Best Barbell Workout Plan Apps

246+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

The best barbell workout plan apps on iPhone average 4.4★ across 246+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Barbell Workout Plan Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Barbell Workout PlanBarbell Workout PlanFreeYesYesMay 2026
2Barbell Workout at Home & GymBarbell Workout at Home & GymFree4.8★ (223)NoYesAug 2026
3Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesAug 2026
4Barbell Workouts and ExercisesBarbell Workouts and ExercisesFreeYesYesMay 2026
5Barbell ExercisesBarbell ExercisesFreeYesYesMay 2026
6The Forum BarbellThe Forum BarbellFreeNoJul 2026
7STR8 Gym Workout PlannerSTR8 Gym Workout PlannerFree5.0★ (2)YesYesAug 2026
8Barbell Plate CalculatorBarbell Plate CalculatorFree was $4.994.8★ (236)YesYesAug 2026

Top Picks for Barbell Workout Plan

Barbell Workout at Home & Gym#2

Barbell Workout at Home & Gym by Axiom Mobile LLC

Build muscle and gain strength
Strong Contender
💪 Health & Fitness
4.8(223 ratings)
FreeIn-App Purchases
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This app provides a comprehensive barbell workout experience to help users build muscle and increase strength. It offers ready-made plans, exercise illustrations, voice guidance, and detailed history tracking for effective training at home or in the gym.

Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Worth Considering
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Barbell Workout Plan apps to explore

4
Barbell Workouts and Exercises
Barbell Workouts and Exercises
Barbell Workouts and Exercises
Home Barbell Workout Program
Free

This app provides a full-body workout program using only a barbell for home training. It offers multiple routines with clear instructions and progress tracking to help you build muscle and get stronger. Get advice on the best barbell exercises for hypertrophy and a more muscular physique.

Barbell-only exercisesMultiple workout routinesProgress tracking and statistics
💪 Health & Fitness
(0)
free with in-app purchases
5
Barbell Exercises
Barbell Exercises
Barbell Exercises
For Mass, Strength, and Power
Free
💪 Health & Fitness
(0)
6
The Forum Barbell
The Forum Barbell
The Forum Barbell
by Forum Collective LLC
Free
💪 Health & Fitness
(0)
7
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(2)
free with in-app purchases
8
Barbell Plate Calculator
Barbell Plate Calculator
Barbell Plate Calculator
Plate math made simple
Free
$4.99 | 100% OFF

Easily calculate the barbell plates needed to reach a target weight or determine the total weight on a loaded bar. This app simplifies weightlifting math, allowing you to focus on your workout. It offers customizable options and a timer for tracking exercises.

Plate calculation for target weightReverse calculation for current bar weightCustomizable bar weight
💪 Health & Fitness
(236)
free with in-app purchases
9
Blue Ridge Barbell
Blue Ridge Barbell
Blue Ridge Barbell
by Blue Ridge Barbell
Free
💪 Health & Fitness
(0)
10
Vanguard Barbell
Vanguard Barbell
Vanguard Barbell
by Hammertrain LLC.
Free
💪 Health & Fitness
(0)
11
Barbell Therapy & Performance
Barbell Therapy & Performance
Barbell Therapy & Performance
by Barbell Therapy and Performance LLC
Free
💪 Health & Fitness
(0)
12
Starting Strength V2
Starting Strength V2
Starting Strength V2
Get Stronger Every Workout
Free

This app guides beginners through the proven barbell training program, offering step-by-step instructions, guided workouts, and progress tracking. It supports novice linear progression and allows for custom routines with optional paid form checks.

Novice Linear Progression workoutsStep-by-step lifting instructionsProgress charts
💪 Health & Fitness
(27)
freemium
13
The Barbell Calculator
The Barbell Calculator
The Barbell Calculator
The minimalist gym calculator
Free

This app simplifies gym calculations by quickly determining barbell plate loads and total weight. It also offers tools for tracking personal records and managing gym equipment, all within a clean, ad-free interface.

Barbell plate loading calculationTotal weight on bar displayPersonal record (PR) calculation
💪 Health & Fitness
(1)
free
14
Barbell Medicine
Barbell Medicine
Barbell Medicine
With you from bench to bedside
Free

Access a comprehensive library of training templates and resources designed to improve strength, muscle size, and endurance. Track your progress with detailed data logging and communicate with your coach. Offers a free trial for all templates.

Access free and premium training templatesTrack exercise data (weight, reps, RPE)Log body metrics (weight, BMI)
💪 Health & Fitness
(77)
free with in-app purchases
15
Hometown Barbell
Hometown Barbell
Hometown Barbell
Hometown Barbell Member Portal
Free
💪 Health & Fitness
(0)
16
Bionic Barbell
Bionic Barbell
Bionic Barbell
Member App
Free
💪 Health & Fitness
(0)
17
Old Skool Barbell Gym
Old Skool Barbell Gym
Old Skool Barbell Gym
Old Skool Barbell Portal
Free
💪 Health & Fitness
(0)
18
Barbell Brothers
Barbell Brothers
Barbell Brothers
Exercise & Health
Free
💪 Health & Fitness
(0)
19
American Barbell
American Barbell
American Barbell
by Bumgardner Health Group, LLC
Free

Track workouts, meals, and body measurements with your personal trainer. Book appointments, view membership details, and message your coach in real-time. Connect wearable devices to sync health stats and stay motivated with progress tracking and reminders.

Workout and meal trackingPersonal trainer messagingAppointment booking
💪 Health & Fitness
(4)
free
20
Rose City Barbell
Rose City Barbell
Rose City Barbell
by Rose City Barbell, LLC
Free

This app allows members to book spots in fitness classes and gym events. Manage your account, update personal details, and keep your payment information current.

Class reservationGym event sign-upAccount management
💪 Health & Fitness
(5)
ad-supported

FAQ about Barbell Workout Plan

Are there free barbell workout plan apps for iPhone?
Yes — 20 of the top barbell workout plan apps we rank are free to download, including Barbell Workout Plan and Barbell Workout at Home & Gym.
Barbell Workout Plan shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ barbell workout plan apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.