Best Contraction Apps

210+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Looking for free contraction apps? 20 of our 210+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Contraction

Contraction Timer & Counter 9m#1

Contraction Timer & Counter 9m by Aleksei Neiman

Track labor contractions
Editor's Choice
🏥 Medical
4.8😊(66K ratings)
FreeAdsIn-App Purchases
#18in Medical
Contraction Timer & Counter 9m screenshot 1
Contraction Timer & Counter 9m screenshot 2
Contraction Timer & Counter 9m screenshot 3
Contraction Timer & Counter 9m screenshot 4
Contraction Timer & Counter 9m screenshot 5
Contraction Timer & Counter 9m screenshot 6

This app helps expectant mothers track labor contractions by simply tapping a button. It analyzes contraction duration and frequency to determine when it's time to head to the hospital or to understand the current stage of labor for home births. It provides guidance based on standard indicators, but always consult your doctor.

What We Love

  • 🚀 Easy to use
  • ⏱️ Accurately tracks contractions
  • 📢 Provides helpful notifications
  • 💾 Ability to export data

Room to Improve

  • 🔍 Difficulty editing recorded contractions
  • 💤 Frequent review prompts during labor
  • 📺 Disruptive ads during use
Contraction Timer & Tracker#2

Contraction Timer & Tracker by Going Merry LLC

For Moms, By Experts
Strong Contender
🏥 Medical
4.6😊(50K ratings)
FreeAdsIn-App Purchases
#97in Medical
Contraction Timer & Tracker screenshot 1
Contraction Timer & Tracker screenshot 2
Contraction Timer & Tracker screenshot 3
Contraction Timer & Tracker screenshot 4
Contraction Timer & Tracker screenshot 5
Contraction Timer & Tracker screenshot 6

Effortlessly track labor contractions with this intuitive app. It automatically calculates duration, intervals, and frequency, providing visual history and intensity indicators. Includes a hospital bag checklist and pain relief exercises.

What We Love

  • 👍 Simple and straightforward
  • 🚀 Easy to use and navigate
  • ✨ Helpful for tracking contractions
  • 🔍 Allows editing and adjusting of entries

Room to Improve

  • 🔔 Frequent requests for reviews during labor
  • 📢 Annoying pop-up ads and notifications
  • 🔒 Limited access from lock screen
Storky - Contraction Timer#3

Storky - Contraction Timer by TappyTaps s.r.o.

Track & monitor baby birth
Worth Considering
💪 Health & Fitness
4.8😊(1.4K ratings)
FreeAdsIn-App Purchases
Storky - Contraction Timer screenshot 1
Storky - Contraction Timer screenshot 2
Storky - Contraction Timer screenshot 3
Storky - Contraction Timer screenshot 4
Storky - Contraction Timer screenshot 5
Storky - Contraction Timer screenshot 6

Easily track and monitor the length and intervals of your contractions. This app provides a summary of important information about contractions and helps you understand when it's time to head to the hospital or birth center. You can also share your monitoring history with your doctor.

What We Love

  • 🚀 Easy to use
  • 👍 Convenient
  • 👍 Simple and helpful
  • 👍 Perfectly simple

Room to Improve

  • 🐛 No way to edit contractions
  • 🐛 Falsely tells you you're in labor
  • 🐛 Not showing on Apple Watch

More Contraction apps to explore

4
Contraction Timer +؜
Contraction Timer +؜
Contraction Timer +؜
Time your contractions easily
Free

Easily track the duration and frequency of your contractions. This app records labor history, displays progress graphically, and offers guided breathing exercises. It also includes a handbook with information on contractions and labor.

Track contraction duration and intervalsGraphic display of interval changesMeditation and breathing aids
🔧 Utilities
(1.5K)
free
5
Full Term - Contraction Timer
Full Term - Contraction Timer
Full Term - Contraction Timer
Labor Timer/Pregnancy Toolkit
Free

Easily track labor contractions with a simple, single-button interface. Monitor contraction times, durations, and frequency, with saved history and the ability to email progress. Includes a fetal kick counter, weight tracker, and pregnancy reference section.

Contraction trackingFetal kick counterWeight tracker
🏥 Medical
(7.1K)
free with in-app purchases
6
Easy Contraction Timer
Easy Contraction Timer
Easy Contraction Timer
The easiest way to measure!
Free

Easily track the duration and frequency of your contractions. Monitor intensity and view informative charts. Share summaries or live streams with loved ones and medical professionals.

Start/stop contraction timingTrack contraction and intermission durationMonitor contraction intensity
💪 Health & Fitness
(25)
ad-supported
7
Contraction Timer & Tracker
Contraction Timer & Tracker
Contraction Timer & Tracker
My Labor Counter & Monitor
Free

Easily time and track your contractions during labor. This app helps expectant mothers determine their stage of labor based on contraction patterns, aiming for a positive birth experience.

Contraction timingLabor stage indicatorEasy to use interface
🏥 Medical
(1.3K)
free with in-app purchases
8
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
Track Baby Development & Size
Free

This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.

Week-by-week pregnancy tracking3-D fetal development videosLoyalty program for discounts
🏥 Medical
(292K)
free with in-app purchases
9
Contraction Timer: Labora
Contraction Timer: Labora
Contraction Timer: Labora
Contraction Tracker & Counter
Free

Effortlessly time labor contractions with a single tap from your Lock Screen, Apple Watch, or hands-free via Siri. This free app helps you track duration, intervals, and frequency to identify patterns and know when to seek medical help.

One-tap contraction trackingApple Watch appLock Screen & Home Screen widgets
🏥 Medical
(45)
free
10
My Contraction Tracker
My Contraction Tracker
My Contraction Tracker
by Sonya Marcarelli
Free

Easily track your contractions during labor. Record start/end times, duration, intensity, and frequency. The app calculates averages and allows for manual adjustments and data export via email. It is designed with accessibility in mind.

Track contraction start and end timesRecord contraction length and intensityMonitor contraction frequency
💪 Health & Fitness
(7)
free with in-app purchases
11
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnant? Join over 80m moms!
Free

Track your pregnancy week-by-week with expert advice, daily articles, and interactive 3D models of your baby's development. Features include a due date calculator, kick counter, and tools to plan for labor and organize appointments. Join millions of expecting parents worldwide.

Interactive 3D baby development modelsWeek-by-week pregnancy guidesDue date calculator
🏥 Medical
(74K)
free with in-app purchases
12
Contraction Timer - Pregnancy
Contraction Timer - Pregnancy
Contraction Timer - Pregnancy
Smart Birth Assistant
Free

This app assists expectant mothers in tracking labor progress by timing contractions, monitoring their frequency and duration. It offers visual representations of labor stages and includes features for logging birth events. It serves as a smart companion throughout the delivery process.

Time contractionsMonitor frequency and durationVisualize labor stages
🔧 Utilities
(1)
ad-supported
13
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Track Development & Growth
Free

This app guides you through pregnancy and early parenthood with weekly updates, development trackers, and expert advice. It helps you monitor your baby's growth, manage symptoms, and connect with other parents.

Week-by-week pregnancy trackerDue date calculatorBaby development and growth tracking
🏥 Medical
(376K)
free with in-app purchases
14
Contraction Timer · Tracker
Contraction Timer · Tracker
Contraction Timer · Tracker
Easy Labor & Baby Kick Counter
Free

This app simplifies labor by tracking contractions and intervals, providing real-time insights and alerts based on medical guidelines. It allows users to log intensity and feelings, and easily share reports with healthcare providers for a calmer birthing experience.

One-tap contraction timingAutomatic tracking of duration and frequency5-1-1 rule alerts
🏥 Medical
(22)
freemium
15
Contraction Counter CM
Contraction Counter CM
Contraction Counter CM
Contractions timer & tracker
Free

Easily track labor contractions with a simple start/stop timer. Automatically records duration, gap, and time for each contraction. Offers features like list item deletion, screen sleep prevention, and accent color customization.

Start/stop contraction timerAutomatic duration, gap, and time loggingList of recorded contractions
🏥 Medical
(912)
free with in-app purchases
16
Bump Pulse: Contraction Timer
Bump Pulse: Contraction Timer
Bump Pulse: Contraction Timer
Labor Tracker & Birth Counter
Free
$0.99 | 100% OFF

This labor tracking app helps expecting parents monitor contractions with a simple one-tap timer. It provides real-time progress sharing and helpful summaries to identify active labor, all without ads or subscriptions.

One-tap contraction timerSmart labor trend trackingReal-time progress sharing
💪 Health & Fitness
(40)
free
17
Contraction Timer ™
Contraction Timer ™
Contraction Timer ™
Birthing Contraction App
Free

Easily monitor labor patterns with a simple, intuitive interface. Log contractions with a single tap to gain smart insights into duration and frequency. Share your progress with your care team for informed support during your birthing journey.

One-tap contraction trackingSmart insights on duration and frequencySimple, distraction-free design
🏥 Medical
(161)
free with in-app purchases
18
Contraction Timer: Contrak
Contraction Timer: Contrak
Contraction Timer: Contrak
Track Labor Contractions
Free
🏥 Medical
(0)
19
Contraction timer, counter
Contraction timer, counter
Contraction timer, counter
Tracker, pregnancy, labor,baby
Free

This app helps pregnant individuals monitor contractions by tracking their timing, duration, and frequency. The data can be used to estimate when to head to the birthing center, offering a simple and intuitive way to record labor progress.

Track contraction timingRecord contraction durationMonitor contraction frequency
🏥 Medical
(5)
free with in-app purchases
20
Contraction Timer: Counter
Contraction Timer: Counter
Contraction Timer: Counter
Pregnancy Labor Tracking App
Free

This app precisely tracks labor contractions, monitoring duration, frequency, and patterns. It offers features like night mode, data export for medical professionals, and labor preparation tips. Designed for ease of use during labor, it helps expectant mothers and their partners stay informed and confident.

One-tap contraction timingReal-time duration and frequency trackingAutomatic pattern detection
🏥 Medical
(0)
free