Best Beginner Workout Plans For Gym Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good beginner workout plans for gym apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Beginner Workout Plans For Gym Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesSep 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesSep 2026
3Beginner Workout Plans for GymBeginner Workout Plans for GymFree4.5★ (6)NoYesSep 2026
4Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
5Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (285K)NoYesSep 2026
6Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
7Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesSep 2026
8Muscle gain for BeginnersMuscle gain for BeginnersFreeNoNoMay 2026

Top Picks for Beginner Workout Plans For Gym

Gym Workout Planner For Women#1

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts
Editor's Choice
💪 Health & Fitness
4.9😞(5K ratings)
FreeIn-App Purchases
Gym Workout Planner For Women screenshot 1
Gym Workout Planner For Women screenshot 2
Gym Workout Planner For Women screenshot 3
Gym Workout Planner For Women screenshot 4
Gym Workout Planner For Women screenshot 5
Gym Workout Planner For Women screenshot 6

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

  • 👍 Challenging but doable workouts
  • 👍 Variety of exercises
  • 👍 Helpful exercise videos
  • 👍 Easy to use
  • 👍 Great companion for gym or home workouts

Room to Improve

  • 🐛 Freezes and crashes frequently
  • 🐛 Doesn't work after initial use
  • 🐛 Fails to restore purchases
  • 🐛 Lacks basic functionality like tracking completed workouts
  • 💰 Misleading about free content
Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
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Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options

More Beginner Workout Plans For Gym apps to explore

FAQ about Beginner Workout Plans For Gym

What are the best beginner workout plans for gym apps for iPhone?
Gym Workout Planner For Women tops our beginner workout plans for gym apps ranking as of September 2026, with a 4.9-star average from 5K App Store ratings, and it's free to download.
Yes — 20 of the top beginner workout plans for gym apps we rank are free to download, including Gym Workout Planner For Women and Workout for Women: Home & Gym.
Gym Workout Planner For Women has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ beginner workout plans for gym apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides personalized gym workout plans specifically designed for women. It offers over 250 free exercises with HD video demonstrations and step-by-step instructions, helping users achieve their fitness objectives like weight loss or muscle sculpting. It also includes progress tracking and an AI fitness chat for personalized support.
Key features include tailored workout regimens based on your goals and experience, a diverse range of exercises targeting specific body parts, user-friendly instructions with HD videos, progress tracking, motivational boosters, and an AI-powered fitness chat for personalized advice and support.