and a podcast, all completely free and without registration.

Low sodium diet recipesHealthy meal preparationBreakfast, lunch, and dinner ideas
🍔 Food & Drink
(1)
free
5
Sodium Tracker°
Sodium Tracker°
Sodium Tracker°
Salt Counter & Track Intake
Free

Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.

Track dietary sodium intakeLog food and beveragesDaily consumption dashboard
💪 Health & Fitness
(202)
free with in-app purchases
6
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Daily Counter & AI Food Scan
Free

Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.

Log mealsScan food barcodesTrack sodium levels
💪 Health & Fitness
(7)
free with in-app purchases
7
Simple Sodium Tracker
Simple Sodium Tracker
Simple Sodium Tracker
by iCode Software LLC
Free
💪 Health & Fitness
(0)
8
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium & Blood Pressure Track
Free
💪 Health & Fitness
(0)
9
Sodium
Sodium
Sodium
Record the amount of salt
Free

Easily track your daily salt intake with a simple, intuitive interface. Set personalized goals and receive on-screen alerts when you approach recommended limits.

Simple, easy-to-use operabilityOn-screen warnings for salt intakePersonalized salt level settings
💪 Health & Fitness
(1)
free
10
SodiumWise: AI Salt Scanner
SodiumWise: AI Salt Scanner
SodiumWise: AI Salt Scanner
AI reads your plate's sodium
Free
💪 Health & Fitness
(0)
11
Salt Scan - Check Salt Levels
Salt Scan - Check Salt Levels
Salt Scan - Check Salt Levels
Control the salt in products
Free
💪 Health & Fitness
(0)
12
DASH Diet Scan
DASH Diet Scan
DASH Diet Scan
Scan Foods for DASH Diet
$2.99
💪 Health & Fitness
(0)
13
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Track daily sodium intake
Free

Easily monitor your daily sodium intake by setting personalized goals and logging meals. Visualize your progress over time to build healthier habits and manage your diet effectively.

Set custom sodium goalsLog meals, snacks, and drinksView daily, weekly, monthly history
💪 Health & Fitness
(1)
free with in-app purchases
14
SaltLess: Sodium Tracker
SaltLess: Sodium Tracker
SaltLess: Sodium Tracker
by 胜荇 杨
Free
💪 Health & Fitness
(0)
15
Simple Sodium Log
Simple Sodium Log
Simple Sodium Log
Manage daily sodium intake
Free
💪 Health & Fitness
(0)
16
Sodium Tracker App
Sodium Tracker App
Sodium Tracker App
Log Your Salt Intake
Free

Easily monitor your daily salt consumption with this straightforward tracker. Understand your intake, see remaining amounts, and identify high-sodium foods to manage dietary goals for health conditions or general wellness.

Log daily sodium intakeTrack remaining sodium for the dayIdentify high-sodium foods
🍔 Food & Drink
(29)
free
17
Food Fitness First
Food Fitness First
Food Fitness First
Home of the FOOD SPIRAL®
Free

This app provides a visual nutritional tool to help users make better food choices, especially for those with chronic illnesses. It uses a color-coded system for meal planning and a food tracker to monitor daily intake of nutrients. Users can also communicate progress with their healthcare providers.

Visual FOOD SPIRAL® nutritional toolColor-coded food system (Green, Yellow, Red)Food tracker for sodium, fat, calories, carbs
💪 Health & Fitness
(2)
free with in-app purchases
18
Magic Kidney
Magic Kidney
Magic Kidney
AI 신장 식단 · 나트륨·칼륨·인·단백질
Free
💪 Health & Fitness
(0)
19
Menu Grade
Menu Grade
Menu Grade
Scan Menus. Eat Smarter.
Free
💪 Health & Fitness
(0)
20
MeShape
MeShape
MeShape
by HEALTH TECHNOLOGIES SP Z O O
Free
💪 Health & Fitness
(0)

FAQ about Apps For Low Sodium Diet Planning

What are the best apps for low sodium diet planning for iPhone?
Sodium Tracker: Sodio tops our apps for low sodium diet planning ranking as of August 2026, with a 4.5-star average from 1.6K App Store ratings, and it's free to download.
Yes — 19 of the top apps for low sodium diet planning we rank are free to download, including Sodium Tracker: Sodio and My Dash Diet: Sodium Tracker.
Sodium Tracker: Sodio has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ apps for low sodium diet planning on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you monitor your daily sodium intake. You can set a target amount of sodium for the day and then log your consumption as you eat. It also allows you to review your past intake to help you build better habits.
The pro version removes ads and offers advanced features like scanning and searching for foods by their sodium content. It also allows you to save an unlimited number of favorite foods and groups, and unlocks a helpful sodium widget.