Best Body Recomposition Apps

190+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated July 2026

Finding the right body recomposition apps can be overwhelming with so many options. We've analyzed 190+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Body Recomposition Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Recomp AI - Body RecompositionRecomp AI - Body RecompositionFree5.0★ (1)NoYesJul 2026
2HEFT - Body RecompositionHEFT - Body RecompositionFree5.0★ (5)NoYesJul 2026
3Refactor: Body RecompositionRefactor: Body RecompositionFreeNoYesJul 2026
4BodyPhaseBodyPhaseFreeNoNoMay 2026
5ZOZOFIT: 3D Body ScannerZOZOFIT: 3D Body ScannerFree4.7★ (7.2K)YesYesJul 2026
6Recomp - BodyTrackerRecomp - BodyTrackerFreeNoNoJun 2026
7Recomp AI – 3D Body ScannerRecomp AI – 3D Body ScannerFree4.7★ (745)NoYesJul 2026
8BodyRecomp: Meal & WorkoutBodyRecomp: Meal & WorkoutFree3.8★ (13)NoYesJul 2026

Top Picks for Body Recomposition

Recomp AI - Body Recomposition#1

Recomp AI - Body Recomposition by Cristian Contreras

Chat Calories & Macro Tracker
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Recomp AI - Body Recomposition screenshot 1
Recomp AI - Body Recomposition screenshot 2
Recomp AI - Body Recomposition screenshot 3
Recomp AI - Body Recomposition screenshot 4
Recomp AI - Body Recomposition screenshot 5

This app helps you achieve body recomposition by connecting food logging, macro tracking, and progress monitoring. It uses AI to analyze your intake and provide feedback for fat loss, muscle gain, or maintenance with fewer assumptions.

HEFT - Body Recomposition#2

HEFT - Body Recomposition by Bulk App

Torch Fat, Forge Muscle
Strong Contender
💪 Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
HEFT - Body Recomposition screenshot 1
HEFT - Body Recomposition screenshot 2
HEFT - Body Recomposition screenshot 3
HEFT - Body Recomposition screenshot 4
HEFT - Body Recomposition screenshot 5
HEFT - Body Recomposition screenshot 6

This fitness app creates personalized 12-week body recomposition programs tailored to your body type, goals, and available equipment. It tracks your progress, simplifies nutrition, and provides guided workouts with exercise videos and timers. Start your journey to reach your full potential with a clear, effective protocol.

More Body Recomposition apps to explore

4
BodyPhase
BodyPhase
BodyPhase
120-Day Body Recomposition
Free
💪 Health & Fitness
(0)
5
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
Track Progress, Fitness & BF%
Free

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

3D body scanning with 12 key measurementsBody fat percentage calculationSide-by-side scan comparison
💪 Health & Fitness
(7.2K)
free with in-app purchases
6
Recomp - BodyTracker
Recomp - BodyTracker
Recomp - BodyTracker
Real Data. No Hallucinations.
Free
💪 Health & Fitness
(0)
7
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Unlock Your Dream Body
Free

This app helps you achieve your dream body by tracking your progress through body scans and AI-powered nutrition and training recommendations. It provides detailed insights into body fat, lean mass, and physique changes, adapting to your progress over time.

AI Body Composition ScannerBody fat and lean mass analysisAI Nutrition Tracking
💪 Health & Fitness
(745)
freemium
8
BodyRecomp: Meal & Workout
BodyRecomp: Meal & Workout
BodyRecomp: Meal & Workout
Custom Meal & Workout Plans
Free

This app provides personalized meal and workout plans focused on body recomposition. It helps users lose fat and gain muscle simultaneously with a progress tracker and community support.

Personalized meal plansCustomized workout plansBody recomposition focus
💪 Health & Fitness
(13)
subscription
9
BodyMuse: AI Body Analysis
BodyMuse: AI Body Analysis
BodyMuse: AI Body Analysis
AI Body Analyzer & Tracker
Free

This app uses AI to analyze your body shape, offering personalized workout plans and style recommendations. Track your BMI, body fat, and measurements to understand and embrace your unique silhouette.

AI Body Shape DetectionBMI & Body Fat CalculatorStyle Recommendations
💪 Health & Fitness
(38)
free with in-app purchases
10
BodyBarista Body Measurements
BodyBarista Body Measurements
BodyBarista Body Measurements
#1 Body Measurement & Fat %
Free

Track your fitness progress by measuring and monitoring your body shape using your iPhone's camera. Get precise measurements in inches or centimeters for all body parts and muscle groups, and compare your physique to averages. Stay motivated and achieve your body goals with this scientifically backed technology.

Measure body parts and muscle groups from photosTrack progress in inches/cmBenchmark against average male/female physique
💪 Health & Fitness
(334)
free with in-app purchases
11
Bodymapp - At home body scans
Bodymapp - At home body scans
Bodymapp - At home body scans
Body composition tracker
Free

Track your body composition and fitness progress from home using your iPhone. Generate 3D body scans to monitor changes in over 20 metrics like body fat and muscle mass. Receive personalized recommendations to guide your health journey.

3D body scansBody composition trackingOver 20 health metrics
💪 Health & Fitness
(141)
free with in-app purchases
12
Forly: AI Body Scan
Forly: AI Body Scan
Forly: AI Body Scan
Personalized fitness for Women
Free
💪 Health & Fitness
(0)
13
Body tracker: Photo & measure
Body tracker: Photo & measure
Body tracker: Photo & measure
Track your progress over time
Free

This app helps you monitor your physical transformation with photo and measurement tracking. Visualize your progress with side-by-side comparisons and detailed charts. Securely back up all your data to iCloud to ensure your journey is never lost.

Photo progress trackingMeasurement guide and chartsGrid and ghost image for consistent photos
💪 Health & Fitness
(621)
free with in-app purchases
14
trackBod - AI Body Scan
trackBod - AI Body Scan
trackBod - AI Body Scan
Check your body fat percentage
Free

This app analyzes your body composition by asking a few questions and taking front and side photos. It provides actionable insights to help you achieve your fitness goals faster. Understand your body better and take control of your health journey.

AI body composition analysisBody fat percentage trackingPersonalized fitness insights
💪 Health & Fitness
(1K)
subscription
15
bodyform
bodyform
bodyform
by Bodyform Wellness Athletic
Free
💪 Health & Fitness
(0)
16
3D Yoga Anatomy
3D Yoga Anatomy
3D Yoga Anatomy
by Body Culture
$4.99

Explore the biomechanics of yoga with detailed 3D models of essential poses. Understand muscle actions, pose variations, and how to deepen your practice safely. Ideal for both students and instructors seeking a deeper understanding of yoga postures.

40 essential yoga poses with variations360º view of all posesInstructions for entering and deepening poses
💪 Health & Fitness
(40)
free with in-app purchases
17
3D avatar body
3D avatar body
3D avatar body
by INSTITUTO DE BIOMECÁNICA DE VALENCIA
Free
🌟 Lifestyle
(0)
18
Muscle & Motion: Anatomy
Muscle & Motion: Anatomy
Muscle & Motion: Anatomy
Muscle & Skeleton 3D Model
Free

Explore the human body in 3D with interactive animations of muscles, joints, and movement mechanics. This app visualizes functional anatomy, making complex concepts easy to understand for students and professionals alike. Learn how the body moves, joint by joint, with detailed origin, insertion, and action of each muscle.

Interactive 3D Anatomy Model3D Muscles in Motion AnimationsVisual Explanations of Joint Movements
💪 Health & Fitness
(581)
free with in-app purchases
19
Learn Body Parts in English
Learn Body Parts in English
Learn Body Parts in English
by Teerawat Chotpongsathonkul
Free

This educational game helps toddlers and young children learn to recognize, spell, and pronounce human body parts. It offers interactive learning through quizzes and writing practice, making it a fun and effective way for kids to build vocabulary.

Recognize body partsLearn spellingsPractice pronunciation
📚 Education
(1)
free
20
Body Parts Game Fun Learning
Body Parts Game Fun Learning
Body Parts Game Fun Learning
Learning with Fun Games
Free
📚 Education
(0)

FAQ about Body Recomposition

What are the best body recomposition apps for iPhone?
Recomp AI - Body Recomposition tops our body recomposition apps ranking as of July 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top body recomposition apps we rank are free to download, including Recomp AI - Body Recomposition and HEFT - Body Recomposition.
Recomp AI - Body Recomposition has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 190+ body recomposition apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Recomp AI is a health and fitness application designed to assist users with body recomposition. It helps track calories, macros, weight, and body measurements, providing AI-driven feedback for fat loss, muscle gain, or maintenance.
Recomp AI offers multiple convenient ways to log food. Users can type what they ate, use voice input, snap a photo of their meal, scan a barcode, or ask the AI to search the web for nutrition information.

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