Monitor your indoor air quality in real-time with this companion app. Gain insights into your environment, track changes, and receive tips to improve your living space's air for better well-being.
3.6(7 ratings)
Free
Top Picks for Breathe Tech
Breathe2Relax by Defense Health Agency
Strong Contender
💪 Health & Fitness
4.3😊(313 ratings)
Free
Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.
What We Love
- 🌟 Excellent for stress and anxiety relief
- 👍 Simple and easy to use
- 🧘♀️ Helps with breathing and relaxation
- 🤩 Calming and soothing experience
Room to Improve
- 🐛 Connectivity issues, unable to stream videos
- 🔇 Lack of audio/sound options
- ⏱️ Limited breathing cycle duration
Breathwrk: Breathing Exercises by Peloton Interactive, Inc.
Stress, Sleep, Focus, BreatheWorth Considering
💪 Health & Fitness
4.8😐(18K ratings)
FreeAdsIn-App Purchases
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
What We Love
- 🚀 Effective for anxiety, stress, and sleep
- 👍 Intuitive and easy to use
- 🤩 Helpful for breathing and mental health
- 💫 Calming and relaxing
Room to Improve
- 🐛 Frequent crashes and freezing issues
- 💰 Expensive subscription model
- 🚫 Limited free content
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4
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free
This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.
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Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
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free with in-app purchases6
Awair Home - Breathe Easy
Know Your Air
Free
Monitor your home's air quality in real-time with this companion app. Track environmental changes, identify trends, and receive personalized tips to create a healthier living space.
Real-time air quality trackingEnvironmental trend identificationPersonalized improvement tips
🌟 Lifestyle
(251)
free7
Zen Idle: Gravity Meditation
Bouncing Balls Puzzle Game
Free
Engage in a relaxing physics-based puzzle game where you can choose to play actively or passively. Upgrade your game elements, collect powerful cards, and strategize to maximize your progress. Earn idle income even when you're away.
Upgrade balls and stagesCollectible cards for bonusesEvolving perk system
🎮 Games
(2.8K)
free with in-app purchases8
Prana Tech
Train Breathing and Posture
Free
This app, paired with a wearable device, helps you train breathing and posture through interactive exercises and real-time sensor feedback. It offers guided sessions for stress reduction, improved sleep, and enhanced focus, with gamified visuals and background tracking.
Interactive breathing exercisesReal-time posture feedbackGamified visual training
💪 Health & Fitness
(4)
free9
Spire: Breath Training & Tech
Breath, Mindset, S & C
Free
This app combines breath training with strength and conditioning exercises to boost athletic performance, recovery, and well-being. It offers guided sessions, personalized coaching, and community support for athletes.
Breath Training Calendar1:1 Coach InteractionCommunity Forum
💪 Health & Fitness
(1)
ad-supported10
Box Breathe Inhale
by Denys Triasunov
Free
This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.
Customizable breathing modes (classic and free-form)Breathing session timerAdjustable phase durations
💪 Health & Fitness
(305)
freemium11
Robox Relax - Breathe & Earn
Get crypto, enhance wellbeing!
Free
This app guides you through breathing exercises to improve your well-being and earn cryptocurrency rewards. Balance your mood, reduce stress, and connect with friends for shared wellness benefits.
Guided breathing exercisesBreathing trackerMultiple relaxation modes
💪 Health & Fitness
(40)
free with in-app purchases12
Breathing Zone: Breathwork
Mindful Breathing
Free
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
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free13
MIT Technology Review
Trusted Technology Insights
Free
Access award-winning journalism and in-depth analysis on emerging technologies shaping our world. Stay informed with daily tech stories, curated newsletters, and news alerts. Unlock unlimited content with a subscription.
Daily tech storiesCurated newslettersNews alerts
📰 Magazines & Newspapers
(2.6K)
subscription14
Wynd Air Tracker and Purifier
Air Quality Tracker & Solution
Free
Monitor indoor and outdoor air quality with real-time data on various pollutants, temperature, and humidity. Track personal exposure over time and control smart air purifiers remotely for a cleaner environment.
Real-time indoor air quality dataReal-time outdoor air quality dataPersonal air quality exposure tracking
💪 Health & Fitness
(304)
free15
Airofit
Stay a breath ahead
Free
This app pairs with a breathing trainer device to help you measure and improve your respiratory strength and lung capacity. It offers customized training programs for various goals like athletic performance, relaxation, and stress reduction, with progress tracking.
Informative lung testsTargeted training programsChallenging exercises with visual/audio guidance
💪 Health & Fitness
(1.3K)
free with in-app purchases16
iBreathe – Relax and Breathe
Simple Guided Breathing
Free
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases17
ZEPHYRx Breathe Easy
Breathing Tests & Exercises
Free
This app guides users through spirometry tests with step-by-step instructions and motivational messages. It connects to a Bluetooth spirometer, records results, and sends data to a provider dashboard. Features include reminders, video coaching, and breathing exercise games.
Step-by-step spirometry guidanceBluetooth spirometer connectivityReal-time data to provider dashboard
💪 Health & Fitness
(16)
free18
Air Quality Reader
Real-time air quality readings
Free
View real-time air quality index (AQI) readings from a global network of sensors. Get instant health insights and monitor pollution levels directly on your home screen with customizable widgets.
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(135)
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Oxygen Advantage®
Invincible Breathing™
Free
This app offers a personalized daily breathing plan with guided exercises, meditations, and mindfulness coaching to improve physical and mental well-being. It focuses on functional nasal breathing to enhance performance, reduce anxiety, and promote better sleep. Suitable for all ages and fitness levels, it helps build healthy breathing habits.
Customizable daily breathing planGuided meditations and breathworkInstructional videos library
⚽ Sports
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Breathe - unwind and relax
Breathing exercises
Free
Visualize your breathing with this simple app. It offers guided exercises for relaxation, meditation, and breath training, allowing you to customize breathing phases for calm and sleep.
Breathing visualizationGuided relaxationMeditation aid
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(9)
free