Best Dance Workouts Cardio Apps & Games

235+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

Every iPhone needs a few good dance workouts cardio apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Dance Workouts Cardio

Dancebit: Home Dance Workouts#1

Dancebit: Home Dance Workouts by Gismart Ltd

Weight loss fitness for women
Editor's Choice
💪 Health & Fitness
4.7😐(28K ratings)
FreeAdsIn-App Purchases
Dancebit: Home Dance Workouts screenshot 1
Dancebit: Home Dance Workouts screenshot 2
Dancebit: Home Dance Workouts screenshot 3
Dancebit: Home Dance Workouts screenshot 4
Dancebit: Home Dance Workouts screenshot 5
Dancebit: Home Dance Workouts screenshot 6

Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.

What We Love

  • 👍 Good workout
  • 🎉 Fun and easy to use
  • 🕺 Enjoyable dance routines
  • 💪 Effective for fitness

Room to Improve

  • 🎶 Boring or repetitive music
  • 🤖 Impersonal or robotic instructors
  • 🕰️ Short workout durations
Zumba - Dance Fitness Workout#2

Zumba - Dance Fitness Workout by Zumba Fitness

Workouts zuhause für frauen
Strong Contender
💪 Health & Fitness
4.9😊(12K ratings)
FreeAdsIn-App Purchases
Zumba - Dance Fitness Workout screenshot 1
Zumba - Dance Fitness Workout screenshot 2
Zumba - Dance Fitness Workout screenshot 3
Zumba - Dance Fitness Workout screenshot 4
Zumba - Dance Fitness Workout screenshot 5
Zumba - Dance Fitness Workout screenshot 6

Transform your fitness with a global dance-fitness party. This app offers a wide variety of engaging and effective dance workouts for weight loss and staying fit. Join millions worldwide and make every workout a fun, energizing dance party.

What We Love

  • 🚀 Great workout app
  • 👍 Easy to use
  • 💃 Fun dance classes
  • 🏠 Convenient for home workouts

Room to Improve

  • 🐛 Connectivity issues
  • 🔍 Limited content without subscription
  • 💰 Expensive subscription
Dance Cardio-Aerobics Workout#3

Dance Cardio-Aerobics Workout by Riafy Technologies Private Limited

Daily Home Dance&Burn Calories
Worth Considering
💪 Health & Fitness
4.3(35 ratings)
FreeIn-App Purchases
Dance Cardio-Aerobics Workout screenshot 1
Dance Cardio-Aerobics Workout screenshot 2
Dance Cardio-Aerobics Workout screenshot 3
Dance Cardio-Aerobics Workout screenshot 4

Engage in fun, effective aerobics workouts at home for weight loss and increased energy. Offers a variety of dance-based routines and structured programs suitable for all fitness levels. Transform your body and achieve fitness goals with convenient, equipment-free sessions.

More Dance Workouts Cardio apps to explore

4
Dance Workout - Weight Loss
Dance Workout - Weight Loss
Dance Workout - Weight Loss
Fun Dance Workouts At Home
Free

Transform your body with fun, energizing dance routines designed for weight loss and full-body toning. Enjoy personalized programs and beginner-friendly instruction at home, making fitness a joyful daily habit.

Diverse dance styles (hip hop, Latin, Zumba, Bollywood)Personalized workout plansBeginner-friendly step-by-step choreography
💪 Health & Fitness
(41)
free with in-app purchases
5
Cardio Dance Workout - Zumba
Cardio Dance Workout - Zumba
Cardio Dance Workout - Zumba
Get Fit & Lose Weight at Home
Free

This app offers a fun and engaging way to get a full cardio workout at home through dance. It helps build endurance, strength, and burn calories while improving coordination and flexibility.

Full cardio workoutCalorie burningBuilds endurance and strength
💪 Health & Fitness
(0)
free with in-app purchases
6
Fabletics FIT
Fabletics FIT
Fabletics FIT
Workouts, Meditations & more!
Free

Access hundreds of fitness classes and guided meditations led by top instructors. Customize your sessions with quick workouts or follow programs designed for specific goals. Participate in monthly challenges to earn rewards and track your progress.

Hundreds of fitness classesGuided meditationsCustomizable workout sessions
💪 Health & Fitness
(7.1K)
free with in-app purchases
7
Jazzercise On Demand
Jazzercise On Demand
Jazzercise On Demand
Home Workout - Dance - Sculpt
Free

This app offers a variety of dance-based fitness classes designed for all levels and time constraints. It combines dance with HIIT, Pilates, and strength training for full-body results, aiming to boost mood and support weight loss goals.

Variety of class lengths (10-50 minutes)Combines dance with HIIT, Pilates, strength trainingSuitable for all fitness levels and ages
💪 Health & Fitness
(2.9K)
free with in-app purchases
8
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
7 Min Daily to Lose Weight
Free

This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

Personalized 28-day dance challengesVariety of dance fitness stylesWeekly updated courses
💪 Health & Fitness
(17K)
free with in-app purchases
9
Dance Fitness - Weight Loss
Dance Fitness - Weight Loss
Dance Fitness - Weight Loss
Fun Workout & Exercise Plan
Free

Transform your body and lose weight with fun, energizing dance workouts. No equipment needed, just music and movement to make fitness feel like a celebration. Achieve your goals from home with expert-led routines and structured plans.

Energizing dance cardio routinesWeight loss focused plansNo equipment required
💪 Health & Fitness
(44)
free with in-app purchases
10
Dance Workouts
Dance Workouts
Dance Workouts
Lose Weight - Dance Workouts
Free
💪 Health & Fitness
(0)
11
Sweaty Cardio Workouts
Sweaty Cardio Workouts
Sweaty Cardio Workouts
Home Cardio Workouts - HIIT
Free
💪 Health & Fitness
(0)
12
Dance Fitness: Fun Weight loss
Dance Fitness: Fun Weight loss
Dance Fitness: Fun Weight loss
Fun Cardio Dance on Pop Music
Free

This app offers fun, easy-to-follow dance workouts set to pop music, perfect for beginners. It helps you lose weight and get in shape by targeting specific muscle groups and tracking your progress. Enjoy immersive workouts with Apple Watch integration and the ability to mirror to a big screen.

Easy-to-follow dance routinesTargeted muscle group workoutsApple Watch integration
💪 Health & Fitness
(15)
free with in-app purchases
13
DanceBody LIVE
DanceBody LIVE
DanceBody LIVE
Workout from anywhere online.
Free

Access a variety of live and on-demand dance cardio and sculpt classes from anywhere. This fitness app offers fun, challenging workouts set to great music, with no equipment required to begin. Integrate with Apple Health Kit to track your heart rate and compete on the leaderboard.

Live daily dance cardio classesOn-demand sculpt and dance workoutsWorkouts of varying lengths and levels
💪 Health & Fitness
(219)
subscription
14
Sweat Sessions by Aubre
Sweat Sessions by Aubre
Sweat Sessions by Aubre
Dance Cardio & Sculpt Workouts
Free

Engage in dance cardio, strength training, and sculpt workouts designed to build physical and mental resilience. Access over 750 on-demand classes, weekly new content, and live streams with a global community.

Dance cardio workoutsStrength training & sculpt classesBarre & Pilates inspired movement
💪 Health & Fitness
(10)
free
15
Body Groove
Body Groove
Body Groove
Dance fitness for every body
Free

This app offers a fun, at-home dance fitness program designed for women of all fitness levels. It focuses on simple, joint-friendly movements, making it accessible even for those who can exercise while seated. Access a vast library of workouts on any device with a membership.

At-home dance fitnessJoint-friendly movementsSuitable for all fitness levels
💪 Health & Fitness
(961)
subscription
16
The Sculpt Society
The Sculpt Society
The Sculpt Society
Sculpt, Dance Cardio, Strength
Free

This fitness platform offers a blend of sculpting, dance cardio, and strength training led by a celebrity trainer. It provides over 1,000 on-demand and live classes for all fitness levels, including prenatal and postnatal options. Workouts are designed to be effective, fun, and accessible anytime, anywhere, with offline viewing available.

Sculpt, Dance Cardio & Strength workoutsOver 1,000 on-demand classesLive classes weekly
💪 Health & Fitness
(3.9K)
free with in-app purchases
17
HIIT the Beat
HIIT the Beat
HIIT the Beat
HIIT the Beat + Home Workout
Free

This app combines high-intensity interval training with motivating music for fun, effective home workouts. It offers over 100 exercises, live sessions with trainers, and requires no equipment, fitting into busy schedules with sessions from 10-25 minutes.

High-intensity interval training (HIIT)Motivating music integrationOver 100 exercises with variations
💪 Health & Fitness
(5)
subscription
18
Just Dance Now
Just Dance Now
Just Dance Now
by Ubisoft
Free

Learn new dance moves, party with friends, and stay fit with this rhythm game. Dance to over 450 top global hits, with new songs added monthly. Track your progress and compete to be featured.

Dance to over 450+ global hitsLearn new choreographyParty with friends
🎮 Games
(63K)
free with in-app purchases
19
Dance for Seniors & Beginners
Dance for Seniors & Beginners
Dance for Seniors & Beginners
by Fast Builder Limited
Free

This app offers gentle, easy-to-follow line dance routines designed for seniors to improve fitness, balance, and flexibility. Enjoy fun, low-impact workouts in your living room, with options for weight loss and chair dancing.

Easy-to-follow line dancesLow-impact, knee-friendly routinesWeight loss and calorie burning
💪 Health & Fitness
(61)
free with in-app purchases
20
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Personal Training - Fit Body
Free

Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

Personalized dance and meal plansDance lessons for all levelsWeight loss focused workouts
💪 Health & Fitness
(5.4K)
subscription