234+ iOS apps curated and reviewed
Mindstream® Daily Wellness App is the household name in daily wellness app, but it's far from the only option. We track 234+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
This app helps you reflect on your moods, behaviors, and activities through daily journaling. It identifies patterns to improve your overall well-being. Optional premium subscriptions offer access to online therapy services with licensed professionals.
This app helps you build a personalized self-improvement program using positive affirmations. Record your own voice, add inspiring images and music, and set daily reminders to cultivate a positive mindset and achieve your goals.
This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.
This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.
This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.
Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.
This app helps you reset your day with a single tap. Track your habits, food intake, mood, and daily tasks to achieve a fresh start. It's designed to be a quick and easy way to manage your well-being.
Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.
Get personalized workout plans and meal suggestions to achieve your fitness goals. This app offers guided exercises, progress tracking, and various diet options like keto and vegetarian. Start your journey to a healthier you with daily routines designed by experts.
This app helps rewire your brain for positivity through daily affirmations. Practice thousands of "I am" statements, create custom collections, and use guided sessions to reduce stress, build self-esteem, and improve overall happiness. Personalize your experience with custom themes and ambient sounds.
Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.
This app offers daily self-care tools and resources to improve mental well-being. It includes meditations, sleep stories, journaling, community features, expert advice, and exclusive content from celebrities sharing their mental health journeys.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.
This app offers a personalized daily wellness program with workouts, meal planning, and stress management tools. It also provides a multivitamin option to complement your health journey and build consistent routines.
Access all your health information and manage your wellness in one place. Schedule appointments, message providers, view test results, and even start video visits. It also allows you to manage the health of loved ones and track fitness data.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.
This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.
This app offers guided practices and affirmations to foster self-love, attract abundance, and enhance personal growth. It includes daily prompts, custom plans, and interactive features to help users cultivate a positive mindset and achieve their desires.