Best Body Recomposition Apps

180+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated June 2026

Finding the right body recomposition app can be overwhelming with so many options. We've analyzed 180+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Body Recomposition

HEFT - Body Recomposition#2

HEFT - Body Recomposition by Bulk App

Torch Fat, Forge Muscle
Strong Contender
💪 Health & Fitness
5.0(5 ratings)
Free
HEFT - Body Recomposition screenshot 1
HEFT - Body Recomposition screenshot 2
HEFT - Body Recomposition screenshot 3
HEFT - Body Recomposition screenshot 4
HEFT - Body Recomposition screenshot 5
HEFT - Body Recomposition screenshot 6

This fitness app creates personalized 12-week body recomposition programs tailored to your body type, goals, and available equipment. It tracks your progress, simplifies nutrition, and provides guided workouts with exercise videos and timers. Start your journey to reach your full potential with a clear, effective protocol.

Recomp AI – 3D Body Scanner#3

Recomp AI – 3D Body Scanner by ISO Labs LLC

Unlock Your Dream Body
Worth Considering
💪 Health & Fitness
4.7(737 ratings)
FreeIn-App Purchases
Recomp AI – 3D Body Scanner screenshot 1
Recomp AI – 3D Body Scanner screenshot 2
Recomp AI – 3D Body Scanner screenshot 3
Recomp AI – 3D Body Scanner screenshot 4

This app helps you achieve your dream body by tracking your progress through body scans and AI-powered nutrition and training recommendations. It provides detailed insights into body fat, lean mass, and physique changes, adapting to your progress over time.

More Body Recomposition apps to explore

4
Recomp - BodyTracker
Recomp - BodyTracker
Recomp - BodyTracker
Real Data. No Hallucinations.
Free
💪 Health & Fitness
(0)
5
BodyPhase
BodyPhase
BodyPhase
120-Day Body Recomposition
Free
💪 Health & Fitness
(0)
6
Forly: AI Body Scan
Forly: AI Body Scan
Forly: AI Body Scan
Personalized fitness for Women
Free
💪 Health & Fitness
(0)
7
Bodymapp - At home body scans
Bodymapp - At home body scans
Bodymapp - At home body scans
Body composition tracker
Free

Track your body composition and fitness progress from home using your iPhone. Generate 3D body scans to monitor changes in over 20 metrics like body fat and muscle mass. Receive personalized recommendations to guide your health journey.

3D body scansBody composition trackingOver 20 health metrics
💪 Health & Fitness
(127)
free with in-app purchases
8
BodyBarista Body Measurements
BodyBarista Body Measurements
BodyBarista Body Measurements
#1 Body Measurement & Fat %
Free

Track your fitness progress by measuring and monitoring your body shape using your iPhone's camera. Get precise measurements in inches or centimeters for all body parts and muscle groups, and compare your physique to averages. Stay motivated and achieve your body goals with this scientifically backed technology.

Measure body parts and muscle groups from photosTrack progress in inches/cmBenchmark against average male/female physique
💪 Health & Fitness
(334)
free with in-app purchases
9
Pro Retouch: Body editor
Pro Retouch: Body editor
Pro Retouch: Body editor
Body shaper, plastic surgery
Free

Transform your photos with professional retouching services. Submit your selfies and pictures, and experienced designers will edit them using Photoshop techniques. Receive expertly retouched images quickly for sharing online or with friends.

Body slimmingBreast enlargementWaist and arm slimming
📷 Photo & Video
(633)
free with in-app purchases
10
BodyMuse: AI Body Analysis
BodyMuse: AI Body Analysis
BodyMuse: AI Body Analysis
AI Body Analyzer & Tracker
Free

This app uses AI to analyze your body shape, offering personalized workout plans and style recommendations. Track your BMI, body fat, and measurements to understand and embrace your unique silhouette.

AI Body Shape DetectionBMI & Body Fat CalculatorStyle Recommendations
💪 Health & Fitness
(38)
free with in-app purchases
11
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(8.9K)
free with in-app purchases
12
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Slim & Skinny. Reshape & Edit
Free

Easily slim and reshape your body in photos with intuitive tools. Enhance curves, add muscle definition, adjust height, and even apply tattoos or a natural tan. Achieve your ideal body look in just a few clicks.

Body shape editorWaist slimmingHeight correction
📷 Photo & Video
(149K)
free with in-app purchases
13
Refactor: Body Recomposition
Refactor: Body Recomposition
Refactor: Body Recomposition
Macros, lifts & fat loss
Free
💪 Health & Fitness
(0)
14
Body Shape Resizer & Editor
Body Shape Resizer & Editor
Body Shape Resizer & Editor
Increase Decrease Shape Easily
Free

Easily edit your body shape in photos to achieve your desired look. Enlarge or resize body parts to create a curvier figure, enhance specific features, or slim down your physique. This tool allows for precise adjustments to achieve a perfect, attractive body shape.

Enlarge or resize body partsSlim down or slim up physiqueEdit specific body areas
📷 Photo & Video
(156)
free
15
Spring - Stylish Body Editor
Spring - Stylish Body Editor
Spring - Stylish Body Editor
Photo editor by experts.
Free

Easily edit your photos to achieve your desired body shape. This app offers functions for slimming, head resizing, and height stretching while maintaining natural proportions. Create professional-looking fashion photos with simple touch controls.

Natural body slimmingFace slimmingHead and neck resizing
📷 Photo & Video
(676)
freemium
16
Body Editor: Retouch & Slim
Body Editor: Retouch & Slim
Body Editor: Retouch & Slim
Photo Filters & Face Tune
Free

Easily transform your body in photos with intuitive tools for slimming, muscle enhancement, and height adjustments. Achieve your desired physique and perfect your appearance with quick, professional-quality edits.

Body shaping and slimmingMuscle enhancementHeight adjustments
🔧 Utilities
(48)
subscription
17
Body Ratio AI
Body Ratio AI
Body Ratio AI
AI Body Scanner
Free
🎬 Entertainment
(0)
18
Upper Body Workout Plan
Upper Body Workout Plan
Upper Body Workout Plan
Beginner Upper Body Workout
Free

This training program focuses on building lean muscle mass and stripping body fat in 4-10 weeks. It offers shorter, split workouts targeting major upper body muscle groups, ideal for beginners with busy schedules.

4-10 week training programsFocus on chest and back musclesSplit workout routines
💪 Health & Fitness
(1)
free with in-app purchases
19
SNATCHED BODY
SNATCHED BODY
SNATCHED BODY
Fajas Colombianas
Free

Achieve your desired physique with a curated selection of Colombian fajas and accessories. This app supports post-surgical recovery and the healing process with specialized garments, shapers, and recovery tools.

Post-surgical recovery garmentsStage 2 fajasBody shapers
🛍️ Shopping
(1)
free
20
Perfect Body Slimmer - ShapeMe
Perfect Body Slimmer - ShapeMe
Perfect Body Slimmer - ShapeMe
Make Me Slim - Make Me Tall
Free

Instantly slim your body, appear taller, and sculpt your figure with this easy-to-use photo editor. Achieve realistic transformations with a natural look, adjust facial features, and enhance your photos with filters and stickers. Share your new look effortlessly on social media.

Instant body slimmingHeight increase effectBody shape customization
📷 Photo & Video
(6)
ad-supported

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