246+ iOS apps curated and reviewed
The best daily workout free apps on iPhone average 4.7★ across 246+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
Get personalized workout sessions at home with a variety of exercises targeting different muscle groups. Includes detailed instructions, videos, timers, and integration with the Health app for tracking progress. Try the free version or upgrade for access to more exercises and ad-free experience.
Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!
Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!
Start training today with the ultimate workout planner app that offers personalized workout plans, detailed exercise instructions, progress tracking, meal plans, and more. Feel the transformation with ProFit – like having a personal trainer in your pocket. Try it free for 7 days and choose a subscription plan that fits your needs to unlock unlimited access to fitness routines.
Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!
Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!
Achieve your fitness goals with daily workouts in the 30 Day Fitness Challenge app. Tone your body, lose weight, and track your progress with video tutorials and personalized exercise plans. Join thousands of users worldwide and download the app now!
Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!
This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!
Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!
Get fit and sculpt your booty with our Daily Butt Workout app. Follow personalized exercises and routines to tone and strengthen your glutes for a firmer, more defined shape. Download now for a perkier behind!
Access a world of free workouts with the Training App - personalized plans and exercises to help you achieve your fitness goals. Download now for exclusive content from personal trainers and athletes!
Get your own personal trainer with Daily Cardio Workout - Trainer app! Enjoy quick 5 to 10 minute cardio routines for both men and women, with video demonstrations and on-screen instructions. No internet connection required, integrates with Health app. Whip yourself into shape at home easily!
Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!
Get toned arms with our Daily Arm Workout app! This application provides targeted daily workout routines designed to help you strengthen and tone your arm muscles. Download now and start your fitness journey today.
A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.
Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!
A personal trainer app offering 5 to 10 minute lower body workouts designed by a certified trainer, featuring videos and on-screen instructions. Strengthen and tone your legs at home with no internet required. Integrate with Health app for workout and calorie data.
Get access to free on-demand digital workouts, exercise tutorials, and activity tracking with the Planet Fitness App. Join now to enjoy exclusive member benefits like discounts, referral programs, and convenient digital check-ins. Fitness for everyone, anytime, anywhere.
Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!