Best Beginner Workout Boxing Apps &amp; Games

4.9😊(24K ratings)

Free

FightCamp Home Boxing Workouts screenshot 1

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Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

🥊 Great workouts
👍 Motivating trainers
💪 Effective for fitness
🕹️ Fun and engaging
🏠 Convenient home workouts
📈 Helpful tracking features

Room to Improve

💰 Expensive equipment/subscription
🚫 Limited access without trackers
🌍 Unavailable in some regions
🔀 Disorganized workout selection

Feint: Boxing Trainer by MAXWELL EDWARD IRONS

Shadow Boxing & Coaching

Strong Contender

⚽ Sports

0.0(0 ratings)

FreeIn-App Purchases

This app uses your phone's camera to analyze your shadow boxing technique in real time. It identifies and scores your punches, tracks your performance, and offers various training modes. Train anywhere without wearables or sensors.

BoxMaxxing: AI Boxing Workout by MetaTensor

Shadow Boxing Workout Trainer

Worth Considering

At-Home Cardio Boxing Workout

4.8(142 ratings)

FreeIn-App Purchases

BoxMaxxing: AI Boxing Workout screenshot 1

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This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach. It adapts to your goals and progress, offering technique drills and real-time feedback for shadow boxing workouts that require no equipment.

More Beginner Workout Boxing apps to explore

Cardio Boxing Workout

Full-body conditioningStress reliefStrength building

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Real-time AI boxing coach

BOXXR - AI Boxing Coach

Real-time AI form analysisPersonalized training programsSelf-defense focused drills

This AI-powered app analyzes your boxing form in real-time using your device's camera. It provides personalized drills and live coaching to improve your technique, extension, speed, and guard. Train effectively anywhere with progress tracking and missions designed for serious fighters.

(3)

freemium

Punch AI - Boxing Coach

by Caleb Dickson

Real-time punch trackingAI performance analysisGuided workouts

This app uses AI and your phone's camera to provide real-time boxing training and feedback. It tracks punches, head movement, and technique, offering detailed analysis after each session. Train with guided workouts, virtual pads, and sparring drills, and compete with friends.

(18)

Boxing Home Workout Routines

Cardio Boxing

Boxing Coach Workout Timer

Boxing Round Timer With Voice

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

(582)

The place for boxing education

USA Boxing Education

Boxing education resourcesContent for coachesContent for officials

This app provides comprehensive boxing education resources for coaches, officials, boxers, parents, and fitness enthusiasts. It caters to all skill levels, from beginners to elite athletes.

⚽ Sports

(9)

free

Shadow Boxing Workout Coach

StrikeLab: Train Boxing & MMA

Real punch detectionLearn mode for techniquesFight combos

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

Home Boxing Challenge: 30 days

(14)

freemium

30 Day Boxing Challenge

Boxing-inspired cardio movesKickboxing workoutsCalorie torching exercises

This app offers a 30-day challenge incorporating boxing-inspired cardio and kickboxing moves to help users achieve fitness goals. It focuses on building endurance, balance, and agility through dynamic exercises.

(1)

Urban Boxing

by Burak Temel

View class schedulesBook sessionsManage training

Book boxing classes and view schedules directly through the app. Manage your training sessions and stay updated with the latest class offerings from the boxing studio.

This app offers high-energy boxing fitness classes led by certified coaches. Learn self-defense skills and get a total-body workout that is fun, engaging, and tailored to all fitness levels. Track your activity with HealthKit integration.

High-energy boxing fitness classesUSA Boxing certified coachesTotal-body workout

Workouts - Punch The Fat Away!

(309)

free

Boxing to Lose Weight

Boxing Training - Fitness

Personalized training plansMuay Thai, boxing, kickboxing, MMA workoutsVoice instructions and tracking

This app offers comprehensive Muay Thai and boxing training programs designed for home use. It provides personalized workout plans, expert guidance, and a variety of drills to improve striking, defense, and overall fitness.

Can you become the greatest?

Big Shot Boxing

Professional boxing career simulationFighter training and progression managementDevelop unique fighting styles

Step into the ring and forge a professional boxing career from debut to retirement. Train your fighter, manage their progression, and develop a unique fighting style to climb the ranks and challenge for the title.

🎮 Games

(820)

OOWEE: Shadow Boxing Workout

Boxing & Muay Thai Training

Voice-guided combinationsProgressive boxing workoutsMuay Thai drills

Engage in interactive shadow boxing and Muay Thai training with voice commands and real-time feedback. This app offers progressive workouts for all skill levels, focusing on technique, timing, and cardio development without requiring any equipment.

(3)

freemium

Callout - The Boxing App

Boxing Workout Assistant

Customizable round and rest durationsAdjustable combination call-out frequencyCreate custom punch combinations

This app acts as a boxing workout assistant, calling out punch combinations during rounds to enhance training. It allows for extensive personalization of workout durations, combination frequency, and coach voice. Track your progress and adapt workouts to your skill level.

(117)

Boxing Training : SparPad Pro

Mma And Kickboxing Workout AI

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

(263)

Bagwork: Boxing Combos & Timer

Heavy Bag Workouts & Rounds