Best Body Transformation Training Apps

249+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.0★, the body transformation training category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Body Transformation Training Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
2Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesSep 2026
3Built Body TransformationsBuilt Body TransformationsFree5.0★ (1)NoYesMay 2026
4Body Transformation TrainingBody Transformation TrainingFreeNoNoJun 2026
5PB Ultimate TransformationPB Ultimate TransformationFreeNoYesMay 2026
6BodyBarista Body MeasurementsBodyBarista Body MeasurementsFree4.5★ (334)NoYesAug 2026
7Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesSep 2026
8AI Muscle filter: Giga AI BodyAI Muscle filter: Giga AI BodyFree1.0★ (1)YesYesAug 2026

Top Picks for Body Transformation Training

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#88in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Fitness Coach - Workout Plan#2

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Strong Contender
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
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Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes

More Body Transformation Training apps to explore

4
Body Transformation Training
Body Transformation Training
Body Transformation Training
by Pur.AG
Free

This program offers a fun and effective 6-week fitness journey with daily workouts combining muscle and cardio training. It focuses on High-Intensity Training (HIT) to progressively challenge your body and ensure results.

6-week programDaily varied workoutsMuscle and cardio training
💪 Health & Fitness
(0)
free
5
PB Ultimate Transformation
PB Ultimate Transformation
PB Ultimate Transformation
by henry jeffries
Free
💪 Health & Fitness
(0)
6
BodyBarista Body Measurements
BodyBarista Body Measurements
BodyBarista Body Measurements
#1 Body Measurement & Fat %
Free

Track your fitness progress by measuring and monitoring your body shape using your iPhone's camera. Get precise measurements in inches or centimeters for all body parts and muscle groups, and compare your physique to averages. Stay motivated and achieve your body goals with this scientifically backed technology.

Measure body parts and muscle groups from photosTrack progress in inches/cmBenchmark against average male/female physique
💪 Health & Fitness
(334)
free with in-app purchases
7
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Planner, Fitness, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
8
AI Muscle filter: Giga AI Body
AI Muscle filter: Giga AI Body
AI Muscle filter: Giga AI Body
AI Muscle, AI Slim, AI Shape
Free

Enhance your physique with AI-powered filters to increase muscle size or slim down. Effortlessly redefine your look and share transformations with ease. Achieve your desired body shape with advanced editing tools.

AI muscle enhancementAI body slimmingAuthentic body adjustments
📷 Photo & Video
(1)
free with in-app purchases
9
FitTransform: AI Body Editor
FitTransform: AI Body Editor
FitTransform: AI Body Editor
Visualize Your Dream Physique
Free

Visualize your fitness goals with AI-powered body transformations. Simulate weight loss or muscle gain on your photos, enhance them with professional editing tools, and share your progress to stay motivated.

AI body transformation simulationsWeight loss and muscle gain visualizationPhoto editing for lighting and tone
💪 Health & Fitness
(2)
free with in-app purchases
10
MOGGR: AI Body Transformation
MOGGR: AI Body Transformation
MOGGR: AI Body Transformation
Mog Everyone. Be the 10.
Free
💪 Health & Fitness
(0)
11
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(36K)
free with in-app purchases
12
REAL Training
REAL Training
REAL Training
by REAL Training LLC
Free
💪 Health & Fitness
(0)
13
Transform With Workouts
Transform With Workouts
Transform With Workouts
by Altamash Khan
Free
💪 Health & Fitness
(0)
14
My Body Bella
My Body Bella
My Body Bella
by Body Bella Transformations, LLC
Free
💪 Health & Fitness
(0)
15
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(283K)
subscription
16
Transform Training
Transform Training
Transform Training
by Transform Training LLC
Free
💪 Health & Fitness
(0)
17
AHTransformation
AHTransformation
AHTransformation
by AH Transformation Limited Liability Company
Free

This platform offers personalized fitness and nutrition plans developed by certified professionals. It focuses on science-based methods to help users achieve goals like fat loss, muscle gain, and overall health improvement.

Customized training programsPersonalized nutrition plansFat loss guidance
💪 Health & Fitness
(2)
free
18
Body Scan AI: Body Fat
Body Scan AI: Body Fat
Body Scan AI: Body Fat
Track Muscle, Fat % Daily
Free
💪 Health & Fitness
(0)
19
Pilates Body Shaping
Pilates Body Shaping
Pilates Body Shaping
by Pilates Body Shaping Inc
Free
💪 Health & Fitness
(0)
20
Gym Body Builder Photo Editor
Gym Body Builder Photo Editor
Gym Body Builder Photo Editor
by PT Patel
Free
🎬 Entertainment
(0)

FAQ about Body Transformation Training

What are the best body transformation training apps for iPhone?
Home Workout - No Equipments tops our body transformation training apps ranking as of July 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top body transformation training apps we rank are free to download, including Home Workout - No Equipments and Fitness Coach - Workout Plan.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ body transformation training apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.