Best Carb Cycling Apps

222+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good carb cycling apps. We benchmark 222+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Carb Cycling Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Carb Cycling Tracker・CarbnerCarb Cycling Tracker・CarbnerFree3.8★ (171)YesYesJul 2026
2Carb Manager: Keto & Macro LogCarb Manager: Keto & Macro LogFree4.7★ (73K)YesYesJul 2026
3Carb Cycling PlannerCarb Cycling PlannerFreeNoYesJul 2026
4MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesJul 2026
5Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (767K)YesYesJul 2026
6Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (95K)YesYesJul 2026
7Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (157K)YesYesJul 2026
8Keto Diet App & RecipesKeto Diet App & RecipesFree4.7★ (29K)NoYesJul 2026

Top Picks for Carb Cycling

Carb Cycling Tracker・Carbner#1

Carb Cycling Tracker・Carbner by Doga Bayram

Carb, Macro & Calorie Counter
Editor's Choice
💪 Health & Fitness
3.8(171 ratings)
FreeAdsIn-App Purchases
Carb Cycling Tracker・Carbner screenshot 1
Carb Cycling Tracker・Carbner screenshot 2
Carb Cycling Tracker・Carbner screenshot 3
Carb Cycling Tracker・Carbner screenshot 4
Carb Cycling Tracker・Carbner screenshot 5

Optimize your carbohydrate intake for weight management and muscle gain. This app helps you adjust carb consumption based on your activity levels to burn fat and improve performance. Understand and implement carb cycling for effective dieting.

Carb Manager: Keto & Macro Log#2

Carb Manager: Keto & Macro Log by Wombat Apps LLC

Macro, Food & Calorie Counter
Strong Contender
💪 Health & Fitness
4.7😊(73K ratings)
FreeAdsIn-App Purchases
Carb Manager: Keto & Macro Log screenshot 1
Carb Manager: Keto & Macro Log screenshot 2
Carb Manager: Keto & Macro Log screenshot 3
Carb Manager: Keto & Macro Log screenshot 4
Carb Manager: Keto & Macro Log screenshot 5
Carb Manager: Keto & Macro Log screenshot 6

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

What We Love

  • 🚀 Easy to use
  • 🔒 Comprehensive tracking
  • 👍 Helpful for keto/low-carb diets
  • 👍 Useful recipes and meal plans

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Buggy and crashes frequently
  • 🐛 Clunky interface and navigation

More Carb Cycling apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
5
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(767K)
free with in-app purchases
6
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(95K)
free with in-app purchases
7
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(157K)
freemium
8
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info
🍔 Food & Drink
(29K)
subscription
9
Cyclemeter Cycling GPS Tracker
Cyclemeter Cycling GPS Tracker
Cyclemeter Cycling GPS Tracker
Track, Trail & Mountain Biking
Free

This app transforms your iPhone into a powerful cycling tracker and training tool. It offers advanced tracking, customizable stats, and live metrics for cycling, running, and hiking. Features include barometric altimeter, maps, navigation, and live tracking for safety.

Cycling-specific tracking (speed, distance, cadence, power, heart rate)Barometric altimeter for ascent/descent measurementMaps and navigation with terrain and traffic data
💪 Health & Fitness
(18K)
free with in-app purchases
10
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Low Carb Meal Plans & Tracker
Free

This app offers a personalized ketogenic diet program designed by nutritionists and behavioral scientists. It provides customized meal plans, recipes, macronutrient tracking, progress monitoring, and guided workouts to help users achieve weight loss and improve overall health.

Personalized keto meal plans10,000+ easy recipesMacronutrient and calorie tracking
💪 Health & Fitness
(5.6K)
free with in-app purchases
11
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(81K)
free with in-app purchases
12
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes
💪 Health & Fitness
(62K)
free with in-app purchases
13
Zwift: Indoor Cycling Fitness
Zwift: Indoor Cycling Fitness
Zwift: Indoor Cycling Fitness
Workout, Ride and Race at Home
Free

Engage in virtual cycling and running workouts in immersive 3D worlds. Connect your smart trainer or treadmill to join races, group rides, and follow structured training plans for serious fitness results. Explore diverse routes and connect with a global community.

Virtual 3D worlds for cycling and runningConnect smart trainers and treadmillsRaces, group rides, and structured training plans
💪 Health & Fitness
(21K)
free with in-app purchases
14
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases
15
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(868K)
free with in-app purchases
16
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

Visual carb and calorie loggingBarcode scanner for food entryFasting support
💪 Health & Fitness
(8.9K)
free with in-app purchases
17
SoulCycle: Indoor Cycling
SoulCycle: Indoor Cycling
SoulCycle: Indoor Cycling
Find a class. Book your bike.
Free

Discover and book indoor cycling classes with renowned instructors and curated playlists. Track your performance by syncing with Apple Health and shop the latest retail collection. Stay updated on studio news and exclusive drops.

Find classes by city, studio, instructorBook and purchase classesSync workout data with Apple Health
💪 Health & Fitness
(89K)
free with in-app purchases
18
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Carb Manager & Calorie Counter
Free

This app supports a low-carb lifestyle with thousands of recipes, meal planning, and exercise tracking. It helps users monitor calories and macros, offers a food database, and provides guidance for beginners. Users can create shopping lists and access a supportive community.

Macro tracker for calories and macrosCustomizable meal plansExtensive collection of keto recipes
🍔 Food & Drink
(4K)
free with in-app purchases
19
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Low-carb and keto diet managementCarb counter and macro trackerExtensive verified food database
💪 Health & Fitness
(5K)
subscription
20
High Ride Cycle
High Ride Cycle
High Ride Cycle
High Intensity Indoor Cycling
Free

Experience high-intensity indoor cycling classes that sync with the music. Instructors lead you through 45-minute workouts incorporating various movements for a full-body challenge. Enjoy a motivating atmosphere with music, lighting, and energy.

Music-driven cycling classes45-minute high-intensity workoutsFull-body strengthening movements
💪 Health & Fitness
(650)
ad-supported

FAQ about Carb Cycling

What are the best carb cycling apps for iPhone?
Carb Cycling Tracker・Carbner tops our carb cycling apps ranking as of July 2026, with a 3.8-star average from 171 App Store ratings, and it's free to download.
Yes — 20 of the top carb cycling apps we rank are free to download, including Carb Cycling Tracker・Carbner and Carb Manager: Keto & Macro Log.
Carb Cycling Tracker・Carbner shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 222+ carb cycling apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Carb cycling is a dieting approach where you vary your carbohydrate intake daily or weekly. You consume fewer carbs on rest days and more on workout days to optimize your body's response for weight management and performance.
The app acts as a carb cycling calculator to help you optimize your carb intake. By reducing carb consumption on certain days, you can lower calorie intake, which promotes weight loss and fat burning.

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