Best Atkins Diet Free App

247+ iOS apps curated and reviewed

4.0 avg rating
19 free apps
Updated August 2026

Out of 247+ atkins diet free app on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Atkins Diet Free App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Atkins Health ProgramsAtkins Health ProgramsFree1.4★ (10)NoNoAug 2026
2Carb Manager: Keto & Macro LogCarb Manager: Keto & Macro LogFree4.8★ (733K)NoYesSep 2026
3MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesSep 2026
4Keto diet app-Low carb managerKeto diet app-Low carb managerFree4.6★ (62K)NoYesSep 2026
5Keto Diet App - Carb TrackerKeto Diet App - Carb TrackerFree4.7★ (82K)NoYesSep 2026
6Keto Diet App: Keto ManagerKeto Diet App: Keto ManagerFree4.7★ (9.4K)NoYesSep 2026
7Stupid Simple Keto Diet AppStupid Simple Keto Diet AppFree4.6★ (8.9K)NoYesAug 2026
8Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (775K)YesYesSep 2026

Top Picks for Atkins Diet Free App

Carb Manager: Keto & Macro Log#2

Carb Manager: Keto & Macro Log by Wombat Apps LLC

Calorie Counter & Diet Tracker
Strong Contender
💪 Health & Fitness
4.8😊(733K ratings)
FreeIn-App Purchases
Carb Manager: Keto & Macro Log screenshot 1
Carb Manager: Keto & Macro Log screenshot 2
Carb Manager: Keto & Macro Log screenshot 3
Carb Manager: Keto & Macro Log screenshot 4
Carb Manager: Keto & Macro Log screenshot 5
Carb Manager: Keto & Macro Log screenshot 6

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

What We Love

  • 🚀 Easy to use
  • 🔒 Comprehensive tracking
  • 👍 Helpful for keto/low-carb diets
  • 👍 Useful recipes and meal plans

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Buggy and crashes frequently
  • 🐛 Clunky interface and navigation
MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More Atkins Diet Free App apps to explore

4
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes
💪 Health & Fitness
(62K)
free with in-app purchases
5
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(82K)
free with in-app purchases
6
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Net Carb & Macro Tracker
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases
7
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

Visual carb and calorie loggingBarcode scanner for food entryFasting support
💪 Health & Fitness
(8.9K)
free with in-app purchases
8
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(775K)
free with in-app purchases
9
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info
🍔 Food & Drink
(29K)
subscription
10
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(34K)
free with in-app purchases
11
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Simple Low Carb Health Manager
Free

Easily track your low-carb and ketogenic diet by quickly inputting custom foods and their nutritional information. This app allows you to save and reuse your own recipes, adjusting serving sizes automatically for accurate macro and calorie tracking.

Custom food loggingSave and reuse custom foodsAdjustable serving sizes
💪 Health & Fitness
(1.8K)
free
12
The Good Health Guide I
The Good Health Guide I
The Good Health Guide I
Diet, Fitness, Nutrition
Free

This app provides comprehensive summaries of influential books on diet, fitness, and nutrition. It covers topics like fat loss, metabolism, immunity, and various popular diet plans to help users make informed decisions about their health.

Book summaries on diet and fitnessCovers popular diet plansInformation on fat loss and metabolism
💪 Health & Fitness
(1)
free with in-app purchases
13
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Simple Weight Loss & Tracker
Free

Achieve your weight loss goals with personalized meal plans, intermittent fasting schedules, and easy-to-use calorie and weight tracking. Utilize an AI scanner for effortless food logging and access workouts and hydration reminders to support your journey.

Intermittent fasting customizationPersonalized meal plansAI food and nutrition scanner
💪 Health & Fitness
(13K)
free with in-app purchases
14
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Low-carb and keto diet managementCarb counter and macro trackerExtensive verified food database
💪 Health & Fitness
(5.1K)
subscription
15
Adkins app Diet shopping list Food checker planner
Adkins app Diet shopping list Food checker planner
Adkins app Diet shopping list Food checker planner
The way to lose weight!
Free

Easily manage your diet with a checklist of allowed foods. Shake your device to clear your list and start your healthy eating journey. This app provides a comprehensive list for a specific diet plan.

Diet checklistAllowed product listFood checker
🌟 Lifestyle
(3)
free
16
NutriSwift - App for Dietician
NutriSwift - App for Dietician
NutriSwift - App for Dietician
Dietitian, Nutritionist App
Free
💪 Health & Fitness
(0)
17
Keto Diet App ⓒ
Keto Diet App ⓒ
Keto Diet App ⓒ
Nutrition Tracker, Weight loss
Free

This app helps users achieve their weight loss goals by providing tools for tracking food consumption, creating custom meal plans, and accessing a variety of keto recipes. It also includes features for monitoring water intake, calculating nutrition, and finding exercises.

Keto meal planningFood consumption trackingCalorie counter
💪 Health & Fitness
(523)
subscription
18
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
19
All Day Diet
All Day Diet
All Day Diet
Your AI nutrition assistant
Free
💪 Health & Fitness
(0)
20
Diet Guide & Calculator
Diet Guide & Calculator
Diet Guide & Calculator
by Nick Loeser Studios
$0.99

This app offers a comprehensive food database with associated point values and a calculator to determine points based on calories, fat, and fiber. It provides free, one-click updates to its growing food list, making it a convenient reference for dieters.

Food points databasePoints calculatorRestaurant food items
💪 Health & Fitness
(1)
paid

FAQ about Atkins Diet Free App

What is the best atkins diet free app for iPhone?
Atkins Health Programs tops our atkins diet free app ranking as of August 2026, with a 1.4-star average from 10 App Store ratings, and it's free to download.
Atkins Health Programs has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ atkins diet free app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Atkins Health has a user rating of 1.5 stars based on 8 ratings. This indicates a generally negative user sentiment based on the available data.
Atkins Health is designed for use on Apple Watch, iPhone, iPad, and iPod. It offers integration with various wearable devices and health apps.