Best Beginner Workout Boxing Apps &amp; Games

4.9😊(23K ratings)

Free

FightCamp Home Boxing Workouts screenshot 1

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Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

🥊 Great workouts
👍 Motivating trainers
💪 Effective for fitness
🕹️ Fun and engaging
🏠 Convenient home workouts
📈 Helpful tracking features

Room to Improve

💰 Expensive equipment/subscription
🚫 Limited access without trackers
🌍 Unavailable in some regions
🔀 Disorganized workout selection

Cardio Boxing Workout by Fitric

At-Home Cardio Boxing Workout

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Punch AI - Boxing Coach by Caleb Dickson

Worth Considering

BoxMaxxing: AI Boxing Workout

5.0(5 ratings)

FreeIn-App Purchases

This app uses AI and your phone's camera to provide real-time boxing training and feedback. It tracks punches, head movement, and technique, offering detailed analysis after each session. Train with guided workouts, virtual pads, and sparring drills, and compete with friends.

More Beginner Workout Boxing apps to explore

Shadow Boxing Workout Trainer

Personalized 30-day boxing campsLifelike 3D coach demonstrationsAdaptive training based on feedback

This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach. It adapts to your goals and progress, offering technique drills and real-time feedback for shadow boxing workouts that require no equipment.

Boxing Home Workout Routines

StrikeLab: Boxing Workout AI

(0)

Shadow Box & Punch Training

Real punch detectionLearn mode for techniquesFight combos

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

Home Boxing Challenge: 30 days

(7)

freemium

30 Day Boxing Challenge

Boxing-inspired cardio movesKickboxing workoutsCalorie torching exercises

This app offers a 30-day challenge incorporating boxing-inspired cardio and kickboxing moves to help users achieve fitness goals. It focuses on building endurance, balance, and agility through dynamic exercises.

(1)

Legends Boxing

High-energy boxing fitness classesUSA Boxing certified coachesTotal-body workout

This app offers high-energy boxing fitness classes led by certified coaches. Learn self-defense skills and get a total-body workout that is fun, engaging, and tailored to all fitness levels. Track your activity with HealthKit integration.

Boxing Training - Fitness

Personalized training plansMuay Thai, boxing, kickboxing, MMA workoutsVoice instructions and tracking

This app offers comprehensive Muay Thai and boxing training programs designed for home use. It provides personalized workout plans, expert guidance, and a variety of drills to improve striking, defense, and overall fitness.

(0)

Can you become the greatest?

Big Shot Boxing

Professional boxing career simulationFighter training and progression managementDevelop unique fighting styles

Step into the ring and forge a professional boxing career from debut to retirement. Train your fighter, manage their progression, and develop a unique fighting style to climb the ranks and challenge for the title.

🎮 Games

(818)

Workouts - Punch The Fat Away!

Boxing to Lose Weight

AI Shadow Boxing & Punch Coach

AI-powered form correctionReal-time punch counting and speed measurementLive skeleton tracking via camera

Transform your device into an AI boxing coach. It tracks your movements, counts punches, measures speed, and corrects your form in real-time with spoken feedback. Train at home with various modes and personalized plans, all while keeping your data private on-device.

(1)

OOWEE: Shadow Boxing Workout

Boxing & Muay Thai Training

Voice-guided combinationsProgressive boxing workoutsMuay Thai drills

Engage in interactive shadow boxing and Muay Thai training with voice commands and real-time feedback. This app offers progressive workouts for all skill levels, focusing on technique, timing, and cardio development without requiring any equipment.

Boxing Training: Bag Workouts

(3)

freemium

Boxing, Kickboxing, Muay Thai

Virtual coach for solo training1000+ combos and techniquesWorkouts for all skill levels

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

(744)

The place for boxing education

USA Boxing Education

Boxing education resourcesContent for coachesContent for officials

This app provides comprehensive boxing education resources for coaches, officials, boxers, parents, and fitness enthusiasts. It caters to all skill levels, from beginners to elite athletes.

⚽ Sports

(8)

free

Boxing Training : SparPad Pro

Mma And Kickboxing Workout AI

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

(212)

Boxing Coach Workout Timer

Boxing Round Timer With Voice

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

(582)

Home Boxing Workout Routine

Train Like a Boxer

Boxing exercise instructionsUpper body strengtheningCore training

This app provides boxing-inspired workouts to build strength and improve physique. It offers 4-week training programs with exercises targeting the upper body, core, and full body, focusing on proper technique and common boxing moves.

(7)

Urban Boxing

by Burak Temel

View class schedulesBook sessionsManage training

Book boxing classes and view schedules directly through the app. Manage your training sessions and stay updated with the latest class offerings from the boxing studio.

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information

(5.5K)