Best Body Transformation Training Apps

249+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.2★, the body transformation training category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Body Transformation Training Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
2Body Transformation TrainingBody Transformation TrainingFreeNoNoJun 2026
3AHTransformationAHTransformationFree5.0★ (2)NoNoAug 2026
421 Day Body Transformation21 Day Body TransformationFree2.6★ (5)YesYesAug 2026
5Muscles King: AI Body EditorMuscles King: AI Body EditorFree5.0★ (1)NoYesSep 2026
6Built Body TransformationsBuilt Body TransformationsFree5.0★ (1)NoYesMay 2026
7Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesSep 2026
8BodyBarista Body MeasurementsBodyBarista Body MeasurementsFree4.5★ (334)NoYesAug 2026

Top Picks for Body Transformation Training

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#87in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan

More Body Transformation Training apps to explore

FAQ about Body Transformation Training

What are the best body transformation training apps for iPhone?
Home Workout - No Equipments tops our body transformation training apps ranking as of September 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top body transformation training apps we rank are free to download, including Home Workout - No Equipments and Body Transformation Training.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ body transformation training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.