171+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our bezzy depression list covers 171+ iPhone apps and games updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (35) | Yes | No | Jul 2026 |
| 2 |  | Free | 4.7★ (1.9K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (1.3K) | No | No | Jul 2026 |
| 4 |  | Free | 4.6★ (12K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (82K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (24K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.5★ (804) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (15K) | No | Yes | Jul 2026 |
This app provides a safe and supportive online community for individuals living with depression. Connect with others through chats, forums, and one-to-one messaging to share experiences, find advice, and feel understood.
This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.
This app offers a comprehensive educational program with over 50 sessions on mental health, covering behavioral coaching, meditation, sleep, diet, and exercise. It also includes a depression test to track progress and can be used with a companion brain stimulation headset for a holistic treatment approach.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
This app allows you to graph and journal your moods, offering insights into your emotional patterns over time. Connect with others anonymously to share experiences, offer support, and build friendships.
This app provides a digital worry doll to help you manage anxiety and stress. Share your worries with the doll, track them over time, and find a sense of calm by revisiting past concerns.
This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.
This app offers interactive psychology sessions based on Cognitive-Behavioral Therapy to help manage depression and anxiety. It includes a mood tracker and a toolbox of skills to apply in daily life, with a free initial session and subscription for full access.
Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.
Easily track your daily emotions and create a comprehensive mood journal. Understand how various factors like medication, hormonal changes, lifestyle, and life events influence your feelings over time.
This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.
This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.
This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.
Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.
This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.
This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.
Unwind with a calming color-based puzzle game. Arrange hues into harmonious gradients by swapping colors. Enjoy a stress-free experience with no time limits or high scores, perfect for artistic expression and relaxation.
This tool screens for depressive and anxiety disorders by calculating scores and tracking trends. It offers multi-user management, data storage, and exportable PDF reports. Supports multiple languages and assessment types.