Best But Workout Apps

244+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our but workout list covers 244+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top But Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesSep 2026
2Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8★ (6.8K)YesYesSep 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesSep 2026
430 Day Butt Challenge P4P30 Day Butt Challenge P4PFree4.7★ (1.4K)YesYesSep 2026
5Butt Workout by BootyQueenButt Workout by BootyQueenFree4.7★ (3.3K)NoYesSep 2026
6Butt Workout: Glutes & BootyButt Workout: Glutes & BootyFree4.7★ (173)NoYesSep 2026
7Daily Butt Workout - BootyDaily Butt Workout - BootyFree4.7★ (3.2K)YesNoSep 2026
830 Day Butt Challenge Pro30 Day Butt Challenge ProFree4.6★ (1.2K)NoYesSep 2026

Top Picks for But Workout

Butt Workout: Fitness at Home#1

Butt Workout: Fitness at Home by Fast Builder Limited

Glute Exercise & Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(62K ratings)
FreeAdsIn-App Purchases
Butt Workout: Fitness at Home screenshot 1
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Butt Workout: Fitness at Home screenshot 5
Butt Workout: Fitness at Home screenshot 6

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective for building muscle
  • 🤩 Motivating
  • 🤑 Free app with minimal ads
  • 🧠 Helpful instructions and videos

Room to Improve

  • 🤯 Dramatic changes to app with deleted workouts
  • 💰 Workouts now locked behind paywall
  • 🤔 Confusing transition from free to paid
  • 🤢 Some exercises not suitable for small spaces
  • 🤖 Lack of human demonstration videos
Female Fitness - Fit at Home#2

Female Fitness - Fit at Home by Simple Health

Buttocks Workout, Legs Workout
Strong Contender
💪 Health & Fitness
4.8😊(6.8K ratings)
FreeAdsIn-App Purchases
Female Fitness - Fit at Home screenshot 1
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Female Fitness - Fit at Home screenshot 4
Female Fitness - Fit at Home screenshot 5
Female Fitness - Fit at Home screenshot 6

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🎨 Customizable workouts
  • 🤖 Helpful instructions and guidance
  • 🕰️ Quick and efficient sessions

Room to Improve

  • 💰 Paid subscription required for full access
  • 🕰️ Slow timer
  • 🤑 Expensive subscription
  • 🐛 Bugs and crashes
  • 🚫 Limited free content
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
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Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
  • 💸 Unexpected subscription charges

More But Workout apps to explore

FAQ about But Workout

What are the best but workout apps for iPhone?
Butt Workout: Fitness at Home tops our but workout apps ranking as of August 2026, with a 4.8-star average from 62K App Store ratings, and it's free to download.
Yes — 20 of the top but workout apps we rank are free to download, including Butt Workout: Fitness at Home and Female Fitness - Fit at Home.
Butt Workout: Fitness at Home shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ but workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Butt Workout app acts as a personal trainer for your glutes, offering routines designed to shape, tone, and strengthen your gluteal muscles. It provides effective exercises and personalized programs to help you achieve your fitness goals.
Key features include personalized workout programs tailored to your fitness level, effective glute-focused exercises created by certified professionals, progress tracking to visualize your journey, workout reminders, and educational content with fitness tips.