Best Cbt Game

246+ iOS apps & games curated and reviewed

4.5 avg rating
16 free apps & games
Updated August 2026

CBT Game is the household name in cbt game, but it's far from the only option. We track 246+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Cbt Game (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CBT Game: Ant SquishCBT Game: Ant SquishFreeNoNoMay 2026
2Triangle of Life (TF-CBT)Triangle of Life (TF-CBT)Free4.0★ (40)NoNoMay 2026
3FreeCBTFreeCBTFree4.8★ (143)NoNoSep 2026
4CBT Behavioural ExperimentsCBT Behavioural ExperimentsFreeNoNoAug 2026
5CBT Tests - cMateCBT Tests - cMate$5.99NoNoAug 2026
6DrKtv CBT Anxiety Tools AppDrKtv CBT Anxiety Tools AppFreeYesYesAug 2026
7Funny Therapist : Sim gameFunny Therapist : Sim game$3.99NoAug 2026
8CBT NMC RNCBT NMC RNFreeYesNoMay 2026

Top Picks for Cbt Game

Triangle of Life (TF-CBT)#2

Triangle of Life (TF-CBT) by Highmark Inc

Strong Contender
📚 Education
4.0(40 ratings)
Free
Triangle of Life (TF-CBT) screenshot 1
Triangle of Life (TF-CBT) screenshot 2
Triangle of Life (TF-CBT) screenshot 3
Triangle of Life (TF-CBT) screenshot 4
Triangle of Life (TF-CBT) screenshot 5
Triangle of Life (TF-CBT) screenshot 6

This app helps children and adolescents understand the link between their thoughts, feelings, and behaviors. Through an engaging jungle story game, players learn to identify and challenge negative thoughts, leading to more positive feelings and actions. It's designed to be an educational and transformational tool for young individuals dealing with traumatic experiences.

FreeCBT#3

FreeCBT by Evan Rosson

Cognitive Behavioral Therapy
Worth Considering
💪 Health & Fitness
4.8😊(143 ratings)
Free
FreeCBT screenshot 1
FreeCBT screenshot 2
FreeCBT screenshot 3

This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.

What We Love

  • 👍 Simple and intuitive user interface
  • 💰 Completely free with no ads or subscriptions
  • 🎯 Effective CBT methodology in 3-column format
  • ⚡ Quick and easy to use in the moment

Room to Improve

  • 🐛 Swipe navigation causes accidental distortion selection
  • 💾 Data loss issue after app updates
  • ⌨️ Keyboard covers input area while typing

More Cbt Game apps to explore

4
CBT Behavioural Experiments
CBT Behavioural Experiments
CBT Behavioural Experiments
Mental health for young people
Free
🏥 Medical
(0)
5
CBT Tests - cMate
CBT Tests - cMate
CBT Tests - cMate
CBT Computer Based Training
$5.99

Prepare for computer-based training exams with a comprehensive question bank. Access training tests and answers to improve your knowledge and readiness for assessments.

Question bank accessTraining testsAnswer keys
📚 Education
(0)
paid
6
DrKtv CBT Anxiety Tools App
DrKtv CBT Anxiety Tools App
DrKtv CBT Anxiety Tools App
CBT help tool app by DrKtv
Free
💪 Health & Fitness
(0)
7
Funny Therapist : Sim game
Funny Therapist : Sim game
Funny Therapist : Sim game
by Murat Mese
$3.99
🎮 Games
(0)
8
CBT NMC RN
CBT NMC RN
CBT NMC RN
by Saleh Owimer
Free

Prepare for the Nursing and Midwifery Council (NMC) Computer-Based Test with a comprehensive question bank, customizable practice tests, and detailed explanations. Track your progress and utilize interactive learning tools for effective study, even offline.

Comprehensive question bankCustomizable practice testsDetailed explanations and rationales
🏥 Medical
(0)
ad-supported
9
帮心心理-CBT战胜焦虑抑郁
帮心心理-CBT战胜焦虑抑郁
帮心心理-CBT战胜焦虑抑郁
心理自助焦虑症抑郁症情绪压力
Free

This app offers a mental health platform utilizing Cognitive Behavioral Therapy (CBT) to help users manage anxiety and depression. It provides non-drug programs and self-help tools based on internationally recognized therapeutic approaches.

CBT-based programsAnxiety controlDepression management
💪 Health & Fitness
(0)
free with in-app purchases
10
NMC-CBT
NMC-CBT
NMC-CBT
NMC Compulsory Basic Training
Free
📚 Education
(0)
11
CBT+
CBT+
CBT+
by Melissa Chan
Free
🌟 Lifestyle
(0)
12
RePattern — CBT Companion
RePattern — CBT Companion
RePattern — CBT Companion
CBT Thought Journal & AI Coach
Free
💪 Health & Fitness
(0)
13
NMC CBT Practice Pro
NMC CBT Practice Pro
NMC CBT Practice Pro
CBT realistic mocks & quizzes
Free
📚 Education
(0)
14
Faith Based CBT Tools
Faith Based CBT Tools
Faith Based CBT Tools
CBT and Faith
$2.99
💪 Health & Fitness
(0)
15
Habituate: CBT Exposure Guide
Habituate: CBT Exposure Guide
Habituate: CBT Exposure Guide
Start your exposure journey
Free
💪 Health & Fitness
(0)
16
Horizon SMILE
Horizon SMILE
Horizon SMILE
by Nurogames GmbH
Free
🎮 Games
(0)
17
TELUS Health CBT
TELUS Health CBT
TELUS Health CBT
by Morneau Shepell Inc
Free

This app provides internet-based Cognitive Behavioral Therapy (iCBT) guided by a trained therapist. It offers digital tools and interactive exercises to help users manage mental health concerns by understanding the connection between thoughts, emotions, and behaviors.

Therapist-guided CBT programsInteractive digital exercisesPersonalized treatment plans
💪 Health & Fitness
(69)
free
18
Thought Journal - for CBT
Thought Journal - for CBT
Thought Journal - for CBT
Challenge unhelpful thoughts
Free
💪 Health & Fitness
(0)
19
CBT Trainer
CBT Trainer
CBT Trainer
Improve CBT, DBT & ACT Skills
Free

This AI-driven platform offers realistic virtual patient interactions for therapists in training. It provides real-time feedback aligned with CBT competency frameworks, helping users improve assessment and clinical skills in a judgment-free environment. Practice anytime, anywhere with a variety of virtual patient scenarios.

AI virtual patients for various conditionsSupports CBT, DBT, ACT modalitiesReal-time feedback on competency
📚 Education
(3)
free with in-app purchases
20
CBT Toolbox
CBT Toolbox
CBT Toolbox
Cognitive Behavior Toolbox
$0.99
$2.99 | 67% OFF
💪 Health & Fitness
(0)

FAQ about Cbt Game

Are there free cbt game for iPhone?
Yes — 16 of the top cbt game we rank are free to download, including CBT Game: Ant Squish and Triangle of Life (TF-CBT).
CBT Game: Ant Squish has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 246+ cbt game on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.

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