Best Cutting Sugar Apps

165+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Whether you're new to cutting sugar or looking for an upgrade, our curated collection of 165+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Cutting Sugar Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Quit Sugar: No Treat TodayQuit Sugar: No Treat TodayFree4.9★ (63)NoYesJul 2026
2Sugarfree Quit Sugar AddictionSugarfree Quit Sugar AddictionFree4.5★ (816)YesYesJul 2026
3Sugarcut: Quit Sugar AddictionSugarcut: Quit Sugar AddictionFree4.8★ (13)NoYesAug 2026
4Sugar Tracker & LogSugar Tracker & LogFree4.7★ (177)NoYesJul 2026
5Sugarless - Quit Sugar HabitSugarless - Quit Sugar HabitFree4.7★ (131)NoYesJul 2026
6Unsweet: Sugar Quit CoachUnsweet: Sugar Quit CoachFreeYesYesJun 2026
7Sugar CounterSugar CounterFreeNoNoMay 2026
8No Sugar 30 DaysNo Sugar 30 DaysFree was $0.995.0★ (2)NoYesAug 2026

Top Picks for Cutting Sugar

Quit Sugar: No Treat Today#1

Quit Sugar: No Treat Today by Goodwhale

Sugar Detox, Cravings Tracker
Editor's Choice
💪 Health & Fitness
4.9(63 ratings)
FreeIn-App Purchases
Quit Sugar: No Treat Today screenshot 1
Quit Sugar: No Treat Today screenshot 2
Quit Sugar: No Treat Today screenshot 3
Quit Sugar: No Treat Today screenshot 4
Quit Sugar: No Treat Today screenshot 5
Quit Sugar: No Treat Today screenshot 6

This app helps you understand and manage your sugar cravings by tracking your "treat" consumption. It uses a gamified approach with collectible ape characters to reward progress and inspire healthier eating habits without the pressure of strict streaks.

Sugarfree Quit Sugar Addiction#2

Sugarfree Quit Sugar Addiction by JoyInApps pty ltd

sober & sobriety counter,detox
Strong Contender
💪 Health & Fitness
4.5😞(816 ratings)
FreeAdsIn-App Purchases
Sugarfree Quit Sugar Addiction screenshot 1
Sugarfree Quit Sugar Addiction screenshot 2
Sugarfree Quit Sugar Addiction screenshot 3
Sugarfree Quit Sugar Addiction screenshot 4
Sugarfree Quit Sugar Addiction screenshot 5
Sugarfree Quit Sugar Addiction screenshot 6

This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.

What We Love

  • 🚀 Easy to use
  • 💡 Helpful for tracking sugar intake
  • 👍 Motivating features like streak tracking

Room to Improve

  • 🐛 Buggy, crashes and freezes frequently
  • 🔒 Requires paid subscription to access core features
  • 👎 Inaccurate food database and nutrition tracking
Sugarcut: Quit Sugar Addiction#3

Sugarcut: Quit Sugar Addiction by Naratour d.o.o.

Personalized Sugar Detox Plan
Worth Considering
💪 Health & Fitness
4.8(13 ratings)
FreeIn-App Purchases
Sugarcut: Quit Sugar Addiction screenshot 1
Sugarcut: Quit Sugar Addiction screenshot 2
Sugarcut: Quit Sugar Addiction screenshot 3
Sugarcut: Quit Sugar Addiction screenshot 4
Sugarcut: Quit Sugar Addiction screenshot 5

This app helps you break free from sugar addiction with personalized detox programs and tools to manage cravings. It offers daily reflections, meal alternatives, and progress tracking to support a healthier lifestyle and boost energy levels.

More Cutting Sugar apps to explore

4
Sugar Tracker & Log
Sugar Tracker & Log
Sugar Tracker & Log
Record Your Daily Intake
Free

Easily monitor your daily sugar consumption by logging your intake. Set personalized daily targets and review your history to build healthier habits over time. The pro version removes ads and unlocks advanced features.

Track daily sugar intakeSet custom daily sugar targetsReview historical intake data
💪 Health & Fitness
(177)
freemium
5
Sugarless - Quit Sugar Habit
Sugarless - Quit Sugar Habit
Sugarless - Quit Sugar Habit
Get free from sugar addiction
Free

This app helps you break free from sugar addiction by guiding you through a step-by-step journey using psychotherapy principles. Grow a virtual garden that flourishes as you meet your goals and receive daily advice and motivational messages to support a healthier, happier life.

Step-by-step guided journeyVirtual garden gamificationDaily tips and motivation
💪 Health & Fitness
(131)
free with in-app purchases
6
Unsweet: Sugar Quit Coach
Unsweet: Sugar Quit Coach
Unsweet: Sugar Quit Coach
AI Cravings Help + 90 Day Plan
Free
💪 Health & Fitness
(0)
7
Sugar Counter
Sugar Counter
Sugar Counter
by Houman Khosravani
Free
💪 Health & Fitness
(0)
8
No Sugar 30 Days
No Sugar 30 Days
No Sugar 30 Days
Quit Sugar, Feel Better
Free
$0.99 | 100% OFF

Embark on a 30-day challenge to quit added sugar and improve your health. Track your progress, maintain streaks, and earn achievements on your journey to a sugar-free lifestyle. Receive daily tips and reminders to stay motivated.

30-day sugar-free challengeProgress trackingStreak system
💪 Health & Fitness
(2)
free
9
LastCookie: Quit Sugar, Detox
LastCookie: Quit Sugar, Detox
LastCookie: Quit Sugar, Detox
Stop Binge Eating & Debloat
Free

This app helps you quit sugar with a visual tracker, savings calculator, and a journal to log cravings. It offers a breathing technique and a commitment tool to support your journey. Access premium features through weekly or yearly subscriptions.

Real-time sugar-free trackerSavings calculatorTreats avoided counter
💪 Health & Fitness
(1)
subscription
10
Final Bite: Quit sugar now
Final Bite: Quit sugar now
Final Bite: Quit sugar now
Sugar detox. Quit sugar.
Free
💪 Health & Fitness
(0)
11
SugarBreak: Quit Sugar Coach
SugarBreak: Quit Sugar Coach
SugarBreak: Quit Sugar Coach
Smart Coach for Sugar Cravings
Free
💪 Health & Fitness
(0)
12
SugarNow: Camera Sugar Scanner
SugarNow: Camera Sugar Scanner
SugarNow: Camera Sugar Scanner
Scan by camera - sugar now
Free
💪 Health & Fitness
(0)
13
Shugo - Quit Sugar
Shugo - Quit Sugar
Shugo - Quit Sugar
by THINKERS APPS TRADING
Free
💪 Health & Fitness
(0)
14
Quit Sugar & Debloat- SweetCut
Quit Sugar & Debloat- SweetCut
Quit Sugar & Debloat- SweetCut
Sugar Detox, Depuff, Bloatdown
Free

This app helps you build a sugar-free lifestyle with an AI food scanner, streak tracking, and motivational achievements. It focuses on making sugar reduction simple, fun, and rewarding.

AI Food ScannerSugar-Free StreaksDaily Sugar Limit Setting
💪 Health & Fitness
(6)
subscription
15
SugarOff: Quit Sugar with AI
SugarOff: Quit Sugar with AI
SugarOff: Quit Sugar with AI
Beat cravings & save money.
Free
💪 Health & Fitness
(0)
16
TIGER SUGAR
TIGER SUGAR
TIGER SUGAR
Easy ordering & rewards
Free
🍔 Food & Drink
(0)
17
SugaMeter: Daily Sugar Tracker
SugaMeter: Daily Sugar Tracker
SugaMeter: Daily Sugar Tracker
Log your sugar habits
Free

Easily track your daily sugar intake without accounts or distractions. Log foods, see grams add up, and understand your consumption relative to your daily goal. Build better habits with visual meters and gentle cues.

Track sugar in gramsVisual daily goal meterLog common foods and drinks
💪 Health & Fitness
(2)
free
18
Sugár
Sugár
Sugár
by Fotexnet
Free
🛍️ Shopping
(0)
19
Sugar Quit - Craving Tracker
Sugar Quit - Craving Tracker
Sugar Quit - Craving Tracker
by SHINOBU MIYAHIRA
$3.99
💪 Health & Fitness
(0)
20
Sugar Detox - Off Sugar
Sugar Detox - Off Sugar
Sugar Detox - Off Sugar
Quit sugar addiction & craving
Free
💪 Health & Fitness
(0)

FAQ about Cutting Sugar

What are the best cutting sugar apps for iPhone?
Quit Sugar: No Treat Today tops our cutting sugar apps ranking as of July 2026, with a 4.9-star average from 63 App Store ratings, and it's free to download.
Yes — 19 of the top cutting sugar apps we rank are free to download, including Quit Sugar: No Treat Today and Sugarfree Quit Sugar Addiction.
Quit Sugar: No Treat Today has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 165+ cutting sugar apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Quit Sugar offers several subscription tiers, including 'Premium Features' for $1.99/month, 'Crushist' plans for $4.99/3 months, $5.99/7 days, $6.99/month, and $16.99/year. These plans unlock additional functionalities.
Progress is tracked by logging when you consume treats. The app rewards users with collectible apes for days without overindulgence, visualizing progress and motivating continued healthy choices.