Best Daily Workout Free Kids Apps

247+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

With an average user rating of 4.4★, the daily workout free kids category is one of the App Store's strongest. Browse all 247+ apps we track, sorted so the most loved ones surface first.

Compare top Daily Workout Free Kids Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Exercise For Kids Weight LossExercise For Kids Weight LossFreeNoYesAug 2026
2Kids Workout: Exercise at HomeKids Workout: Exercise at HomeFree4.7★ (215)YesYesAug 2026
3Fitness for Kids: Kids WorkoutFitness for Kids: Kids WorkoutFree4.6★ (906)NoYesAug 2026
4Kids Workout, Fitness For KidsKids Workout, Fitness For KidsFreeNoNoJul 2026
5Kids Height Increase Workout .Kids Height Increase Workout .Free5.0★ (1)NoNoMay 2026
6Daily Workout PlanDaily Workout PlanFree2.3★ (3)NoYesMay 2026
7Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesAug 2026
8Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026

Top Picks for Daily Workout Free Kids

Kids Workout: Exercise at Home#2

Kids Workout: Exercise at Home by AppsGO DOO

Fun 7-minute Fitness - Get Fit
Strong Contender
💪 Health & Fitness
4.7(215 ratings)
FreeAdsIn-App Purchases
Kids Workout: Exercise at Home screenshot 1
Kids Workout: Exercise at Home screenshot 2
Kids Workout: Exercise at Home screenshot 3
Kids Workout: Exercise at Home screenshot 4
Kids Workout: Exercise at Home screenshot 5
Kids Workout: Exercise at Home screenshot 6

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

Fitness for Kids: Kids Workout#3

Fitness for Kids: Kids Workout by AppsGO DOO

#1 Workout for Kids at Home
Worth Considering
💪 Health & Fitness
4.6(906 ratings)
FreeIn-App Purchases
Fitness for Kids: Kids Workout screenshot 1
Fitness for Kids: Kids Workout screenshot 2
Fitness for Kids: Kids Workout screenshot 3
Fitness for Kids: Kids Workout screenshot 4
Fitness for Kids: Kids Workout screenshot 5
Fitness for Kids: Kids Workout screenshot 6

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

More Daily Workout Free Kids apps to explore

4
Kids Workout, Fitness For Kids
Kids Workout, Fitness For Kids
Kids Workout, Fitness For Kids
Daily Exercise Plans for Kids
Free
💪 Health & Fitness
(0)
5
Kids Height Increase Workout .
Kids Height Increase Workout .
Kids Height Increase Workout .
Grow Taller Exercises for Kids
Free

This app offers fun, structured home workout routines for children to encourage activity, improve posture, and support overall wellness. It focuses on building healthy habits through simple exercises, stretching, and daily activities, promoting a balanced lifestyle for growing kids.

Active workouts for kidsStretching and flexibility routinesDaily fitness activities
💪 Health & Fitness
(1)
free
6
Daily Workout Plan
Daily Workout Plan
Daily Workout Plan
Easy Daily Fitness Workouts
Free

This app offers equipment-free fitness routines designed for home use, fitting easily into busy schedules. Even short sessions can contribute to improved health, weight loss, better sleep, and increased energy levels.

Equipment-free workoutsShort daily sessionsHome-based routines
💪 Health & Fitness
(3)
free with in-app purchases
7
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
8
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
9
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Your Personal Fitness Trainer
Free

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs
💪 Health & Fitness
(1.1K)
free with in-app purchases
10
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.

Targeted 5-10 minute workoutsRandomized 10-30 minute full body workoutsVariety of workout types (Pilates, stretch, etc.)
💪 Health & Fitness
(4.5K)
free with in-app purchases
11
Exercise for Kids at home
Exercise for Kids at home
Exercise for Kids at home
Morning Exercises for Kids App
Free

This app offers a safe and fun way for children to exercise at home. It provides a variety of workouts, warm-ups, and yoga exercises designed to promote physical health, academic motivation, and mental well-being. No equipment or internet connection is required, making it accessible for all children.

Morning exercises for kidsFamily workout routinesWarm-up exercises
💪 Health & Fitness
(484)
free with in-app purchases
12
Simple Workout: Home Exercises
Simple Workout: Home Exercises
Simple Workout: Home Exercises
Daily Fitness & Yoga Routine
Free

This app offers simple, beginner-friendly home workouts for weight loss, muscle building, and general fitness. Routines require no equipment and can be done anywhere, anytime. Features include daily reminders and streak tracking to keep you motivated.

Beginner-friendly routinesNo equipment requiredFull body and targeted exercises
💪 Health & Fitness
(5)
ad-supported
13
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises
💪 Health & Fitness
(30K)
free with in-app purchases
14
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
5 Min Kids Exercise at home
Free

This fitness app offers a variety of exercises and warm-ups specifically designed for children's healthy growth. It requires no equipment and can be done at home in just 5 minutes, promoting physical health, academic motivation, and mental well-being.

Family workout routinesWarm-up exercisesDesigned for kids
💪 Health & Fitness
(380)
free with in-app purchases
15
Little Sports Challenge
Little Sports Challenge
Little Sports Challenge
Fit Family Daily Exercise
Free

This fitness app provides a 14-day workout challenge for families, featuring cardio, mobility, and arm exercises. It allows workout customization and includes a muscle map to educate users on targeted muscle groups. The app integrates with HealthKit to track calories and workouts.

14-Day workout challengeCardio, Mobility, Arms workoutsCustomizable workouts
💪 Health & Fitness
(38)
free with in-app purchases
16
Kids Workout & Fitness
Kids Workout & Fitness
Kids Workout & Fitness
Exercise At Home & Games
Free

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

Customizable workout buddy and spotDaily personalized workoutsVariety of exercises (cardio, strength, balance, stretching)
💪 Health & Fitness
(1.5K)
free with in-app purchases
17
Yoga For Kids Daily Fitness
Yoga For Kids Daily Fitness
Yoga For Kids Daily Fitness
Yoga and Meditation For Kids
Free

This app introduces children to yoga and meditation, helping them develop physical strength, flexibility, and mental focus. It offers a fun, family-friendly way to learn basic yoga poses and encourages creativity, cooperation, and calmness.

Learn basic yoga posesFosters cooperation and compassionEnhances flexibility and strength
💪 Health & Fitness
(36)
free with in-app purchases
18
FitKid: Exercises For Kids
FitKid: Exercises For Kids
FitKid: Exercises For Kids
Healthy Lifestyle for Kids
Free
💪 Health & Fitness
(0)
19
Savage Patch Kids
Savage Patch Kids
Savage Patch Kids
Weightlifting for Kids
Free

This app empowers parents to coach their children in weightlifting and fitness. It offers detailed video demonstrations, structured programs, and mindset education to build confidence and promote lifelong health. The app fosters a supportive community for parents and provides resources for various age groups.

Training programs for ages 5-18Mobility routinesCoaching for movements
💪 Health & Fitness
(31)
free with in-app purchases
20
Kickin It Kids Gym
Kickin It Kids Gym
Kickin It Kids Gym
by Little Kickers Swim School, LLC
Free
💪 Health & Fitness
(0)