Best Background Noise Relaxing Apps

210+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Whether you're new to background noise relaxing or looking for an upgrade, our curated collection of 210+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Background Noise Relaxing

Noise Machine - Brown, White#1

Noise Machine - Brown, White by Zipo Apps Ltd.

Pink, green background sounds
Editor's Choice
💪 Health & Fitness
4.6😊(4.3K ratings)
FreeAdsIn-App Purchases
Noise Machine - Brown, White screenshot 1
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Drift off to sleep, enhance focus, or simply relax with a variety of scientifically accurate noise types. This app offers brown, green, pink, and white noise, along with a sleep timer and the ability to mix sounds. Control playback with Siri and enjoy a beautiful, dark mode interface.

What We Love

  • 🚀 Great for sleep
  • 🚀 Helps block out noise
  • 👍 Simple and easy to use
  • 👍 Variety of sound options

Room to Improve

  • 🐛 Constant pop-up for rating
  • 🐛 Requires internet connection
  • 🔋 High battery consumption
White Noise Lite#2

White Noise Lite by TMSOFT

Sounds to Relax & Sleep Better
Strong Contender
💪 Health & Fitness
4.8😊(270K ratings)
FreeAds
#85in Health & Fitness
White Noise Lite screenshot 1
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This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

What We Love

  • 💤 Helps with sleep
  • 🔊 Wide variety of high-quality sounds
  • 🎨 Ability to create custom mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 🐛 Occasional issues with sound stopping unexpectedly
  • 🔇 Inability to play in background while using other apps
  • 🔥 Concerns about overheating and battery drain
Sleep Sounds White Noise, Rain#3

Sleep Sounds White Noise, Rain by Healive Limited

Fall Asleep: Sounds & Stories
Worth Considering
💪 Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
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This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

What We Love

  • 💤 Helps with sleep
  • 🌊 Soothing nature sounds
  • 🕰️ Customizable timers
  • 🧘‍♀️ Relaxing meditations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🔁 Looping sound issues

More Background Noise Relaxing apps to explore

4
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
💪 Health & Fitness
(4.6K)
subscription
5
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
White Noise Sounds, ASMR & Fan
Free

Create personalized soundscapes by mixing over 100 high-quality audio tracks. Enjoy immersive binaural audio that orbits around you, or take full control of the sound direction. Perfect for relaxation, sleep, and focus.

Mix unlimited soundsOver 100 unique soundsIntuitive binaural controls
💪 Health & Fitness
(3.4K)
free with in-app purchases
6
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
7
Ambiance by Fabulous
Ambiance by Fabulous
Ambiance by Fabulous
Relaxing Sounds & White Noise
Free

Discover unique audio soundtracks designed to enhance everyday experiences. Promote better sleep, reduce stress, improve productivity, and enhance creativity with a vast array of high-quality sounds.

Relaxing audio soundtracksPromotes better sleepReduces stress
💪 Health & Fitness
(1.1K)
free with in-app purchases
8
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
9
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Meditate, breathe, help sleep
Free

Experience deep relaxation and improved sleep with a collection of high-quality, unique oriental sounds. This app allows sounds to play in the background and features a sleep timer for uninterrupted rest. Transform your device into a calming visual experience while you unwind.

High-quality soothing soundsBackground audio playbackAutomatic sleep timer
💪 Health & Fitness
(3.4K)
subscription
10
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
White Noise & Calming Melodies
Free

Unwind with a vast collection of calming sounds and melodies designed to reduce stress, relieve anxiety, and promote better sleep. Mix and match over 50 peaceful tones to create your perfect audio environment for relaxation, meditation, or focus.

50+ peaceful tonesSound timerBackground mode
💪 Health & Fitness
(2.5K)
subscription
11
Nature Soundscapes
Nature Soundscapes
Nature Soundscapes
Relax & Sleep to White Noise
Free

Experience a collection of high-quality nature and ambient audio loops designed for relaxation and sleep. Enjoy soothing sounds like ocean waves, rain, and wilderness, with features like a sleep timer and background audio support.

Nature and ambient audio loopsSleep timerBackground audio playback
💪 Health & Fitness
(7.3K)
free with in-app purchases
12
Relaxing Sounds Nature Scapes
Relaxing Sounds Nature Scapes
Relaxing Sounds Nature Scapes
White Noise Maker Baby Sounds
Free

Unwind and find peace with a collection of soothing natural sounds. This app offers a sleep timer and volume controls to help you relax, focus, or fall asleep faster. Enjoy immersive soundscapes with beautiful accompanying visuals for a tranquil experience.

Soothing, perfectly looped natural soundsIntegrated sleep timerOn-screen volume controls
💪 Health & Fitness
(166)
free with in-app purchases
13
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
14
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
Calm Meditation & White Noise
Free

Create immersive soundscapes for relaxation, sleep, and focus. Mix and customize ambient sounds or choose from curated moods. Experience high-quality audio with Spatial Audio for deep immersion.

Immersive soundscapesCustomizable sound scenesCurated calming moods
💪 Health & Fitness
(806)
free with in-app purchases
15
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
Breathe, Focus, Reduce Anxiety
Free

This app provides a variety of soothing soundscapes to help you relax, focus, and sleep better. Create custom sound mixes, set timers, and block out distractions for a calmer mind and environment.

50+ calming soundscapesCustom sound mixingAdjustable sleep timer
💪 Health & Fitness
(649)
free with in-app purchases
16
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Rain Noise Machine for Relax
Free

This app helps users fall asleep faster and improve sleep quality by creating a calming atmosphere with a wide variety of soothing sounds, white noise, and lullabies. It can also be used to help babies relax, aid focus during study or work, and de-stress after a long day.

Vast selection of relaxing soundsCreate custom sound mixesBackground playback
💪 Health & Fitness
(283)
free with in-app purchases
17
Infinite Storm: Rain & Sleep
Infinite Storm: Rain & Sleep
Infinite Storm: Rain & Sleep
100+ Rainy Sounds
Free

Create personalized soundscapes with over 100 different rain and ambient sounds. Mix and layer sounds like thunder, wind, and nature to aid sleep, study, or relaxation. Premium features offer unlimited downloads and individual sound control.

100+ diverse rain and ambient soundsCustomizable sound layeringAdjustable sound level controls
💪 Health & Fitness
(10)
free with in-app purchases
18
NoiseZ: Soothing Sleep Sounds
NoiseZ: Soothing Sleep Sounds
NoiseZ: Soothing Sleep Sounds
Relaxing background noises
Free

This app provides a vast library of soothing sounds and bedtime stories to help users relax, reduce stress, and achieve deeper, more restful sleep. It offers customizable features like timers and background playback, making it ideal for both adults and babies struggling with insomnia or anxiety.

100+ soothing soundsBedtime storiesCalming anxiety
💪 Health & Fitness
(253)
free with in-app purchases
19
White Noise+ Relaxing Sounds
White Noise+ Relaxing Sounds
White Noise+ Relaxing Sounds
Create Natural Soundscapes
Free

Craft personalized ambient soundscapes for relaxation, meditation, and sleep. Mix and match over 80 distinct sounds with intuitive controls to create your ideal auditory environment. Features include background playback, timers, and Apple Watch support.

80 distinct soundsCreate custom soundscapesBackground playback
💪 Health & Fitness
(1.7K)
free with in-app purchases
20
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
by Lina Elsayed
Free

Wake up gently and fall asleep faster with soothing nature sounds. This app offers a variety of high-quality, looped natural soundscapes to help calm your mind, reduce stress, and improve sleep quality. It functions as an alarm clock, sleep timer, and background sound player.

32 high-quality, looped HD nature soundsPlays in backgroundSleep/nap timer
🏥 Medical
(4.3K)
free