Best Calming Sleep Sounds Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best calming sleep sounds free apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Calming Sleep Sounds Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Soothing Sleep SoundsSoothing Sleep SoundsFree4.8★ (34K)YesYesAug 2026
2CalmCalmFree4.8★ (2M)YesYesAug 2026
3Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8★ (136K)YesYesAug 2026
4Sleep Sounds ..Sleep Sounds ..Free4.8★ (1.6K)YesNoAug 2026
5BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
6Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (86K)NoYesAug 2026
7Relaxing Sounds, Sleep EasyRelaxing Sounds, Sleep EasyFree4.7★ (16K)YesYesAug 2026
8Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026

Top Picks for Calming Sleep Sounds Free

Soothing Sleep Sounds#1

Soothing Sleep Sounds by Phase4 Mobile

Calming, relaxing ambiance
Editor's Choice
💪 Health & Fitness
4.8😊(34K ratings)
FreeAdsIn-App Purchases
Soothing Sleep Sounds screenshot 1
Soothing Sleep Sounds screenshot 2
Soothing Sleep Sounds screenshot 3
Soothing Sleep Sounds screenshot 4
Soothing Sleep Sounds screenshot 5
Soothing Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

What We Love

  • 💤 Soothing and relaxing sounds
  • 🌙 Helps with sleep and insomnia
  • 🎨 Ability to create custom sound mixes
  • 🆓 Free app with no hidden costs

Room to Improve

  • 🔍 Limited sound selection in free version
  • 🔒 Concerns about data privacy and tracking
  • 🐛 Timer issues with the app not stopping as expected
Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#7in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Rain Rain Sleep Sounds#3

Rain Rain Sleep Sounds by Tim Gostony

White Noise & Calm Tinnitus
Worth Considering
💪 Health & Fitness
4.8😊(136K ratings)
FreeAdsIn-App Purchases
Rain Rain Sleep Sounds screenshot 1
Rain Rain Sleep Sounds screenshot 2
Rain Rain Sleep Sounds screenshot 3
Rain Rain Sleep Sounds screenshot 4
Rain Rain Sleep Sounds screenshot 5
Rain Rain Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

What We Love

  • 🌧️ Excellent variety of high-quality rain and nature sounds
  • 👍 User-friendly interface with easy sound mixing and customization
  • 💤 Helps users fall asleep quickly and sleep soundly
  • 🕰️ Useful timer and fade-out features

Room to Improve

  • 💰 Premium sounds and subscription model can be expensive for some users
  • 🔊 Volume levels can sometimes be inconsistent or too loud
  • 🔁 Some sounds may feel repetitive or looped after extended use

More Calming Sleep Sounds Free apps to explore

4
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(1.6K)
ad-supported
5
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
6
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
7
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
8
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
9
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
300+ rainstorm,water,storms
Free

Drift off to sleep with over 300 high-quality nature sound recordings. Create personalized sound mixes for relaxation or study, and use the built-in timer to gently fade out audio. Millions use this app to improve sleep quality and wake up feeling refreshed.

Over 300 high-quality stereo sound recordingsCreate personalized sound mixesSleep timer with fade-out
🏥 Medical
(27K)
free with in-app purchases
10
DreamSounds ~ Sleep Music
DreamSounds ~ Sleep Music
DreamSounds ~ Sleep Music
Music & Sounds to Sleep
Free
🎵 Music
(0)
11
Don't Disturb: Sleep Sounds
Don't Disturb: Sleep Sounds
Don't Disturb: Sleep Sounds
Spatial audio & white noise
Free
💪 Health & Fitness
(0)
12
Sleep Sounds: Relax Mixer
Sleep Sounds: Relax Mixer
Sleep Sounds: Relax Mixer
Sleeply – White Noise & Relax
Free
💪 Health & Fitness
(0)
13
Sleep Sounds White Noise Calm
Sleep Sounds White Noise Calm
Sleep Sounds White Noise Calm
Relaxing Noise & Meditation
Free
🔧 Utilities
(0)
14
Wyld: nature sounds for sleep
Wyld: nature sounds for sleep
Wyld: nature sounds for sleep
Birds, ocean & relaxing noises
Free
💪 Health & Fitness
(0)
15
Sounds: Фокус и Сон
Sounds: Фокус и Сон
Sounds: Фокус и Сон
Сон, Фокус и Релакс
Free
💪 Health & Fitness
(0)
16
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
17
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
18
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Relax. Dream. Study. Focus App
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(206K)
free with in-app purchases
19
Free White Noise - Baby Sleep
Free White Noise - Baby Sleep
Free White Noise - Baby Sleep
Sound machine, lullaby, music
Free
💪 Health & Fitness
(0)
20
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
by Lina Elsayed
Free

Wake up gently and fall asleep faster with soothing nature sounds. This app offers a variety of high-quality, looped natural soundscapes to help calm your mind, reduce stress, and improve sleep quality. It functions as an alarm clock, sleep timer, and background sound player.

32 high-quality, looped HD nature soundsPlays in backgroundSleep/nap timer
🏥 Medical
(4.3K)
free

FAQ about Calming Sleep Sounds Free

What are the best calming sleep sounds free apps for iPhone?
Soothing Sleep Sounds tops our calming sleep sounds free apps ranking as of August 2026, with a 4.8-star average from 34K App Store ratings, and it's free to download.
Soothing Sleep Sounds shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ calming sleep sounds free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Soothing Sleep Sounds provides a large collection of high-quality, natural sound recordings from various environments to help users fall asleep faster, improve sleep quality, and block out distracting noises. It can also be used to enhance focus, soothe children, or create a calming atmosphere for meditation and yoga.
Key features include over 300 high-quality stereo sound recordings, the ability to create personalized mixes of up to 6 sounds, a sleep timer with a slow fade-out, background playback, and easy search functions across 19 sound categories. Over 125 sounds are available for free.