Best Break Habit Tracker Apps

237+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Days Since is the household name in break habit tracker, but it's far from the only option. We track 237+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Break Habit Tracker

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#78in Productivity
Habit Tracker screenshot 1
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This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(182K ratings)
FreeAdsIn-App Purchases
#50in Lifestyle
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Break Habit Tracker apps to explore

4
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Daily habit trackingPositive streak challengesCustomizable reminders
💪 Health & Fitness
(5.1K)
free with in-app purchases
5
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(11K)
free with in-app purchases
6
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Best To Do List Streak Tracker
Free

This app helps you build positive habits and break negative ones by tracking your progress and providing reminders. It offers customizable goals, streak counters, and visual progress reports to keep you motivated.

Track multiple habits and goalsStreak counter and success percentageCustomizable goal frequency
📊 Productivity
(8.1K)
subscription
7
Habit Tracker - Motivated
Habit Tracker - Motivated
Habit Tracker - Motivated
Goal Tracker & Day Planner
Free

This app helps you build positive habits and break negative ones by focusing on habit strength rather than streaks. It offers interactive widgets, detailed statistics, and customizable features to keep you motivated on your journey to success. Organize habits into collections and add rich text notes for detailed planning.

Habit Strength MeterSpecial tracking mode for quitting bad habitsInteractive home screen widgets
📊 Productivity
(97)
free with in-app purchases
8
Habitat - Daily Habit Tracker
Habitat - Daily Habit Tracker
Habitat - Daily Habit Tracker
Set Goals and Track Progress
Free

This app helps you build and maintain positive habits by visualizing your progress as a chain. Set weekly schedules for activities and mark your progress daily to stay motivated and avoid breaking your streak. Features include widgets, custom notifications, and detailed stats.

Build activity chainsSet weekly schedulesHome screen widget
📊 Productivity
(339)
free with in-app purchases
9
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
10
Daily Habits - Habit Tracker
Daily Habits - Habit Tracker
Daily Habits - Habit Tracker
Habit List and Routine Tracker
Free

Organize, maintain, and track positive habits while breaking negative ones. Share progress with friends and family, and explore detailed statistics. Seamlessly integrate with your iOS Calendar and Apple Watch for daily planning.

Today Widget accessApple Watch integrationHabits library
📊 Productivity
(295)
free with in-app purchases
11
HabitTracker- Break Bat Habit
HabitTracker- Break Bat Habit
HabitTracker- Break Bat Habit
Controll yourself
Free

Manage and overcome detrimental habits like excessive YouTube viewing, smoking, or alcohol consumption. This tool helps you track your progress and regain control over your daily routines.

Manage bad habitsTrack progressOvercome addictions
🌟 Lifestyle
(2)
free with in-app purchases
12
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Break habits, gain freedom
Free

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

Track unlimited habitsAutomatic streak countingMinimalist design
📊 Productivity
(3)
free
13
Bad Habit Break
Bad Habit Break
Bad Habit Break
Quit Smoking & Drinking Easily
Free

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

Track unlimited habitsCountdown timer for progressDetailed history and analysis
🌟 Lifestyle
(7.6K)
free with in-app purchases
14
Habit-Tracker Routine Planner
Habit-Tracker Routine Planner
Habit-Tracker Routine Planner
Build Good Habits & Break
Free

Build lasting routines with smart reminders and progress tracking. Analyze streaks, earn achievement badges, and stay motivated. Features a simple interface with powerful analytics for personal growth, syncing across devices.

Smart remindersProgress chartsDaily goal tracking
🔧 Utilities
(16)
ad-supported
15
Habit Tracker-Quit Habit Break
Habit Tracker-Quit Habit Break
Habit Tracker-Quit Habit Break
Track Progress & Beat Cravings
Free

This app assists users in quitting smoking or drinking by tracking progress and offering personalized coping mechanisms. It visualizes savings and milestones, featuring a unique virtual cigarette animation to manage cravings without relapse.

Habit trackingProgress visualizationMoney saved tracking
🔧 Utilities
(1)
ad-supported
16
HabitShare - Habit Tracker
HabitShare - Habit Tracker
HabitShare - Habit Tracker
Track Habits with Your Friends
Free

This app helps you build and maintain habits by connecting you with friends for mutual accountability. Share your progress, send motivational GIFs, and stay connected with your accountability partners to make habit tracking more engaging and fun.

Social habit trackingFriend accountabilityPrivacy controls
📊 Productivity
(628)
ad-supported
17
ZeroLoop Break Habits Tracker
ZeroLoop Break Habits Tracker
ZeroLoop Break Habits Tracker
Addiction Recovery,Day Counter
$0.99

This app helps you break unwanted habits and build new ones through scientific tracking and personalized motivation. It offers multi-view tracking, daily reminders, and relapse analysis to support your journey to a healthier lifestyle. Your data is secured with biometric locks and stored locally for privacy.

Multi-view habit tracking (List/Calendar/Widget)Streak countersDaily/weekly reminders
💪 Health & Fitness
(0)
free with in-app purchases
18
Habit Tracker Widget
Habit Tracker Widget
Habit Tracker Widget
Daily Habit Tracker Widget
Free
$2.99 | 100% OFF

Build better routines and stay consistent with this powerful habit tracker. Easily monitor daily progress directly from your home or lock screen with customizable widgets. Perfect for establishing positive habits, breaking bad ones, and organizing your daily life.

Unlimited home/lock screen widgetsTap widget to mark completionCustomizable colors, labels, styles
💪 Health & Fitness
(8)
paid
19
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7K)
freemium
20
Daily Habit Tracker - Routi
Daily Habit Tracker - Routi
Daily Habit Tracker - Routi
Healthy, Simple, Atomic Goals
Free

This self-care planner helps you build and maintain healthy habits. It offers personalized habit creation, intuitive tracking, and advanced analytics to visualize your progress and celebrate streaks. Securely manage your routines for a more organized and fulfilling life.

Personalized habit libraryIntuitive habit trackingAdvanced analytics
📊 Productivity
(308)
free with in-app purchases