Best Cto5K Apps

218+ iOS apps curated and reviewed

4.7 avg rating
15 free apps
Updated May 2026

Whether you're new to cto5k or looking for an upgrade, our curated collection of 218+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Cto5K

C25K® 5K Running Coach & Map#1

C25K® 5K Running Coach & Map by Zen Labs LLC (CA)

Run Training - Couch to Runner
Editor's Choice
💪 Health & Fitness
4.8😊(168K ratings)
FreeAdsIn-App Purchases
C25K® 5K Running Coach & Map screenshot 1
C25K® 5K Running Coach & Map screenshot 2
C25K® 5K Running Coach & Map screenshot 3
C25K® 5K Running Coach & Map screenshot 4
C25K® 5K Running Coach & Map screenshot 5
C25K® 5K Running Coach & Map screenshot 6

Get in shape and improve your running endurance with our app that provides a gradual training program, guiding you from walking to running a 5K in just eight weeks. Start your fitness journey today with our easy-to-follow training plan and track your progress along the way.

What We Love

  • 👍 Easy to use
  • 🚀 Gradual progression
  • 💪 Builds endurance
  • 🎧 Integrates with music

Room to Improve

  • 🔒 Paywall for full features
  • 🐛 Inconsistent performance
  • ⏱️ Unrealistic pace expectations
5K Runner: couch potato to 5K#2

5K Runner: couch potato to 5K by FITNESS22 LTD

Couch potato to 5K: Run 5K
Strong Contender
💪 Health & Fitness
4.9😊(117K ratings)
FreeAdsIn-App Purchases
5K Runner: couch potato to 5K screenshot 1
5K Runner: couch potato to 5K screenshot 2
5K Runner: couch potato to 5K screenshot 3
5K Runner: couch potato to 5K screenshot 4
5K Runner: couch potato to 5K screenshot 5
5K Runner: couch potato to 5K screenshot 6

Transform from a couch potato to a 5K runner in just 8 weeks with the official app that has helped 4.2 million people shed weight and get fit. Featured in top media outlets, start your journey today!

What We Love

  • 👍 Easy to use
  • 🚀 Gradual progression
  • 💪 Effective for beginners
  • 🎉 Motivating and inspiring

Room to Improve

  • 💰 Requires paid subscription
  • 🔍 Lack of pace and distance tracking
  • 🕰️ Rapid increase in run duration
Couch to 5K® - Run training#3

Couch to 5K® - Run training by Active Network, LLC

Worth Considering
💪 Health & Fitness
4.6😊(4.7K ratings)
$4.99
#9in Health & Fitness
Couch to 5K® - Run training screenshot 1
Couch to 5K® - Run training screenshot 2
Couch to 5K® - Run training screenshot 3
Couch to 5K® - Run training screenshot 4
Couch to 5K® - Run training screenshot 5

Start running with the official Couch to 5K® app! In just nine weeks, train three times a week with personalized coaching to complete your first 5K race. Get started here: http://www.active.com/mobile/couch-to-5k-app.

What We Love

  • 🚀 Great for beginners
  • 👍 Gradual progression
  • 🚀 Effective training program
  • 🚀 Helps build endurance

Room to Improve

  • 🐛 Glitches and crashes
  • 🔋 Drains battery
  • 🔇 Audio issues with music volume

More Cto5K apps to explore

4
Just Run: Zero to 5K (+10K)
Just Run: Zero to 5K (+10K)
Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!
Free

Get off the couch and start running with a simple workout app that takes you from zero to 5K in 9 weeks. Features tailored workout plans, various trainer voices, ad-free experience, and background running capabilities. Take the first step towards your fitness goals today!

💪 Health & Fitness
(1.1K)
5
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Workout App & Distance Tracker
Free

Get personalized coaching for your runs with the latest workout app, featuring tailored plans and real-time tracking. Maximize your fitness potential and achieve your running goals with ease. Ready to step up your game?

💪 Health & Fitness
(46K)
6
FaceClock Analogue
FaceClock Analogue
FaceClock Analogue
Awesome Analogue Clocks
Free

Discover an amazing analogue clock app with customizable features such as background images and various clock faces. Stay informed with time announcements in multiple languages and enjoy convenient functions like alarms and music player control. For more information, visit irekasoft.com/faceclock and upgrade to FaceClock Pro for even more features. Contact support@irekasoft.com for assistance.

🔧 Utilities
(353)
7
Clock – Simple & Customizable
Clock – Simple & Customizable
Clock – Simple & Customizable
A minimalistic 24h clock app
Free

Clock - Simple and user-friendly alarm clock app that helps you wake up on time every day. Set multiple alarms, choose from different alarm sounds, and customize snooze options. Download now and start your mornings right!

🔧 Utilities
(117)
8
5K Run - Train to 5K
5K Run - Train to 5K
5K Run - Train to 5K
Don't overpay for a 5K program
Free

Train for a 5K in 10 weeks with this app! Access a free 10-week running program, track runs with GPS, and receive voice instructions. Get off the couch and start running today!

💪 Health & Fitness
(1.1K)
9
The Analog Clock
The Analog Clock
The Analog Clock
Simple Analog Clock
Free

A simple analog clock app that displays a customizable clock on your screen without any ads. Features include changing background color, theme color, and dial letters. Upgrade to the Premium Plan for access to more designs and detailed customization options. Create your perfect analog clock with ease.

🔧 Utilities
(2.1K)
10
My Digital Clock
My Digital Clock
My Digital Clock
Stylish Clock with Themes
Free

A sleek and user-friendly digital clock application with customizable features, such as multiple time zone displays, alarms, and a variety of clock styles. Stay organized and on schedule with this handy tool for keeping track of time efficiently.

🔧 Utilities
(7.5K)
11
Atomic Clock (Gorgy Timing)
Atomic Clock (Gorgy Timing)
Atomic Clock (Gorgy Timing)
The classic par excellence
$1.99

Check out this ultimate precise time tool using an internet time protocol to fetch time from atomic clocks. It features alarm functions, customizable time server sources, unique colors, and special display options like fractional seconds and night mode. Perfect for users wanting precise timekeeping on their Apple devices.

🔧 Utilities
(4.8K)
12
Analog Clock Face
Analog Clock Face
Analog Clock Face
A beautiful desk clock
Free

Experience elegance and functionality with this new analog clock app for iOS devices. Transform your device into a stunning desk clock.

📊 Productivity
(780)
13
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

A top-rated step counter app with automatic tracking, workout features, and Apple Health integration. Set goals, track progress, and stay motivated with stunning visuals and insights. Start your fitness journey today!

💪 Health & Fitness
(280K)
14
Flip Clock Pro - time widgets
Flip Clock Pro - time widgets
Flip Clock Pro - time widgets
Digital clock display seconds
$2.99

A minimalist desktop digital clock application with various features like displaying time in seconds, full-screen view, alarm clock with auto-adjust volume, multiple clock themes, timer, stopwatch, Pomodoro Technique, background white noise, calendar display, personal signature on lock screen, and more. Stay organized and focused easily with this all-in-one time management tool.

🔧 Utilities
(1.5K)
15
TimeClock Plus Clock
TimeClock Plus Clock
TimeClock Plus Clock
by Data Management Inc.
Free

Revolutionize employee management with a mobile application that allows remote clock-ins, job code changes, time-off requests, schedule checks, and more. Enhance efficiency and streamline operations with TCP MobileClock - the perfect solution for modern workforce management. Explore resources at https://timeclockplus.force.com/TCPSupport/s/ for a seamless experience.

💼 Business
(16K)
16
ClockPhone big digital clocks
ClockPhone big digital clocks
ClockPhone big digital clocks
Alarm clock, timer, widget
Free

ClockPhone is a versatile clock application perfect for charging stations or repurposing old gadgets. It features large, clear digits with customizable settings, different display modes, and widgets for easy time viewing. Download it for iOS devices and enjoy a visually appealing and functional clock experience.

🌟 Lifestyle
(28K)
17
Flip clock - no ads
Flip clock - no ads
Flip clock - no ads
Digital Clock&Nightstand clock
Free

A sleek and ad-free digital clock app featuring a flip clock design for easy time tracking. Stay organized and on schedule with this stylish and functional timepiece. Download now for a clutter-free timekeeping experience.

🌟 Lifestyle
(4.1K)
18
Living Earth - Clock & Weather
Living Earth - Clock & Weather
Living Earth - Clock & Weather
Forecast Storms & Hurricanes
$5.99

Discover a dynamic Earth clock application that displays real-time global weather, time, and a live 3D simulation of our planet. Stay informed about weather conditions worldwide and track time zones with this all-in-one app for easy access to essential information. Try it out now!

☀️ Weather
(15K)
19
CARROT Alarm - Talking Alarm Clock
CARROT Alarm - Talking Alarm Clock
CARROT Alarm - Talking Alarm Clock
by Grailr LLC
$2.99

Meet a sentient alarm clock that goes to extreme lengths to wake you up on time. Its unique approach and personality make waking up a fun and interactive experience! Ready to never oversleep again?

🔧 Utilities
(666)
20
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
Free

Transform from sedentary to 10K runner with a renowned training program. Over 8.6 million success stories back this award-winning app, making your 10K goal achievable too. Start your journey today!

💪 Health & Fitness
(38K)