Best Competition Workout Apps & Games

249+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated August 2026

From beginner-friendly picks to power-user tools, our competition workout list covers 249+ iPhone apps and games updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Competition Workout Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Competition CornerCompetition CornerFreeNoNoAug 2026
2circle21 Fitnesscircle21 FitnessFree5.0★ (2)NoNoAug 2026
3Ascent - Gym Rank WorkoutsAscent - Gym Rank WorkoutsFree4.8★ (43)NoYesAug 2026
4GymRats · Fitness challengeGymRats · Fitness challengeFree4.9★ (4.7K)YesYesAug 2026
5APEX Athlete OfficialAPEX Athlete OfficialFree5.0★ (7)NoNoAug 2026
6CrossFitCrossFitFree4.7★ (3.8K)NoNoAug 2026
7Grow Muscles:Gym GameGrow Muscles:Gym GameFree4.8★ (3.4K)YesYesAug 2026
8LiftReel - Competitive FitnessLiftReel - Competitive FitnessFree5.0★ (4)YesYesMay 2026

Top Picks for Competition Workout

circle21 Fitness#2

circle21 Fitness by circle21

Real-time,competition platform
Strong Contender
⚽ Sports
5.0(2 ratings)
Free
circle21 Fitness screenshot 1
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circle21 Fitness screenshot 6

This app provides a platform for fitness competitions, allowing users to record workouts, upload scores, and view leaderboards. It offers workout timers, analytics, and updates on upcoming challenges to enhance the competitive fitness experience.

Ascent - Gym Rank Workouts#3

Ascent - Gym Rank Workouts by CHRISTOPHER ROWLEY

Ranked Weight Lifting Tracker
Worth Considering
💪 Health & Fitness
4.8(43 ratings)
FreeIn-App Purchases
Ascent - Gym Rank Workouts screenshot 1
Ascent - Gym Rank Workouts screenshot 2
Ascent - Gym Rank Workouts screenshot 3
Ascent - Gym Rank Workouts screenshot 4
Ascent - Gym Rank Workouts screenshot 5
Ascent - Gym Rank Workouts screenshot 6

This app gamifies your gym experience by tracking your lifts and ranking your strength. Log workouts, monitor progress with detailed stats, and discover your strongest and weakest areas. It also offers recovery insights and community features to help you stay motivated and consistent.

More Competition Workout apps to explore

4
GymRats · Fitness challenge
GymRats · Fitness challenge
GymRats · Fitness challenge
Activity tracking for groups
Free

Compete with friends and family in group fitness challenges. Track any activity, set custom rules, and stay motivated through shared workout logs. Integrates with Apple Health for seamless activity import.

Create or join group challengesInvite unlimited participantsPost workouts with photo verification
💪 Health & Fitness
(4.7K)
free with in-app purchases
5
APEX Athlete Official
APEX Athlete Official
APEX Athlete Official
by Apex, LLC
Free

This app transforms raw athletic ability into a single APEX Score across seven events measuring speed, power, strength, and endurance. Train with a free program, log your progress, and compete to earn an official score and unlock your Super Score.

Calculate APEX Score and category breakdownFree training program (APEX Ready)Log event results and track progress
💪 Health & Fitness
(7)
free
6
CrossFit
CrossFit
CrossFit
CrossFit Games & Workouts
Free

Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

Daily WODs with scaling optionsCrossFit Games participation and livestreamWorkout logging and progress tracking
💪 Health & Fitness
(3.8K)
ad-supported
7
Grow Muscles:Gym Game
Grow Muscles:Gym Game
Grow Muscles:Gym Game
GYM fitness Sports competition
Free

Engage in a fitness game focused on muscle training for all body parts. Build impressive muscles to become the ultimate muscle king. Compete in a sports-themed environment.

Muscle training for various body partsBody buildingFitness competition
🎮 Games
(3.4K)
free with in-app purchases
8
LiftReel - Competitive Fitness
LiftReel - Competitive Fitness
LiftReel - Competitive Fitness
Train, compete & connect
Free

Compete in fitness challenges, track workouts, and build routines with an AI trainer. Gamified progression and social features make training fun and motivating.

Competitive fitness challengesWorkout tracking and routine buildingAI personal trainer (Coach K9)
💪 Health & Fitness
(4)
free with in-app purchases
9
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Strengthen, grow, dominate!
Free

Transform your character into a powerful hero through weightlifting and intense boss battles. Unlock unique enhancements and compete with friends to prove your strength and dominate the game.

Bodybuilding and strength trainingDefeat powerful bossesUnlock character enhancements
🎮 Games
(9.7K)
free with in-app purchases
10
Xtreme Fitness Miami
Xtreme Fitness Miami
Xtreme Fitness Miami
by Xtreme Competition Fitness, INC.
Free
💪 Health & Fitness
(0)
11
Steppa - Step Challenges
Steppa - Step Challenges
Steppa - Step Challenges
Daily step competitions
Free

Engage in daily step competitions with real rewards. Join challenges, meet daily step goals, and earn a share of the prize pool upon completion. Track progress via Apple Health and compete with friends for motivation.

Daily step competitionsReal prize pool payoutsApple Health integration
💪 Health & Fitness
(858)
free
12
Strive: Step Challenge Tracker
Strive: Step Challenge Tracker
Strive: Step Challenge Tracker
Walking Challenges & Pedometer
Free

Compete in fitness challenges with friends using various metrics like weight loss, steps, and body fat. Track your progress with integrated health data and visualize your journey with insightful charts and graphs.

Interactive leaderboards7 competition typesHealth App integration
💪 Health & Fitness
(2.9K)
subscription
13
Friendly Competitions
Friendly Competitions
Friendly Competitions
Compete in fitness vs friends!
Free

Compete with friends in fitness challenges using your Health app data. Set custom rules for start/end dates and scoring to create unique competitions. Enjoy seamless integration without manual setup.

Group fitness competitionsHealth app data integrationCustomizable competition rules
💪 Health & Fitness
(7)
free with in-app purchases
14
LIFT OFF - Health & Wellness
LIFT OFF - Health & Wellness
LIFT OFF - Health & Wellness
Fitness Tracker & Competition
Free

This app allows users to track workouts, compete with friends, and engage in challenges. It features a workout blog, a built-in fitness tracker, and a unique user profile with a reward system based on competition performance.

Workout trackingFriend competitionsWorkout blog/news feed
💪 Health & Fitness
(10)
free
15
StageLab: Competition Prep
StageLab: Competition Prep
StageLab: Competition Prep
Adaptive Competition Prep
Free

This AI-powered coach helps physique athletes and their coaches manage competition preparation. It tracks progress, analyzes visual check-ins, and adapts nutrition and cardio plans based on real data for optimal results.

AI-driven prep adjustmentsVisual check-in analysisConditioning and readiness tracking
💪 Health & Fitness
(1)
freemium
16
Workout.cool: Fitness Coach
Workout.cool: Fitness Coach
Workout.cool: Fitness Coach
Fitness, Muscle Program
Free

This app simplifies fitness by generating personalized workouts based on your available equipment and target muscles. It offers video guides and tips for effective exercise, making it suitable for beginners and experienced users alike. Track your progress and achieve your fitness goals with structured plans and customizable routines.

Custom workouts in 3 stepsVideo guides and instructionsProgress logging
💪 Health & Fitness
(2)
free with in-app purchases
17
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Your Personal Fitness Trainer
Free

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs
💪 Health & Fitness
(1.1K)
free with in-app purchases
18
Fitness Leaderboard
Fitness Leaderboard
Fitness Leaderboard
Group Challenges & Competition
Free

Compete with friends in real-time fitness challenges. Track steps, workouts, and calories by syncing with Apple Health and Apple Watch. Stay motivated with custom challenges, reminders, and personal records.

Syncs with Apple HealthCreate custom fitness challengesReal-time leaderboard competitions
💪 Health & Fitness
(1)
freemium
19
Bara: Step Challenges
Bara: Step Challenges
Bara: Step Challenges
Sabotage your way to the top
Free

Compete with friends in step-based challenges, turning daily walks into fun races. Use strategic power-ups to gain an edge and customize your capybara avatar. Participate in casual or ranked modes within a charming illustrated world.

Create step races of various lengthsInvite friends to competeLive leaderboards from Apple Health
💪 Health & Fitness
(23)
free
20
30 Day Workout Challenge
30 Day Workout Challenge
30 Day Workout Challenge
30 Day Home Workout Challenges
Free
💪 Health & Fitness
(0)

FAQ about Competition Workout

Are there free competition workout apps & games for iPhone?
Yes — 20 of the top competition workout apps & games we rank are free to download, including Competition Corner and circle21 Fitness.
Competition Corner has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ competition workout apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Competition Corner allows you to find and register for upcoming competitions, manage event details like heat times and leaderboards, submit scores securely, and appeal scores directly through the app.
Competition Corner is available on iPhone, iPad, and iPod devices.