80+ iOS apps curated and reviewed
Aviva is the household name in aviva, but it's far from the only option. We track 80+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (11) | No | No | Jul 2026 | |
| 2 |  | Free | — | No | No | Sep 2026 | |
| 3 |  | Free | — | No | No | May 2026 | |
| 4 |  | Free | 5.0★ (6) | No | Yes | Jul 2026 | |
| 5 |  | Free | — | No | No | Aug 2026 | |
| 6 |  | Free | — | Yes | No | May 2026 | |
| 7 |  | Free | 5.0★ (1) | No | No | May 2026 | |
| 8 |  | Free | — | No | No | May 2026 |
This app uses science-based methods to help users manage difficult thoughts. It features a personalized program with a chatbot to identify issues and create tailored exercises and resources. Access tools, practice techniques, and receive encouragement to understand and cope with troubling thoughts.
