Best Daily Workout Free Kids Apps

213+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

With an average user rating of 4.6★, the daily workout free kids category is one of the App Store's strongest. Browse all 213+ apps we track, sorted so the most loved ones surface first.

Compare top Daily Workout Free Kids Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness for Kids: Kids WorkoutFitness for Kids: Kids WorkoutFree4.6★ (906)NoYesJul 2026
2Seven: 7 Minute WorkoutSeven: 7 Minute WorkoutFree4.8★ (137K)NoYesJul 2026
3Sworkit Fitness & Wellness AppSworkit Fitness & Wellness AppFree4.7★ (30K)NoYesJul 2026
4Тренировки дома -фитнес тренерТренировки дома -фитнес тренерFree4.9★ (119K)YesYesJul 2026
5Fitness At Home Workouts AppFitness At Home Workouts AppFree4.7★ (11K)NoYesJul 2026
6Daily WorkoutsDaily Workouts$79.994.8★ (4.5K)NoNoJul 2026
7Kids Workout: Exercise at HomeKids Workout: Exercise at HomeFree4.7★ (215)YesYesJul 2026
8Exercise For Kids Weight LossExercise For Kids Weight LossFreeNoYesJul 2026

Top Picks for Daily Workout Free Kids

Fitness for Kids: Kids Workout#1

Fitness for Kids: Kids Workout by AppsGO DOO

#1 Workout for Kids at Home
Editor's Choice
💪 Health & Fitness
4.6(906 ratings)
FreeIn-App Purchases
Fitness for Kids: Kids Workout screenshot 1
Fitness for Kids: Kids Workout screenshot 2
Fitness for Kids: Kids Workout screenshot 3
Fitness for Kids: Kids Workout screenshot 4
Fitness for Kids: Kids Workout screenshot 5
Fitness for Kids: Kids Workout screenshot 6

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

Seven: 7 Minute Workout#2

Seven: 7 Minute Workout by Perigee AB

Daily HIIT Bodyweight Exercise
Strong Contender
💪 Health & Fitness
4.8😊(137K ratings)
FreeIn-App Purchases
Seven: 7 Minute Workout screenshot 1
Seven: 7 Minute Workout screenshot 2
Seven: 7 Minute Workout screenshot 3
Seven: 7 Minute Workout screenshot 4
Seven: 7 Minute Workout screenshot 5
Seven: 7 Minute Workout screenshot 6

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

What We Love

  • 🚀 Efficient 7-minute workouts
  • 👍 Variety of exercises and workout plans
  • 🔥 Motivating and challenging
  • 💪 Helps build strength and fitness

Room to Improve

  • 🔒 Most workouts locked behind subscription
  • 🤔 Unclear free vs paid features
  • 🔁 Repetitive workouts in free version
Sworkit Fitness & Wellness App#3

Sworkit Fitness & Wellness App by Nexercise

Home Workouts, Stretches, Yoga
Worth Considering
💪 Health & Fitness
4.7😊(30K ratings)
FreeIn-App Purchases
Sworkit Fitness & Wellness App screenshot 1
Sworkit Fitness & Wellness App screenshot 2
Sworkit Fitness & Wellness App screenshot 3
Sworkit Fitness & Wellness App screenshot 4
Sworkit Fitness & Wellness App screenshot 5
Sworkit Fitness & Wellness App screenshot 6

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

What We Love

  • 🚀 Great app with variety of workouts
  • 👍 Easy to use and customizable
  • 🤸‍♀️ Helpful for staying fit at home
  • 💪 Effective for building strength and muscle

Room to Improve

  • 🐛 Occasional glitches and bugs
  • 💰 Subscription model can be expensive
  • 🔒 Requires internet connection to function

More Daily Workout Free Kids apps to explore

4
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Силовые тренировки, упражнения
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(119K)
free with in-app purchases
5
Fitness At Home Workouts App
Fitness At Home Workouts App
Fitness At Home Workouts App
7 Minute workout no Equipment
Free

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

No equipment required30 different exercises10 pre-made workouts
💪 Health & Fitness
(11K)
subscription
6
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.

Targeted 5-10 minute workoutsRandomized 10-30 minute full body workoutsVariety of workout types (Pilates, stretch, etc.)
💪 Health & Fitness
(4.5K)
free with in-app purchases
7
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Fun 7-minute Fitness - Get Fit
Free

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

Fun 7-minute workoutsFamily participation encouragedMultiple fitness programs
💪 Health & Fitness
(215)
free with in-app purchases
8
Exercise For Kids Weight Loss
Exercise For Kids Weight Loss
Exercise For Kids Weight Loss
Fun Daily Fitness for Children
Free
💪 Health & Fitness
(0)
9
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(39)
free with in-app purchases
10
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Unlimited workout loggingExtensive exercise library with video instructionsProven strength training programs
💪 Health & Fitness
(3.4K)
freemium
11
Kids Workout, Fitness For Kids
Kids Workout, Fitness For Kids
Kids Workout, Fitness For Kids
Daily Exercise Plans for Kids
Free
💪 Health & Fitness
(0)
12
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
13
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.

Award-winning group fitness classesCertified personal trainersSuitable for all fitness levels
💪 Health & Fitness
(12K)
free with in-app purchases
14
Yoga For Kids Daily Fitness
Yoga For Kids Daily Fitness
Yoga For Kids Daily Fitness
Yoga and Meditation For Kids
Free

This app introduces children to yoga and meditation, helping them develop physical strength, flexibility, and mental focus. It offers a fun, family-friendly way to learn basic yoga poses and encourages creativity, cooperation, and calmness.

Learn basic yoga posesFosters cooperation and compassionEnhances flexibility and strength
💪 Health & Fitness
(36)
free with in-app purchases
15
Kids Height Increase Workout .
Kids Height Increase Workout .
Kids Height Increase Workout .
Grow Taller Exercises for Kids
Free

This app offers fun, structured home workout routines for children to encourage activity, improve posture, and support overall wellness. It focuses on building healthy habits through simple exercises, stretching, and daily activities, promoting a balanced lifestyle for growing kids.

Active workouts for kidsStretching and flexibility routinesDaily fitness activities
💪 Health & Fitness
(1)
free
16
Home Fitness Workout by Verv
Home Fitness Workout by Verv
Home Fitness Workout by Verv
Daily Exercise and Diet Plan
Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

At-home fitness workoutsRunning and walking programsCustomizable meal plans
💪 Health & Fitness
(43K)
free with in-app purchases
17
7 Minute Workout
7 Minute Workout
7 Minute Workout
HIIT Bodyweight Home Workouts
Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts
💪 Health & Fitness
(14K)
freemium
18
Freeletics Personal AI Trainer
Freeletics Personal AI Trainer
Freeletics Personal AI Trainer
Weight loss challenge & goals
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
19
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
20
Exercise for Kids at home
Exercise for Kids at home
Exercise for Kids at home
Morning Exercises for Kids App
Free

This app offers a safe and fun way for children to exercise at home. It provides a variety of workouts, warm-ups, and yoga exercises designed to promote physical health, academic motivation, and mental well-being. No equipment or internet connection is required, making it accessible for all children.

Morning exercises for kidsFamily workout routinesWarm-up exercises
💪 Health & Fitness
(484)
free with in-app purchases

FAQ about Daily Workout Free Kids

What are the best daily workout free kids apps for iPhone?
Fitness for Kids: Kids Workout tops our daily workout free kids apps ranking as of July 2026, with a 4.6-star average from 906 App Store ratings, and it's free to download.
Fitness for Kids: Kids Workout has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 213+ daily workout free kids apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides fun, safe, and effective home workout programs designed to promote children's happiness and well-being. It focuses on healthy growth, correct posture, and overall physical and mental health through a variety of exercises.
Key features include unlimited fun workouts, posture correction programs, and weight loss exercises specifically for children. It also incorporates yoga for beginners and bodyweight movements suitable for ages 3 and older, encouraging family participation.