Best Better Habits Of Health Apps

217+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Looking for free better habits of health apps? 20 of our 217+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Better Habits Of Health

Habit Tracker#1

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Editor's Choice
πŸ“Š Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
Way of Life - Habit Tracker#2

Way of Life - Habit Tracker by Way of Life ApS

Build a better, stronger you
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(5.1K ratings)
FreeIn-App Purchases
Way of Life - Habit Tracker screenshot 1
Way of Life - Habit Tracker screenshot 2
Way of Life - Habit Tracker screenshot 3
Way of Life - Habit Tracker screenshot 4
Way of Life - Habit Tracker screenshot 5
Way of Life - Habit Tracker screenshot 6

Track, identify, and change your habits effortlessly with this feature-rich habit tracker app. Build a better, stronger, and healthier you with powerful reminders, customizable tags, charts, and more. Take charge of your lifestyle now!

What We Love

  • πŸ‘ Simple and easy to use
  • πŸ“Š Helpful data visualization and analytics
  • 🎯 Effective for building and tracking habits
  • πŸ’° One-time purchase, no subscription

Room to Improve

  • πŸ”’ Limited free version, need to pay for premium
  • πŸ•°οΈ Lack of flexibility for non-daily habits
  • πŸ” Difficult to find/access past journal entries
Better Habits of Health#3

Better Habits of Health by Wired Betterment

Healthy Habit Builder for You
Worth Considering
πŸ“Š Productivity
4.6😊(509 ratings)
FreeIn-App Purchases
Better Habits of Health screenshot 1
Better Habits of Health screenshot 2
Better Habits of Health screenshot 3
Better Habits of Health screenshot 4
Better Habits of Health screenshot 5
Better Habits of Health screenshot 6

Build better habits and live a healthy life with a science-backed habit tracker that keeps you accountable. Track your progress, set reminders, and achieve your daily goals. Download now for free and start improving your habits and life.

What We Love

  • ⭐ Favorite App for 10 years
  • πŸ’― Very Useful and Almost Perfect
  • πŸ‘ Straightforward and helpful!!
  • πŸ™Œ GROUNDBREAKING

Room to Improve

  • πŸ€” Not better at all
  • πŸ€” App hasn't been updated in 2 years!
  • πŸ’° Nice app

More Better Habits Of Health apps to explore

4
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
Habits Tracker for a BetterMe
Free

Introducing a personalized habit tracker focused on self-improvement and better living. Set and track habits easily, receive personalized reminders, and access progress reports for a healthier lifestyle. Start your journey to better living today with our free app and upgrade for premium features to enhance your experience. For more information, visit our website.

πŸ“Š Productivity
(6.6K)
5
BetterYou - Healthy Habits
BetterYou - Healthy Habits
BetterYou - Healthy Habits
Your Healthy Habits Companion
Free

BetterYou - Healthy Habits is your companion for setting and tracking goals across wellness categories like physical, social, educational, and mindfulness. It provides personalized nudges, visual progress tracking, sleep and activity monitoring, and the ability to challenge friends to meet goals. Start a 7-day free trial for premium features like rewards and community challenges to become a better you.

πŸ’ͺ Health & Fitness
(542)
6
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

Vent, Speak, Be Heard. Join a social networking app that prioritizes personal expression, mutual connections, and niche communities. Share experiences, customize your profile, expand your network, engage in niche communities, and stay updated on trending topics. Express yourself freely and join engaging discussions. Join now to express, connect, and grow with us!

πŸ’ͺ Health & Fitness
(5.1K)
7
Atoms - from Atomic Habits
Atoms - from Atomic Habits
Atoms - from Atomic Habits
The official Atomic Habits app
Free

Introducing Atoms – The Official Atomic Habits App! A powerful tool to help you build and track your habits effectively, designed to help you make lasting behavioral changes. Start your journey towards better habits today!

πŸ“Š Productivity
(10K)
8
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Track your daily habits with ease using this personalized habit tracker. Stay motivated to complete your morning routines and achieve your goals effortlessly. Download now and start building better habits today!

πŸ’ͺ Health & Fitness
(13K)
9
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.

πŸ’ͺ Health & Fitness
(12K)
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
11
(Not Boring) Habits
(Not Boring) Habits
(Not Boring) Habits
Science-backed habit tracker
Free

A science-backed habit tracker that focuses on repeated action rather than streaks or guilt. Guides users through 60 repetitions for lasting habit change, with no pressure or fake rewards - just good vibes towards self-improvement. Start your journey today!

πŸ’ͺ Health & Fitness
(5.6K)
12
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Simple habit & goal tracker
Free

Track your daily habits effortlessly with a user-friendly habit tracker that helps you stay organized and motivated. Start building a better routine today!

πŸ“Š Productivity
(885)
13
Omada
Omada
Omada
Healthy habits, for life.
Free

Omada helps you build healthy habits for life by offering direct messaging with your coach, meal tracking, fitness monitoring, weekly lessons, and group interactions. Join a pioneer in digital behavioral medicine to reduce your risk of chronic diseases with personalized support. Start your journey towards a healthier you today.

πŸ’ͺ Health & Fitness
(94K)
14
Habits of Health Daily Tracker
Habits of Health Daily Tracker
Habits of Health Daily Tracker
Track Routine, Mood & Food App
Free

This habit tracker app helps improve mental health by focusing on activities that bring long-term happiness, using neuroscience-based techniques to track routine, mood, and food. By monitoring and adjusting daily habits, users can boost their happiness and well-being, and start their journey to a healthier and more beautiful life.

πŸ’ͺ Health & Fitness
(71)
15
HabitMinder β€’ Habit Tracker
HabitMinder β€’ Habit Tracker
HabitMinder β€’ Habit Tracker
Daily Goal Planner, To Do List
Free

HabitMinder is a habit tracker and daily goal planner app designed to help you form and maintain healthy habits. With over 50 pre-defined habits to track and reminders to keep you accountable, it's a comprehensive tool for improving your overall well-being. Download HabitMinder today to start tracking your habits and improving your life.

πŸ’ͺ Health & Fitness
(5.8K)
16
75 Days Challenge: Better
75 Days Challenge: Better
75 Days Challenge: Better
Build Habits & Streaks
Free

Embark on a transformative 75-day mental and physical challenge to build resilience and discipline. Track your progress, follow strict daily tasks, and push your limits. Ready to conquer your mind? Download now to start your journey.

πŸ’ͺ Health & Fitness
(629)
17
Healthy Habits Tracker
Healthy Habits Tracker
Healthy Habits Tracker
By Optimal Health Systems
Free

Change your life by transforming your daily habits with a personalized approach to healthy living, discovering foods to avoid, and tracking study-backed health habits. Start living a healthier life by customizing a meal plan and monitoring your progress to become a better, healthier, and happier you.

πŸ’ͺ Health & Fitness
(9)
18
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

Achieve limitless potential through precise daily routine optimization. Enhance confidence and focus with the biohacker routine planner app. Optimize your life effortlessly.

πŸ’ͺ Health & Fitness
(3.9K)
19
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

πŸ’ͺ Health & Fitness
(707K)
20
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Break habits, gain freedom
Free

Transform your life by breaking unwanted habits with a beautifully simple and private habit-breaking tracker. Track unlimited habits, monitor your progress, and gain freedom from unwanted habits with a minimal, ad-free, and completely private tool.

πŸ“Š Productivity
(3)