Best Body Transformation Progress Apps

222+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

The best body transformation progress apps on iPhone average 4.6β˜… across 222+ titles β€” we've ranked them by what real users actually keep on their phones. Updated July 2026.

Top Picks for Body Transformation Progress

Symmetry: AI Gym Workout Log#1

Symmetry: AI Gym Workout Log by SymmetryClub LLC

Weight Lifting Routine Planner
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(5.5K ratings)
FreeIn-App Purchases
Symmetry: AI Gym Workout Log screenshot 1
Symmetry: AI Gym Workout Log screenshot 2
Symmetry: AI Gym Workout Log screenshot 3
Symmetry: AI Gym Workout Log screenshot 4
Symmetry: AI Gym Workout Log screenshot 5
Symmetry: AI Gym Workout Log screenshot 6

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

What We Love

  • πŸ‘ Good app
  • πŸ‘ Helpful for workouts
  • πŸ‘ Transformed workouts
  • πŸ‘ Best gym app

Room to Improve

  • πŸ› Issues with account creation
  • πŸ› Missing previous workout data
Body Tracker: Progress Photos#2

Body Tracker: Progress Photos by THUMBSTONE LABS LTD

Progress photos timeline
Strong Contender
πŸ’ͺ Health & Fitness
4.7(33 ratings)
FreeIn-App Purchases
Body Tracker: Progress Photos screenshot 1
Body Tracker: Progress Photos screenshot 2
Body Tracker: Progress Photos screenshot 3
Body Tracker: Progress Photos screenshot 4
Body Tracker: Progress Photos screenshot 5
Body Tracker: Progress Photos screenshot 6

Easily track your fitness journey with progress photos. Organize images by angle, compare before and after shots, and create timelapse videos of your transformation. Your photos remain private on your device.

ZOZOFIT: 3D Body Scanner#3

ZOZOFIT: 3D Body Scanner by ZOZO Apparel USA, Inc.

Track Progress, Fitness & BF%
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(7.1K ratings)
FreeAdsIn-App Purchases
#91in Health & Fitness
ZOZOFIT: 3D Body Scanner screenshot 1
ZOZOFIT: 3D Body Scanner screenshot 2
ZOZOFIT: 3D Body Scanner screenshot 3
ZOZOFIT: 3D Body Scanner screenshot 4
ZOZOFIT: 3D Body Scanner screenshot 5
ZOZOFIT: 3D Body Scanner screenshot 6

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

What We Love

  • πŸš€ Easy and quick to use
  • 🎨 Accurate body measurements
  • πŸ“Š Helpful visual progress tracking
  • πŸ’ͺ Motivating for fitness goals

Room to Improve

  • πŸ› Occasional scanning issues
  • πŸ”’ Subscription required for full functionality
  • πŸ’° Expensive suit cost

More Body Transformation Progress apps to explore

4
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Fat Measurement & Weight Loss
Free

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

Weight loss goal trackingBody measurement loggingBMI calculation
πŸ’ͺ Health & Fitness
(9.2K)
free with in-app purchases
5
Progress Pic Photos: Metamorph
Progress Pic Photos: Metamorph
Progress Pic Photos: Metamorph
Fitness Pictures Tracker App
Free

Easily capture and track your body or personal growth transformations with regular progress photos. The app offers automatic alignment, reminders, and the ability to create shareable time-lapses and before/after videos. Stay motivated and celebrate your journey with private, powerful tools.

Capture or upload progress photosAutomatic alignment and overlaysCustomizable reminders
πŸ“· Photo & Video
(65)
free with in-app purchases
6
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Slim & Skinny. Reshape & Edit
Free

Easily slim and reshape your body in photos with intuitive tools. Enhance curves, add muscle definition, adjust height, and even apply tattoos or a natural tan. Achieve your ideal body look in just a few clicks.

Body shape editorWaist slimmingHeight correction
πŸ“· Photo & Video
(149K)
free with in-app purchases
7
Shapez - Body Progress Tracker
Shapez - Body Progress Tracker
Shapez - Body Progress Tracker
Measurement and weight tracker
Free

Track your body's transformation with this comprehensive progress tracker. Monitor weight, body measurements, and visualize your changes with photos and charts. Achieve your fitness goals by seeing your progress over time.

Weight and measurement trackingProgress photo uploadsBody measurement charting
πŸ’ͺ Health & Fitness
(203)
freemium
8
Body Measurement (Tracker)
Body Measurement (Tracker)
Body Measurement (Tracker)
Track Your Body Measurement
Free

Easily log and visualize your body measurements to track fitness progress. Monitor changes in arms, chest, waist, and more with insightful charts and history logs. Supports weight loss, muscle gain, and health maintenance goals.

Log body measurementsVisualize progress with chartsCustomizable metrics
πŸ’ͺ Health & Fitness
(1)
free
9
Body Editor.
Body Editor.
Body Editor.
Photo beauty Filter & Retouch
Free

This app offers a comprehensive suite of AI-powered tools to digitally enhance your photos. Easily retouch your face and body, add or modify features like abs, tattoos, and accessories, and transform your appearance in minutes.

AI face and body editingAdd/modify abs and musclesTattoo and accessory placement
πŸ“· Photo & Video
(9.3K)
subscription
10
Transformation with Chris
Transformation with Chris
Transformation with Chris
Weight Loss Plans and Workouts
Free

This app offers personalized weight loss, maintenance, and muscle gain plans with custom meal plans, grocery lists, and macro tracking. It features thousands of workouts with modifications, hydration and step tracking, and smart troubleshooting for plateaus.

Custom meal plans and grocery listsMacro tracking with food imagesThousands of modified workouts
πŸ’ͺ Health & Fitness
(1.2K)
subscription
11
Body Editor Booth Thin & Slim
Body Editor Booth Thin & Slim
Body Editor Booth Thin & Slim
Make me skinny or fat in photo
Free

Easily alter your body shape in photos, making yourself or others appear thinner or larger. This app offers tools to adjust various body parts, retouch skin, and even remove unwanted objects. Experiment with different looks and share your creations.

Slim or fat body transformationAdjust waist, thighs, arms, and buttocksFacial feature modification
πŸ“· Photo & Video
(26K)
freemium
12
Morf: Body Transformation
Morf: Body Transformation
Morf: Body Transformation
Progress Photos & Timelapse
Free
πŸ’ͺ Health & Fitness
(0)
13
Body tracker: Photo & measure
Body tracker: Photo & measure
Body tracker: Photo & measure
Track your progress over time
Free

This app helps you monitor your physical transformation with photo and measurement tracking. Visualize your progress with side-by-side comparisons and detailed charts. Securely back up all your data to iCloud to ensure your journey is never lost.

Photo progress trackingMeasurement guide and chartsGrid and ghost image for consistent photos
πŸ’ͺ Health & Fitness
(621)
free with in-app purchases
14
Face & Body Editor, Photo App
Face & Body Editor, Photo App
Face & Body Editor, Photo App
Skinny & Slim Tune. Retouch Me
Free

Enhance your physique in photos and videos with this powerful editing tool. Achieve a sculpted sports body, slim figure, and defined muscles instantly. Perfect your face and body with easy-to-use adjustments for a magazine-worthy look.

Body slimming and reshapingMuscle and six-pack abs creationChest and shoulder enlargement
πŸ“· Photo & Video
(219)
subscription
15
Manly - AI Photo Editor
Manly - AI Photo Editor
Manly - AI Photo Editor
AI Face, Hair & Photo Retouch
Free

This app offers a comprehensive suite of AI-powered photo editing tools specifically designed for men. Enhance your appearance with features like face retouching, beard and hairstyle design, and skin smoothing. Easily remove or change backgrounds, add tattoos, and experiment with various filters and accessories to create stunning portraits.

AI Face RetouchingBeard and Hairstyle DesignBackground Removal & Change
πŸ“· Photo & Video
(5.4K)
freemium
16
trackBod - AI Body Scan
trackBod - AI Body Scan
trackBod - AI Body Scan
Check your body fat percentage
Free

This app analyzes your body composition by asking a few questions and taking front and side photos. It provides actionable insights to help you achieve your fitness goals faster. Understand your body better and take control of your health journey.

AI body composition analysisBody fat percentage trackingPersonalized fitness insights
πŸ’ͺ Health & Fitness
(1K)
subscription
17
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Weight Loss & Health Tracker
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
18
Progress Snapshot Body Tracker
Progress Snapshot Body Tracker
Progress Snapshot Body Tracker
Make your progresses visible!
Free

Visually track personal transformations over time with photo documentation. Set reminders, compare progress with side-by-side views, and create time-lapse videos. Organize multiple journeys and choose to share privately or publicly.

Photo progress trackingCustomizable remindersSide-by-side comparison
πŸ“· Photo & Video
(228)
free with in-app purchases
19
Vscale - Body Scanner
Vscale - Body Scanner
Vscale - Body Scanner
AI Physique & Weight Tracker
Free

This app uses AI to analyze your physique, providing detailed muscle group scores and body composition breakdowns. It also offers comprehensive tracking for weight, measurements, progress photos, goals, and nutrition, all visualized in one place to monitor your body transformation.

AI physique analysisMuscle group scoringBody composition breakdown
πŸ’ͺ Health & Fitness
(950)
free with in-app purchases
20
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Visual Fitness Progress
$1.99

Visually monitor your fitness journey by combining weight logging with progress photos. See subtle body changes, create before & after comparisons, and stay motivated with reminders. Your data stays private on your device.

Track weight and visual body changesCombine weight and progress photosOffline-first data storage
πŸ’ͺ Health & Fitness
(326)
free