Best Bodyweight Diet Apps

3.5(16 ratings)

FreeIn-App Purchases

This app combines bodyweight training and intermittent fasting for sustainable weight loss. It offers personalized workout routines, over 400 recipes, and tracking tools to help you achieve your health goals. A money-back guarantee ensures results.

Meal ID: AI Macro Meal Planner by MEAL ID INC

Weight loss, Workout journal

Strong Contender

4.2😐(117 ratings)

FreeIn-App Purchases

Meal ID: AI Macro Meal Planner screenshot 1

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This app combines personalized macro meal planning, nutrition tracking, and workout logging to help users achieve their fitness goals, whether it's fat loss, muscle gain, or healthier habits. It offers tailored meal plans, recipe exploration, and a workout builder with detailed instructions.

What We Love

👍 Great app for preferences
👍 Adjust macros easily
👍 Developed healthy habits
👍 Helps with weight loss
👍 Fixes glitches quickly
👍 Easy to maneuver
👍 Best diet plan app
👍 Paleo meal plan available
👍 Easy and straight to the point
👍 Seeing results quickly
👍 Helps eat healthy
👍 Keto diet support

Room to Improve

🐛 Error messages
🐛 No response from support
🐛 No trial period
🐛 Not worth the purchase
🐛 Meal plan recipes not great
🐛 Difficult to meal prep
🐛 Cannot pull up workouts
🐛 Worthless app
🐛 No good science behind recommendations
🐛 Poorly organized shopping list
🐛 Lacks ingredient amounts
🐛 No recipe details
🐛 App does not work
🐛 Times out every time
🐛 Doesn't save meal plans
🐛 No meal plan options
🐛 Limited meal plan options
🐛 No iPad format
🐛 Developer posted fake rating

Weight Loss Tracker: Lose Fat by BodyFuture

Flat Belly Diet for Women/Men

Worth Considering

MaxBody: Calorie Counter & Gym

4.8(12 ratings)

FreeIn-App Purchases

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Visualize your future physique with AI-powered body predictions. Track calories, scan food, monitor steps, and log progress to achieve your weight loss or muscle gain goals.

More Bodyweight Diet apps to explore

AI Personal Trainer, Diet Plan

AI meal scanning for calorie and macro trackingPersonalized AI nutrition coachingCustom AI-generated workout plans

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High Diet: Protein & Muscle

(32)

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Lose Weight & Build Body

Personalized nutrition and meal guidanceLight, guided low-impact exercisesSmart trackers for steps, water, fasting, weight

This app offers a personalized wellness program focused on high-protein nutrition and mindful lifestyle guidance. It helps users achieve goals like weight loss, muscle gain, and improved energy through custom plans, light workouts, and smart tracking tools.

Weight loss simulator, tracker

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Model My Diet - Women

Personalized 3D avatar creationDaily weight tracking and streaksFuture healthy self visualization

Visualize your weight loss journey by creating a personalized 3D avatar. Track daily progress, see your future healthy self from multiple angles, and stay motivated with visual goal achievement. Offers extensive customization options for a unique representation.

BMI Calculator – Weight Loss

(1.3K)

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Calculate your ideal weight

Instant BMI calculation with animated gaugePersonalized health insightsIdeal weight recommendations

Calculate and track your Body Mass Index (BMI) with this user-friendly app. It provides personalized health insights, ideal weight recommendations, and supports various units and classification systems. Monitor your weight journey and understand health risks.

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SmartDiet: Weight Loss BMI Log

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Daily weight and body fat loggingQuick entry after launchClear, flexible graphs

Easily track your weight, body fat percentage, and add notes daily. Visualize your progress with clear graphs and customize your logging experience. Includes privacy features and backup options.

Diet Cal : Calorie Counter

(208)

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Food Macro & Weight Tracker

Personalized calorie and nutrient targetsAI-powered food and barcode scanningIntuitive calorie and nutrient logging

This app helps you achieve your fitness goals by tracking your daily calorie intake, macronutrients, and body weight. It offers personalized nutrition targets, AI-powered food recognition, and detailed trend reports to support fat loss, muscle gain, or weight maintenance.

🔧 Utilities

(879)

Simple Body Scale -BodyMate-

Fast weight & fat recording

iMoni Health - track your body

(0)

weight, fat, diet monitor

Bluetooth data transmission from scalesAutomatic health data savingHealth data analysis and standards judgment

Easily manage your personal health data with this app. It connects to electronic scales via Bluetooth to automatically transmit, save, and analyze your weight and body fat metrics. Visualize your progress with data graphs and sync with Apple's Health Kit.

BodyWeight Only Gym Guide

(128)

free

Train with only your body

100+ bodyweight exercisesDetailed technique descriptionsPhotographs of exercise execution

This physical exercise guide offers over 100 bodyweight exercises with detailed descriptions and photographs. It's designed for both men and women to train effectively at home, outdoors, or in the gym with minimal equipment.

Track your body composition, blood pressure, and daily activity with this app. It helps you understand your health beyond the scale by correlating your measurements with nutrition and exercise habits. Monitor progress over time and set healthy goals.

Body composition analysisBlood pressure monitoringActivity and nutrition logging

Calisthenics & Bodyweight Log

Level-up bodyweight exercisesLog reps, time, or weightVideo and text exercise guides

This app offers bodyweight training programs designed by experts, focusing on progressive overload to build strength and muscle. It includes video demonstrations and detailed exercise descriptions to ensure proper form. Users can track their progress and customize their routines.

(20)

Gym Faction Workout & Diet App

Workouts, Diet & Tracker App

Personalized workout plansHIIT routinesMeal plans

This app is a comprehensive fitness and nutrition planner designed to help users achieve their health goals. It offers personalized workout plans, meal suggestions, and progress tracking tools for various fitness levels.

(5)

by CODELAB WEBSITE DESIGN CO. SPC

World Of Diet

Healthy meal preparationPersonalized dietary plansMacro-friendly ingredients

This app offers healthy meal preparation services with a focus on nutritious, macro-friendly meals. It provides a variety of meal plans tailored to individual dietary needs and fitness goals, making healthy eating convenient and enjoyable. The user-friendly app helps track daily caloric intake and supports a flexible approach to diet management.

Blueprint Diet & Prep Coach

Goal definition for competition or healthMacro breakdown (carbs, protein, fat)Customizable meal plans with 400k+ foods

Master your bodybuilding diet with expert guidance. This app helps you define goals, track macros, and customize meals from a vast food database. Visualize progress and optimize nutrition for fat loss and muscle gain.

(25)

BMI Calculator + Weight Loss

Lose weight. Improve your BMI.

Professional BMI CalculatorSmart Weight TrackerBody Data Analytics

This app helps users achieve their weight and body goals through a comprehensive suite of tracking and analysis tools. It offers a BMI calculator, weight diary, and detailed body measurements to visualize progress and stay motivated on the journey to better health.

(1.6K)

InBody+

For InBody Home Devices

Accurate body composition testingTrack weight, muscle mass, body fatView progress graphs and average ranges

Track your body composition and monitor changes over time with this app. It connects to compatible home devices to provide detailed results, progress graphs, and personalized insights for a healthier lifestyle.

Track multiple body composition metrics like BMI and body fat percentage. This app syncs data to HealthKit and generates shareable charts and reports. It supports multiple user profiles for family use.

Body composition tracking (BMI, body fat, etc.)Data synchronization with HealthKitShareable charts and reports