Best Cycle Tracker Perimenopause Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Out of 248+ cycle tracker perimenopause apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Cycle Tracker Perimenopause Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (126)NoYesAug 2026
2Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (1.9M)NoYesAug 2026
3Clue Period & Cycle TrackerClue Period & Cycle TrackerFree4.8★ (401K)NoYesAug 2026
4MyFlo® Period Tracker CalendarMyFlo® Period Tracker CalendarFree4.4★ (14K)NoYesAug 2026
5Peri Track - PerimenopausePeri Track - PerimenopauseFree3.7★ (3)YesYesAug 2026
6Stardust Period TrackerStardust Period TrackerFree4.8★ (114K)YesYesAug 2026
7Period Tracker by GP AppsPeriod Tracker by GP AppsFree4.8★ (74K)YesYesAug 2026
8Cycle Tracker & Period: CyclesCycle Tracker & Period: CyclesFree4.7★ (27K)NoYesAug 2026

Top Picks for Cycle Tracker Perimenopause

Perimenopause Tracker: Menelle#1

Perimenopause Tracker: Menelle by Ten Labs Ltd

Log Menopause Symptoms
Editor's Choice
💪 Health & Fitness
4.8(126 ratings)
FreeIn-App Purchases
Perimenopause Tracker: Menelle screenshot 1
Perimenopause Tracker: Menelle screenshot 2
Perimenopause Tracker: Menelle screenshot 3
Perimenopause Tracker: Menelle screenshot 4
Perimenopause Tracker: Menelle screenshot 5
Perimenopause Tracker: Menelle screenshot 6

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Flo Cycle & Period Tracker#2

Flo Cycle & Period Tracker by FLO HEALTH UK LIMITED

Ovulation & Pregnancy Calendar
Strong Contender
💪 Health & Fitness
4.7😐(1.9M ratings)
FreeIn-App Purchases
#4in Health & Fitness
Flo Cycle & Period Tracker screenshot 1
Flo Cycle & Period Tracker screenshot 2
Flo Cycle & Period Tracker screenshot 3
Flo Cycle & Period Tracker screenshot 4
Flo Cycle & Period Tracker screenshot 5
Flo Cycle & Period Tracker screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

What We Love

  • 🚀 Accurate period predictions
  • 📊 Helpful insights and information
  • 🤝 Supportive community
  • 🗓️ Useful tracking features

Room to Improve

  • 💰 Excessive push for premium subscription
  • 🔒 Privacy concerns around data sharing
  • 🤖 Lack of inclusivity for non-binary users
Clue Period & Cycle Tracker#3

Clue Period & Cycle Tracker by BioWink GmbH

Ovulation & Fertility Calendar
Worth Considering
💪 Health & Fitness
4.8😐(401K ratings)
FreeIn-App Purchases
#55in Health & Fitness
Clue Period & Cycle Tracker screenshot 1
Clue Period & Cycle Tracker screenshot 2
Clue Period & Cycle Tracker screenshot 3
Clue Period & Cycle Tracker screenshot 4
Clue Period & Cycle Tracker screenshot 5
Clue Period & Cycle Tracker screenshot 6

This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.

What We Love

  • 🚀 Accurate predictions
  • 📊 Helpful data analysis
  • 🗓️ Convenient period tracking
  • 🌈 Inclusive and gender-neutral

Room to Improve

  • 💰 Paywall for key features
  • 🔍 Difficult to access personal data
  • 🔄 Frequent app updates causing issues

More Cycle Tracker Perimenopause apps to explore

4
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
Cycle Syncing® & Ovulation
Free

This app helps women understand and optimize their hormonal health by tracking menstrual cycles, predicting ovulation, and offering personalized guidance for diet, exercise, and mood. It supports natural symptom management for various conditions and empowers users to sync their lives with their cycle phases.

Period and ovulation trackingCycle syncing plannerPersonalized health guidance
💪 Health & Fitness
(14K)
subscription
5
Peri Track - Perimenopause
Peri Track - Perimenopause
Peri Track - Perimenopause
Menopause & Hot Flash Tracker
Free

This app helps you track perimenopause symptoms like hot flashes, mood swings, and sleep changes. Log your experiences to identify patterns and generate clear reports for your doctor. It offers personalized wellness tips and routines to manage your symptoms.

Track 20+ perimenopause symptomsLog daily mood, energy, and sleepMonitor cycle changes
💪 Health & Fitness
(3)
freemium
6
Stardust Period Tracker
Stardust Period Tracker
Stardust Period Tracker
Track your period & cycle
Free

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

Period and ovulation predictionPregnancy tracking with ARDaily personalized insights
💪 Health & Fitness
(114K)
free with in-app purchases
7
Period Tracker by GP Apps
Period Tracker by GP Apps
Period Tracker by GP Apps
Women’s Health Diary
Free

Easily track your menstrual cycles, predict future periods, and monitor fertility. Log symptoms, moods, and weight with detailed charts and customizable notes. Includes advanced modes for trying to conceive and pregnancy tracking, with privacy features and data backup.

Period cycle tracking and predictionFertility and ovulation trackingSymptom and mood logging
💪 Health & Fitness
(74K)
freemium
8
Cycle Tracker & Period: Cycles
Cycle Tracker & Period: Cycles
Cycle Tracker & Period: Cycles
Fertility & Ovulation Calendar
Free

Track your menstrual cycle, fertility, and ovulation with ease. Log observations, predict fertile days, and manage irregular periods. Offers partner connection and detailed insights for better reproductive health management.

Cycle tracking at a glanceLog body and mood observationsFertile day predictions
💪 Health & Fitness
(27K)
freemium
9
Capsule: AI Cycle Tracker
Capsule: AI Cycle Tracker
Capsule: AI Cycle Tracker
Period · Ovulation · AI Tips
Free

Understand your menstrual cycle and its impact on your daily well-being. This app offers smart tracking, personalized AI-driven tips for nutrition, exercise, and mood, and detailed analytics to help you feel your best.

Smart cycle trackingAI wellness assistantSymptom tracking
💪 Health & Fitness
(1)
free with in-app purchases
10
Perimosa Perimenopause Tracker
Perimosa Perimenopause Tracker
Perimosa Perimenopause Tracker
Symptom · Cycle · AI Insights
Free
💪 Health & Fitness
(0)
11
Ovify: A Private Cycle Tracker
Ovify: A Private Cycle Tracker
Ovify: A Private Cycle Tracker
Period, BBT and AI. On-device.
Free
💪 Health & Fitness
(0)
12
Period and Ovulation Tracker
Period and Ovulation Tracker
Period and Ovulation Tracker
Cycle & Fertility Calendar
Free

This app helps women track their menstrual cycles, predict ovulation, and manage fertility. It provides notifications for upcoming periods and contraceptive pills, along with a notepad for recording symptoms and early pregnancy signs.

Track menstrual cyclesPredict ovulation and fertility windowsReceive period and pill reminders
💪 Health & Fitness
(3)
subscription
13
HeySis: Cycle & Period Tracker
HeySis: Cycle & Period Tracker
HeySis: Cycle & Period Tracker
Ovulation Calendar & AI Sister
Free

This app offers a unique approach to cycle tracking by acting as a conversational AI companion. It provides personalized insights, gentle reminders, and supportive check-ins, prioritizing user privacy and offering a doctor-friendly report. It also includes features for sharing cycle information with a partner.

AI-powered cycle and period trackingDaily conversational check-insPersonalized insights and explanations
💪 Health & Fitness
(26)
free with in-app purchases
14
Lunara: AI Cycle Tracker
Lunara: AI Cycle Tracker
Lunara: AI Cycle Tracker
Period Log & Wellness AI
Free
💪 Health & Fitness
(0)
15
Period Tracker ‎
Period Tracker ‎
Period Tracker ‎
Menstrual Cycle Tracker
Free

This app helps you discreetly track your menstrual cycle, daily moods, health symptoms, and more. It offers predictions for your period and fertile days, allowing for better planning. Customize your experience with various themes and icons, and connect with a community for support.

Track periods, moods, symptoms, and weightPredict upcoming periods and fertile daysCustomizable themes, fonts, and icons
💪 Health & Fitness
(8.2K)
free with in-app purchases
16
Phase: Period & Cycle Tracker
Phase: Period & Cycle Tracker
Phase: Period & Cycle Tracker
Ovulation Calendar & Symptoms
Free
💪 Health & Fitness
(0)
17
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Fertility, Ovulation, & Period
Free

Track your menstrual cycle, fertility, pregnancy, postpartum recovery, and menopause with personalized insights and expert articles. This app offers tools for ovulation prediction, baby growth tracking, and symptom management.

Period & Fertility calendarPregnancy tracker with baby growthPostpartum recovery modes
🏥 Medical
(90K)
free with in-app purchases
18
Mella: Perimenopause
Mella: Perimenopause
Mella: Perimenopause
Your perimenopause companion
Free

This app helps individuals understand and track symptoms related to perimenopause. It offers personalized insights, daily tips, and educational content to navigate this life transition.

Symptom assessment and phase suggestionSymptom profile mappingDaily symptom check-ins
💪 Health & Fitness
(14)
subscription
19
Perimenopause Compass
Perimenopause Compass
Perimenopause Compass
Symptoms, cycle & HRT tracker
Free
💪 Health & Fitness
(0)
20
Spanda: Cycle Calendar
Spanda: Cycle Calendar
Spanda: Cycle Calendar
Your calendar with your rhythm
Free

This app integrates period tracking directly into your existing calendar, offering daily tips for work, exercise, and mood without intrusive notifications. It focuses on helping you plan your life around your natural rhythm, all stored securely on your device.

Calendar integrationDaily work, exercise, and mood tipsNo push notifications
🌟 Lifestyle
(12)
free

FAQ about Cycle Tracker Perimenopause

What are the best cycle tracker perimenopause apps for iPhone?
Perimenopause Tracker: Menelle tops our cycle tracker perimenopause apps ranking as of August 2026, with a 4.8-star average from 126 App Store ratings, and it's free to download.
Yes — 20 of the top cycle tracker perimenopause apps we rank are free to download, including Perimenopause Tracker: Menelle and Flo Cycle & Period Tracker.
Perimenopause Tracker: Menelle has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ cycle tracker perimenopause apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Menolog allows you to log a variety of symptoms including hot flashes, night sweats, mood changes, and more. You can also rate their severity from 1-5 and add notes for important details.
Yes, Menolog enables you to log HRT medications and dosages, as well as supplements and natural remedies. You can record what you're taking and when to see what's helping.