Free

Details

  • Released
  • Updated
  • November 5, 2019
  • August 26, 2025
Aviva screenshot #1 for iPhone
Aviva screenshot #2 for iPhone
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About

This app uses science-based methods to help users manage difficult thoughts. It features a personalized program with a chatbot to identify issues and create tailored exercises and resources. Access tools, practice techniques, and receive encouragement to understand and cope with troubling thoughts.

Science-based thought management
Personalized program
Interactive chatbot
Animated explanations
Real-life video examples
Skill-building tools
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What's New in Aviva

2.8.2

August 26, 2025

Bug fixes and performance improvements.

User reviews

Mental health

I’ve been using Aviva for over a year and I can’t explain how much of a godsend it is to have a app that takes mental health seriously and easily

Developer apps

FAQ

What is Aviva?

Aviva is a medical app designed to help users manage troubling thoughts using science-based methods. It offers a personalized program with a chatbot, animated explanations, and real-life video examples to build coping skills.

How does Aviva help manage troubling thoughts?

Aviva utilizes a directed and personalized program that includes a chatbot to gather specific issues. It then develops a tailored course of exercises and information, along with digital resources, to help users understand and manage their thoughts.

Is Aviva free to use?

Yes, Aviva is available for free. There are no in-app purchases or subscription fees required to access its features and content.

What devices does Aviva support?

Aviva is available on iPhone and iPod devices. It is designed for iOS users looking for support in managing their mental well-being.

What is the age rating for Aviva?

Aviva has an age rating of 12+. This indicates it is suitable for users aged 12 and older, providing age-appropriate content and guidance.

How often is Aviva updated?

The latest version of Aviva is 2.8.2, and it was last updated on August 26, 2025. This suggests regular updates to improve functionality and content.

What is the user sentiment for Aviva?

Aviva has a strong user rating of 4.5 stars based on 11 ratings. This indicates a generally positive user experience and satisfaction with the app's effectiveness.

Does Aviva have ads?

No, Aviva does not contain advertisements. As a free application, it provides an uninterrupted user experience focused on mental well-being.