Best Cardio Workout Gym Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our cardio workout gym list covers 249+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Cardio Workout Gym Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesSep 2026
2Daily Cardio Workout - HIITDaily Cardio Workout - HIITFree4.7★ (1.9K)YesNoSep 2026
3Workout For Women & MenWorkout For Women & MenFree4.3★ (13)YesYesAug 2026
4Extreme Fitness GymExtreme Fitness GymFree5.0★ (2)NoNoSep 2026
5Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (68K)NoNoSep 2026
6Aerobics Workout at HomeAerobics Workout at HomeFreeYesYesMay 2026
7THE YARD GYMTHE YARD GYMFree5.0★ (1)NoNoSep 2026
8Cardio Boxing WorkoutCardio Boxing WorkoutFreeYesYesJul 2026

Top Picks for Cardio Workout Gym

Daily Cardio Workout - HIIT#2

Daily Cardio Workout - HIIT by Daily Workout Apps, LLC

Tabata & Fat Burn Home Trainer
Strong Contender
💪 Health & Fitness
4.7😊(1.9K ratings)
FreeAds
Daily Cardio Workout - HIIT screenshot 1
Daily Cardio Workout - HIIT screenshot 2
Daily Cardio Workout - HIIT screenshot 3
Daily Cardio Workout - HIIT screenshot 4

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

What We Love

  • 👍 Effective workout
  • 🚀 Quick and convenient
  • 💪 Challenging exercises
  • 🤗 Motivating
  • 🏠 Can be done at home

Room to Improve

  • 🐛 Pause/resume issues
  • 💸 Paid version required for more features
  • 🙄 Annoying ads
  • 🤕 Potential for overexertion

More Cardio Workout Gym apps to explore

FAQ about Cardio Workout Gym

What are the best cardio workout gym apps for iPhone?
Keep Trainer: Gym Workout Log tops our cardio workout gym apps ranking as of September 2026, with a 4.8-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top cardio workout gym apps we rank are free to download, including Keep Trainer: Gym Workout Log and Daily Cardio Workout - HIIT.
Keep Trainer: Gym Workout Log has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ cardio workout gym apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The Keep app acts as your personal fitness coach, offering a wide range of exercises and expert-designed workout routines to help you get healthier, lose weight, tone up, or gain muscle. It provides video guidance and personalized plans to support your fitness journey.
Key features include a database of over 400 exercises with detailed descriptions, more than 100 workouts created by experts, professional video tutorials, personalized training plans tailored to your goals, and workouts suitable for all fitness levels, from beginner to pro.