102+ iOS apps curated and reviewed
With an average user rating of 4.3★, the bilateral stimulation category is one of the App Store's strongest. Browse all 102+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.4K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 5.0★ (1) | No | No | Aug 2026 |
| 3 |  | Free | 4.4★ (170) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (24K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 1.0★ (1) | No | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (1) | No | No | Jul 2026 |
| 7 |  | Free | — | No | No | Aug 2026 |
| 8 |  | Free | 5.0★ (9) | No | Yes | Aug 2026 |
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
This app offers guided breathwork and bilateral stimulation exercises to help users reset, refocus, and unwind. It features various visual cues, optional haptics, and panning audio to enhance the experience. Users can track their progress, journal after sessions, and log mindful minutes to Apple Health.
This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.
Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.
This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.
This app provides an optimized EMDR therapy experience for iPad and iPhone users. It allows seamless joining of online therapy sessions via a therapist-provided link, ensuring all tools are available and the session is optimized for your device.
Transform your devices into a professional bilateral stimulation toolkit. Offers visual, auditory, and tactile modes for relaxation, focus, and meditation. Trusted by mental health professionals and individuals worldwide.
This music player uses bilateral stimulation to pan audio back and forth to the beat of your songs. It can play music from your computer, iTunes, or AirDrop. This app is not intended for therapeutic use.
This app controls a bilateral stimulation system for therapeutic use. It offers wireless control of audio and visual BLS, syncing with specialized devices for children and adults. Designed for Play Therapy and EMDR, it provides a seamless integration for therapeutic sessions.
This tool offers a simple, therapy-inspired approach to bilateral stimulation for grounding and focus. It provides adjustable visual, auditory, and haptic cues to help you recenter. Your privacy is paramount, with no accounts, ads, or data tracking.
This app offers neurologists and trainees step-by-step guidance for performing various nerve conduction and evoked potential studies. It includes essential reference values for quick access during testing and report writing, enhancing practical application and learning.
Access all information for the International Neuromodulation Society congresses. View sessions, speaker bios, exhibitor lists, and maps. Create a personalized schedule and stay updated with the latest news.
This medical device app delivers low-level electrical current to the brain via headphones to help manage anxiety, insomnia, and depression. Users can control treatment intensity, frequency, and duration, and store treatment history for healthcare provider review.
