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Best Biceps Builder Apps

250+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated September 2026

With an average user rating of 4.2★, the biceps builder category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Biceps Builder Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Arm WorkoutArm WorkoutFree4.9★ (2.2K)YesNoOct 2026
2Biceps BuilderBiceps BuilderFree—YesYesMay 2026
3Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (286K)NoYesOct 2026
4Gym Workout: Trainer & TrackerGym Workout: Trainer & TrackerFree4.8★ (4.5K)NoYesOct 2026
5Biceps Workout at HomeBiceps Workout at HomeFree—YesNoMay 2026
6Arm Workout: Biceps & TricepsArm Workout: Biceps & TricepsFree—NoNoMay 2026
7ArmBlitz - Ripped Arm WorkoutsArmBlitz - Ripped Arm WorkoutsFree—YesYesMay 2026
8Arm Workout - Biceps, TricepsArm Workout - Biceps, TricepsFree3.5★ (13)YesYesAug 2026

Top Picks for Biceps Builder

Arm Workout#1

Arm Workout by Leap Health

Biceps, Triceps, Forearms
Editor's Choice
💪 Health & Fitness
4.9😊(2.2K ratings)
FreeAds
Arm Workout screenshot 1
Arm Workout screenshot 2
Arm Workout screenshot 3
Arm Workout screenshot 4
Arm Workout screenshot 5

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

What We Love

  • 💪 Effective workouts
  • 🏆 Noticeable results
  • 🆓 Free to use
  • 🔍 Variety of difficulty levels
  • 🌟 Excellent app overall

Room to Improve

  • 🙄 Annoying female voice
  • 🤖 Lack of male voice option
  • 🔍 Limited exercise selection
  • 🔒 Inability to sync with Apple Health
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(286K ratings)
FreeIn-App Purchases
#19in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)

More Biceps Builder apps to explore

FAQ about Biceps Builder

What are the best biceps builder apps for iPhone?
Arm Workout tops our biceps builder apps ranking as of September 2026, with a 4.9-star average from 2.2K App Store ratings, and it's free to download.
Yes — 19 of the top biceps builder apps we rank are free to download, including Arm Workout and Biceps Builder.
Arm Workout shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ biceps builder apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.