Best Binge Tracker Apps

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Days Since is the household name in binge tracker, but it's far from the only option. We track 237+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Binge Tracker

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Eating Disorder Recovery#2

Eating Disorder Recovery by Adam Cziko

Track Binge Bulimia Anorexia
Strong Contender
💪 Health & Fitness
4.7😊(402 ratings)
FreeIn-App Purchases
Eating Disorder Recovery screenshot 1
Eating Disorder Recovery screenshot 2
Eating Disorder Recovery screenshot 3
Eating Disorder Recovery screenshot 4
Eating Disorder Recovery screenshot 5
Eating Disorder Recovery screenshot 6

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

What We Love

  • 👍 Helpful for eating disorder recovery
  • 🚀 Useful tracking features
  • 🤗 Supportive and comforting
  • 🗓️ Effective for monitoring progress

Room to Improve

  • 🐛 Some bugs and glitches reported
  • 🤔 Confusion around certain features
  • 🔓 Concerns about lack of customization options
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(182K ratings)
FreeAdsIn-App Purchases
#42in Lifestyle
I Am Sober screenshot 1
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I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Binge Tracker apps to explore

4
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

Quit bad habitsTrack happy momentsRemember errands
📊 Productivity
(2.3K)
free with in-app purchases
5
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(93K)
free with in-app purchases
6
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
💪 Health & Fitness
(33K)
free with in-app purchases
7
Binge Log: TV Tracker & Series
Binge Log: TV Tracker & Series
Binge Log: TV Tracker & Series
Next Episode & Watchlist Guide
Free
🎬 Entertainment
(0)
8
BingeBuddy: Film tracker
BingeBuddy: Film tracker
BingeBuddy: Film tracker
Your Buddy to Binge Shows with
Free
🎬 Entertainment
(0)
9
Movie Tracker: Watchlist
Movie Tracker: Watchlist
Movie Tracker: Watchlist
Films & TV Shows Diary
Free

Keep track of movies and TV shows you want to watch and have already seen. Organize your watchlist into custom lists, discover where to stream titles, and get personalized recommendations. Syncs across all your Apple devices.

Track movies and TV showsOrganize into custom lists (Spaces)Find where to stream, rent, or buy
🎬 Entertainment
(407)
freemium
10
Binge: Movies and Shows
Binge: Movies and Shows
Binge: Movies and Shows
Track movies and TV shows
Free

Track all your movies and TV shows in one place. Discover detailed insights, ratings from popular sources, and where to stream content. Manage your library, create custom collections, and receive alerts for new episodes and upcoming releases.

Movie and TV show trackingStreaming service integrationCustom collections and library management
🎬 Entertainment
(131)
free with in-app purchases
11
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Track multiple habitsCalculate money savedPersonalized motivation
🌟 Lifestyle
(1.4K)
free with in-app purchases
12
Sequel • Media Tracker
Sequel • Media Tracker
Sequel • Media Tracker
Track TV shows, games & more
Free

This app helps you manage and track all your media, from TV shows and games to books. It reminds you of new releases, keeps track of your progress, and offers details like synopses and trailers to help you pick your next watch or read. Organize your entertainment with a sleek, intuitive interface.

Track TV shows, games, and booksReminders for new releasesProgress tracking
🎬 Entertainment
(1.1K)
freemium
13
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
14
Weigh In: Weight Tracker
Weigh In: Weight Tracker
Weigh In: Weight Tracker
The simple weight tracker
Free

Easily monitor your weight progress with this straightforward tracker. Log your weight regularly, set personal goals, and visualize your journey with customizable graphs. Personalize your experience with themes and icons, and integrate with the iOS Health app.

Track weight loss or gainSet target weightAdd notes to weigh-ins
💪 Health & Fitness
(585)
free
15
Vid Diva: TV & Movie Tracker
Vid Diva: TV & Movie Tracker
Vid Diva: TV & Movie Tracker
Find, follow, watch and stream
Free

Track TV shows and movies you want to watch, get notified about new episodes and cinema releases. Features include a to-do list, progress tracking, and a show calendar. Enjoy a home screen widget for upcoming releases.

Watchlist for TV shows and moviesNew episode notificationsCinema release alerts
🎬 Entertainment
(16)
freemium
16
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(157K)
freemium
17
Next Episode - Track TV Shows
Next Episode - Track TV Shows
Next Episode - Track TV Shows
TV Series and Movies tracker
Free

Easily track your favorite TV shows and movies, discover new ones with personalized recommendations, and stay updated on upcoming episodes. Features include a calendar view, countdowns, and push notifications for new releases.

Track favorite shows and moviesDiscover new content with top chartsPersonalized recommendations
🎬 Entertainment
(2.5K)
free with in-app purchases
18
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking
💪 Health & Fitness
(337K)
freemium
19
Calorie Counter - Calory AI
Calorie Counter - Calory AI
Calorie Counter - Calory AI
Count daily calories
Free

Easily track your daily calorie intake with personalized goals based on your weight, height, and activity level. This app helps you monitor your consumption, understand food values, and make healthier choices. It offers convenient logging features and progress tracking.

Personalized daily calorie goal calculatorQuick calorie intake loggingFasting tracker
💪 Health & Fitness
(7.8K)
freemium
20
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Interactive WidgetsNotificationsStreaks & Badges
💪 Health & Fitness
(43K)
free with in-app purchases