67+ iOS apps curated and reviewed
With an average user rating of 4.5★, the bilateral stimulation category is one of the App Store's strongest. Browse all 67+ apps we track, sorted so the most loved ones surface first.
Experience the power of bilateral stimulation therapy with the EMDR Tappers app. Replicating EMDR therapy, this app offers customizable animations, vibrations, and sounds to help with stress, anxiety, and negative psychological conditions. Upgrade to the premium version for more features. Download now for free and reprogram your brain with healthy thoughts and beliefs.
Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.
Experience personalized EMDR therapy with our innovative app for managing trauma, PTSD, depression, and anxiety disorders. Tailor your therapy session with adjustable settings and synchronize your experience across multiple Apple devices for a seamless and effective mental health tool.
Enhance your focus, improve sleep, and boost productivity with Brainwave Music. Backed by science, Brain.fm offers personalized music to help you concentrate, relax, meditate, and sleep better, all in one app. Experience a free trial for 7 days and unlock your brain's full potential today!
Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.
Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.
Experience Brainwaves Binaural Beats™ for premium quality audio tracks designed to enhance relaxation, focus, and sleep. Choose from a selection of meticulously crafted binaural beats and ambient music to improve various aspects of your well-being. Achieve better sleep, increased focus, reduced stress, and more with our specially tailored programs.
BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!
This application simulates EMDR therapy, a technique recommended by psychotherapists and psychologists, to help people recover from trauma and distressing life experiences. By using audio and vibrations, the app guides users through a series of bilateral stimulations to process traumatic memories and reduce associated emotions, allowing them to reframe those memories in a more positive light.
This application allows EMDR professionals to control a wireless device used in psychological healthcare, customizing settings for individual clients. Download the app to take control of the device's light, pulsators, and headphones, and order the device to enhance your EMDR therapy sessions.
This music player uses bilateral stimulation, panning your favorite music back and forth to the beat, creating a unique listening experience. Try it out and enjoy your music in a new way, but discontinue use if you experience any adverse effects.
This application provides a patented anxiety relief technology that uses bilateral tapping to help calm the nervous system, promoting relaxation and reducing stress and anxiety. By using this tool, you can experience increased calm, focus, and quality sleep, and decreased stress, emotional distress, and burnout, and learn more about how to use it effectively within the app.
This innovative bilateral stimulation system is designed for both children and adults, offering reliable Bluetooth connectivity for EMDR and Play Therapy, and can be controlled wirelessly through a companion app. It provides audio and visual BLS, with plans to expand to wireless tactile stimulation, allowing for a more immersive therapeutic experience.
This innovative personal device offers wireless bilateral stimulation to support general well-being and relaxation, providing EMDR at your fingertips. Try it out to experience relaxation and improved well-being.
Learn to naturally release anxious thoughts and feelings by harnessing the power of your brain with this app. Practice guided instructions and focused attention combined with bilateral brain stimulation for anxiety relief. Start your journey to a calmer mind today.