242+ iOS apps curated and reviewed
The best better breathing apps on iPhone average 4.8★ across 242+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 5.0★ (2) | No | Yes | Jun 2026 |
| 3 |  | Free | 5.0★ (1) | Yes | Yes | May 2026 |
| 4 |  | Free | — | No | Yes | Jul 2026 |
| 5 |  | Free was $0.99 | — | No | No | May 2026 |
| 6 |  | Free | 4.8★ (18K) | No | Yes | Jul 2026 |
| 7 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 8 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
This app is a companion to a respiratory training device, helping users improve their breathing capacity. It offers biofeedback, workouts, and training programs to enhance lung function for athletes and individuals experiencing shortness of breath.
This app offers guided breathing exercises designed to improve mindfulness, reduce stress, and enhance overall well-being. It features a variety of categorized exercises for different times of day and specific needs, along with progress tracking and reminders.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers a simple, distraction-free breathing timer to help users relax, refocus, and stay present. Choose from various session lengths to incorporate mindful moments into your day, whether starting fresh, resetting between tasks, or preparing for sleep.
This app helps you build a mindful breathing ritual with customizable exercises and calming soundscapes. Track your progress, receive gentle reminders, and practice anywhere with offline mode and an Apple Watch companion.
This app helps users quit vaping by tracking puff counts and nicotine intake. It offers tools for craving relief, custom quit plans, and insights into vaping triggers to support a healthier, vape-free life.
This app guides you through calming breathing exercises and meditations to help you fall asleep faster and reduce stress. It features a visual breath guide, a dark mode, and integration with health tracking. Optional reminders help build a consistent relaxation habit.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
This app guides you through box breathing exercises using subtle haptic feedback. It helps you slow down, focus, and reset your nervous system with a distraction-free design. Enjoy quick sessions anytime without sound or sign-ups.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.
This app offers voice-guided breathing exercises for quick relaxation, anxiety reduction, and improved sleep. Enjoy a hands-free experience with high-quality human recordings to revitalize your body and mind.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.