Best Break Habit Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated July 2026

Days Since is the household name in break habit tracker, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Break Habit Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
2I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
3Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
4Way of Life - Habit TrackerWay of Life - Habit TrackerFree4.8★ (5.2K)NoYesAug 2026
5Grit: Daily Habit TrackerGrit: Daily Habit TrackerFree4.8★ (15K)NoYesAug 2026
6SnapHabit: Routine & GoalsSnapHabit: Routine & GoalsFreeNoYesMay 2026
7Twofold: Build & Break HabitsTwofold: Build & Break HabitsFreeYesYesJul 2026
8ZeroLoop Break Habits TrackerZeroLoop Break Habits Tracker$0.99NoYesMay 2026

Top Picks for Break Habit Tracker

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#59in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Habit Tracker#3

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Break Habit Tracker apps to explore

4
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Daily habit trackingPositive streak challengesCustomizable reminders
💪 Health & Fitness
(5.2K)
free with in-app purchases
5
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(15K)
free with in-app purchases
6
SnapHabit: Routine & Goals
SnapHabit: Routine & Goals
SnapHabit: Routine & Goals
Build streaks. Track 2026.
Free
💪 Health & Fitness
(0)
7
Twofold: Build & Break Habits
Twofold: Build & Break Habits
Twofold: Build & Break Habits
Simple Habit Calendar Tracker
Free
📊 Productivity
(0)
8
ZeroLoop Break Habits Tracker
ZeroLoop Break Habits Tracker
ZeroLoop Break Habits Tracker
Addiction Recovery,Day Counter
$0.99

This app helps you break unwanted habits and build new ones through scientific tracking and personalized motivation. It offers multi-view tracking, daily reminders, and relapse analysis to support your journey to a healthier lifestyle. Your data is secured with biometric locks and stored locally for privacy.

Multi-view habit tracking (List/Calendar/Widget)Streak countersDaily/weekly reminders
💪 Health & Fitness
(0)
free with in-app purchases
9
DropPath Habit Trail
DropPath Habit Trail
DropPath Habit Trail
by Juliusz Tomczak
Free

This app visually tracks your daily habits, turning consistency into a rewarding journey. Watch your progress grow with satisfying animations and detailed statistics to keep you motivated.

Unlimited habit creationDaily and weekday schedulingVisual ball-drop completion
📊 Productivity
(0)
ad-supported
10
Habitat - Daily Habit Tracker
Habitat - Daily Habit Tracker
Habitat - Daily Habit Tracker
Set Goals and Track Progress
Free

This app helps you build and maintain positive habits by visualizing your progress as a chain. Set weekly schedules for activities and mark your progress daily to stay motivated and avoid breaking your streak. Features include widgets, custom notifications, and detailed stats.

Build activity chainsSet weekly schedulesHome screen widget
📊 Productivity
(339)
free with in-app purchases
11
Habit Tracker - Motivated
Habit Tracker - Motivated
Habit Tracker - Motivated
Goal Tracker & Day Planner
Free

This app helps you build positive habits and break negative ones by focusing on habit strength rather than streaks. It offers interactive widgets, detailed statistics, and customizable features to keep you motivated on your journey to success. Organize habits into collections and add rich text notes for detailed planning.

Habit Strength MeterSpecial tracking mode for quitting bad habitsInteractive home screen widgets
📊 Productivity
(99)
free with in-app purchases
12
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Break habits, gain freedom
Free

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

Track unlimited habitsAutomatic streak countingMinimalist design
📊 Productivity
(3)
free
13
Bond — Group Habit Tracker
Bond — Group Habit Tracker
Bond — Group Habit Tracker
Build Habits Together
Free
📊 Productivity
(0)
14
Loop Habit Tracker - Streaks
Loop Habit Tracker - Streaks
Loop Habit Tracker - Streaks
Streaks Habit Tracker
Free

This app helps you build and maintain lasting habits for personal growth. It offers intuitive tracking, personalized reminders, and clear progress statistics to keep you motivated on your self-improvement journey.

Daily habit loggingCustomizable habit libraryPersonalized reminders
💪 Health & Fitness
(12)
freemium
15
HabitDrop – Anti-Habit Tracker
HabitDrop – Anti-Habit Tracker
HabitDrop – Anti-Habit Tracker
by Arnd Müller
Free
💪 Health & Fitness
(0)
16
Freaks: Habit Tracker, Streaks
Freaks: Habit Tracker, Streaks
Freaks: Habit Tracker, Streaks
Daily Routine, Journal & Notes
Free
📊 Productivity
(0)
17
Viceless - Discipline Tracker
Viceless - Discipline Tracker
Viceless - Discipline Tracker
Daily habits. Real discipline.
Free

This app focuses on building discipline through consistent habit tracking without gamified elements. It offers a clean interface to mark daily progress and build streaks, with advanced analytics and customization available through a premium subscription.

Minimalist black and white interfaceTrack up to 3 habits (free)Daily streak tracking
💪 Health & Fitness
(1)
freemium
18
Habit tracker free - Focus
Habit tracker free - Focus
Habit tracker free - Focus
Daily planner, streaks, goals
Free

This application helps you build new habits and break old ones by visualizing your progress. It offers optional streaks, customizable reminders, and detailed statistics to support your self-improvement journey. Enjoy a private and ad-free experience with unlimited tasks.

Unlimited tasksOptional streaksCustomizable reminders
📊 Productivity
(4)
free
19
HabitTracker- Break Bat Habit
HabitTracker- Break Bat Habit
HabitTracker- Break Bat Habit
Controll yourself
Free

Manage and overcome detrimental habits like excessive YouTube viewing, smoking, or alcohol consumption. This tool helps you track your progress and regain control over your daily routines.

Manage bad habitsTrack progressOvercome addictions
🌟 Lifestyle
(2)
free with in-app purchases
20
ViceBreakr - Bad Habit Break
ViceBreakr - Bad Habit Break
ViceBreakr - Bad Habit Break
#1 Habit and Vice breaking app
Free

This app helps users understand and break bad habits by identifying triggers, tracking behavior patterns, and offering personalized plans. It supports quitting completely or reducing usage gradually, with features like AI-powered insights and an anonymous community for support.

Customizable habit and vice selectionHigh-risk moment identificationTrigger and urge logging
🌟 Lifestyle
(270)
subscription

FAQ about Break Habit Tracker

What are the best break habit tracker apps for iPhone?
Days Since: Quit Habit Tracker tops our break habit tracker apps ranking as of July 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 19 of the top break habit tracker apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ break habit tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.