104+ iOS apps curated and reviewed
With an average user rating of 4.3★, the bilateral stimulation category is one of the App Store's strongest. Browse all 104+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.7K) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.4★ (173) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.3★ (29) | No | No | Oct 2026 | |
| 4 |  | Free | 1.0★ (1) | No | Yes | Aug 2026 | |
| 5 |  | Free | 5.0★ (2) | No | No | Sep 2026 | |
| 6 |  | Free | 4.8★ (24K) | Yes | Yes | Oct 2026 | |
| 7 |  | Free | 4.8★ (10) | Yes | No | Oct 2026 | |
| 8 |  | Free | 5.0★ (10) | No | Yes | Oct 2026 |
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
This app offers customizable visual, audio, and haptic bilateral stimulation. It allows users to control pace, sound positioning, and vibration intensity, and can sync across Apple devices or broadcast to web browsers. Full accessibility support is included.
This app utilizes patented bilateral tapping technology to help calm the nervous system and reduce stress and anxiety. It aims to increase feelings of safety and calm, improve focus, and enhance sleep quality. The app can be used independently or alongside other relaxation methods.
