Best Beginner Workout Boxing Apps &amp; Games

Home Boxing Challenge: 30 days

30 Day Boxing Challenge

Boxing-inspired cardio movesKickboxing workoutsCalorie torching exercises

This app offers a 30-day challenge incorporating boxing-inspired cardio and kickboxing moves to help users achieve fitness goals. It focuses on building endurance, balance, and agility through dynamic exercises.

(1)

Boxing Coach Workout Timer

Boxing Round Timer With Voice

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

(582)

Punch AI - Boxing Coach

by Caleb Dickson

Real-time punch trackingAI performance analysisGuided workouts

This app uses AI and your phone's camera to provide real-time boxing training and feedback. It tracks punches, head movement, and technique, offering detailed analysis after each session. Train with guided workouts, virtual pads, and sparring drills, and compete with friends.

(5)

Urban Boxing

by Burak Temel

View class schedulesBook sessionsManage training

Book boxing classes and view schedules directly through the app. Manage your training sessions and stay updated with the latest class offerings from the boxing studio.

The place for boxing education

Boxing education resourcesContent for coachesContent for officials

This app provides comprehensive boxing education resources for coaches, officials, boxers, parents, and fitness enthusiasts. It caters to all skill levels, from beginners to elite athletes.

Home Boxing Workout Routine

Boxing exercise instructionsUpper body strengtheningCore training

This app provides boxing-inspired workouts to build strength and improve physique. It offers 4-week training programs with exercises targeting the upper body, core, and full body, focusing on proper technique and common boxing moves.

(7)

Can you become the greatest?

Big Shot Boxing

Professional boxing career simulationFighter training and progression managementDevelop unique fighting styles

Step into the ring and forge a professional boxing career from debut to retirement. Train your fighter, manage their progression, and develop a unique fighting style to climb the ranks and challenge for the title.

🎮 Games

(808)

BXNG: Home Boxing Workouts App

Interval Timer. No Equipment

Guided boxing video lessonsBodyweight cardio and strength workoutsNo equipment required

Learn boxing techniques and improve your fitness with guided at-home video lessons. Offers bodyweight cardio and strength workouts, with no equipment required. Personalized plans adapt to your skill level and goals.

(86)

StrikeLab: Boxing Workout AI

Punch Pads & Boxing Fight Game

Real punch detectionLearn mode for techniquesFight combos

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

ShadowBoxing: Boxing Unlocked

(6)

freemium

Virtual Boxing Trainer

This app offers high-energy boxing fitness classes led by certified coaches. Learn self-defense skills and get a total-body workout that is fun, engaging, and tailored to all fitness levels. Track your activity with HealthKit integration.

High-energy boxing fitness classesUSA Boxing certified coachesTotal-body workout

Boxing Workout: Shadow Trainer

(203)

free

Audio coach, no gear, no gym

Easily plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up, and stay updated on promotions. Access location and contact details, and connect with social media.

View class schedulesSign up for classesView ongoing promotions

Boxing Training - Fitness

Personalized training plansMuay Thai, boxing, kickboxing, MMA workoutsVoice instructions and tracking

This app offers comprehensive Muay Thai and boxing training programs designed for home use. It provides personalized workout plans, expert guidance, and a variety of drills to improve striking, defense, and overall fitness.

Bagwork: Boxing Combos & Timer

Heavy Bag Workouts & Rounds

Workouts - Punch The Fat Away!

Boxing to Lose Weight