Best Days Without Sugar Apps & Games

198+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated July 2026

Finding the right days without sugar app can be overwhelming with so many options. We've analyzed 198+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Days Without Sugar

Sugar Free Journey#1

Sugar Free Journey by Sergii Nesterenko

Track Cravings & Reset
Editor's Choice
💪 Health & Fitness
4.8(6 ratings)
FreeIn-App Purchases
Sugar Free Journey screenshot 1
Sugar Free Journey screenshot 2
Sugar Free Journey screenshot 3
Sugar Free Journey screenshot 4
Sugar Free Journey screenshot 5

Embark on a personalized no-sugar challenge to achieve a healthier lifestyle. Track your progress, manage cravings, and stay motivated with daily inspiration and gentle reminders. Unlock your potential for a sweeter life without sugar.

Quit Sugar: No Treat Today#2

Quit Sugar: No Treat Today by Goodwhale

Sugar Detox, Cravings Tracker
Strong Contender
💪 Health & Fitness
4.9(63 ratings)
FreeIn-App Purchases
Quit Sugar: No Treat Today screenshot 1
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Quit Sugar: No Treat Today screenshot 3
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Quit Sugar: No Treat Today screenshot 6

This app helps you understand and manage your sugar cravings by tracking your "treat" consumption. It uses a gamified approach with collectible ape characters to reward progress and inspire healthier eating habits without the pressure of strict streaks.

Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Days Without Sugar apps to explore

4
Sugarfree Quit Sugar Addiction
Sugarfree Quit Sugar Addiction
Sugarfree Quit Sugar Addiction
sober & sobriety counter,detox
Free

This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.

Milestone sober trackerDaily motivation messagesSymptom monitoring
💪 Health & Fitness
(816)
free with in-app purchases
5
Days Without – Tracker
Days Without – Tracker
Days Without – Tracker
Quit a habit
Free
💪 Health & Fitness
(0)
6
No Sugar Challenge: Sugar Free
No Sugar Challenge: Sugar Free
No Sugar Challenge: Sugar Free
Quit Sugar with No-Sugar Buddy
Free

This app helps you quit sugar by tracking your progress, scanning food for hidden sugars with AI, and providing daily motivation. It uses a gamified approach with achievements to make the journey fun and easy, encouraging healthier habits and a better feeling body.

Track sugar-free streakAI-powered food scannerDaily insights and check-ins
💪 Health & Fitness
(78)
free with in-app purchases
7
No Sugar 30 Days
No Sugar 30 Days
No Sugar 30 Days
Quit Sugar, Feel Better
Free
$0.99 | 100% OFF

Embark on a 30-day challenge to quit added sugar and improve your health. Track your progress, maintain streaks, and earn achievements on your journey to a sugar-free lifestyle. Receive daily tips and reminders to stay motivated.

30-day sugar-free challengeProgress trackingStreak system
💪 Health & Fitness
(2)
free
8
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen
📊 Productivity
(26K)
subscription
9
Diabetes Logs
Diabetes Logs
Diabetes Logs
Log your blood sugar and meds
Free

Easily track and manage your diabetes by logging blood sugar levels and medications. View clear statistics and graphs to monitor progress, with both online and offline access. Share data with your healthcare team and sync with the Health app.

Log blood sugar levelsRecord medicationsView stats and graphs
💪 Health & Fitness
(3.1K)
free
10
sugar (game)
sugar (game)
sugar (game)
Draw to get sugar in the cups
Free

Draw lines on your screen to guide falling sugar into cups. Enjoy a calming puzzle experience with visually satisfying sugar particles. This game offers a fresh, free puzzle challenge.

Draw to direct sugarSoothing particle physicsRelaxing puzzle gameplay
🎮 Games
(404)
free with in-app purchases
11
Sugar Rush - A Quick Adventure
Sugar Rush - A Quick Adventure
Sugar Rush - A Quick Adventure
A Fun & Brilliant Puzzle Game
Free

Embark on a thrilling candy-themed adventure where you navigate challenging levels, collect treasures, and use your unique sugar speed. Unleash your creativity by building and sharing your own custom candy levels with a global community.

Level editor to design custom candy levelsShare and compete with player-created levelsHundreds of challenging puzzle levels
🎮 Games
(4.2K)
free with in-app purchases
12
Blood Sugar Level
Blood Sugar Level
Blood Sugar Level
Blood Sugar Level
Free

Easily track your daily blood sugar levels with this simple app. Record your measurements and view statistics over time to monitor your health. Requires an external glucometer for data input.

Daily blood sugar trackingRecord measurementsView statistics over time
🏥 Medical
(1K)
ad-supported
13
Sweet Dreams – Sugar Tracker
Sweet Dreams – Sugar Tracker
Sweet Dreams – Sugar Tracker
Track your diabetes everywhere
Free

This app helps families monitor sugar levels from continuous glucose monitors. It offers real-time updates on the lock screen and within other apps, along with family messaging and customizable alerts for better diabetes management.

Live Activity widget for lock screenDynamic Island integrationFamily messaging feature
🏥 Medical
(612)
subscription
14
Sugarcut: Quit Sugar Addiction
Sugarcut: Quit Sugar Addiction
Sugarcut: Quit Sugar Addiction
Personalized Sugar Detox Plan
Free

This app helps you break free from sugar addiction with personalized detox programs and tools to manage cravings. It offers daily reflections, meal alternatives, and progress tracking to support a healthier lifestyle and boost energy levels.

Personalized sugar detox programsReal-time sugar trackingCraving management tools
💪 Health & Fitness
(13)
subscription
15
Stop Sugar: Quit Sugar Now
Stop Sugar: Quit Sugar Now
Stop Sugar: Quit Sugar Now
Science Against Sugar Cravings
Free
💪 Health & Fitness
(0)
16
Sugar Detox Diet Meal Plan
Sugar Detox Diet Meal Plan
Sugar Detox Diet Meal Plan
Sugar Free Low Carb Recipes
Free

This app provides weekly, customized meal plans for a sugar-free diet, including breakfast, lunch, dinner, and snacks. It simplifies healthy eating by generating shopping lists and allowing recipe adjustments for dietary needs or preferences. Access expert chat support for guidance on your sugar detox journey.

Customized weekly meal plansAutomated grocery listsAdjustable serving sizes
📊 Productivity
(41)
free with in-app purchases
17
sugar, sugar
sugar, sugar
sugar, sugar
by Bart BONTE
$2.49

Guide sugar particles into cups by drawing lines on the screen. Progress through levels introducing new physics-based puzzle elements like color filters and teleports. Includes a sandbox mode for creative drawing.

Draw to direct sugarRealistic physics simulationNew puzzle elements introduced
🎮 Games
(106)
paid
18
Sugarless - Quit Sugar Habit
Sugarless - Quit Sugar Habit
Sugarless - Quit Sugar Habit
Get free from sugar addiction
Free

This app helps you break free from sugar addiction by guiding you through a step-by-step journey using psychotherapy principles. Grow a virtual garden that flourishes as you meet your goals and receive daily advice and motivational messages to support a healthier, happier life.

Step-by-step guided journeyVirtual garden gamificationDaily tips and motivation
💪 Health & Fitness
(120)
free with in-app purchases
19
Paidwork: Make Money
Paidwork: Make Money
Paidwork: Make Money
Get paid wherever you are
Free

Earn money from any device with internet access by completing various tasks like surveys, typing, and online shopping. Set your own hours and withdraw earnings quickly via bank transfer or PayPal. Refer friends for bonuses.

Complete surveysType textsOnline shopping
💰 Finance
(6.2K)
free with in-app purchases
20
Free Glucose Blood Sugar Track
Free Glucose Blood Sugar Track
Free Glucose Blood Sugar Track
Bp Monitor Sugar Tracker Check
Free

Easily manage your blood sugar levels with this comprehensive health tracker. Log glucose readings, insulin, meals, and activity. Visualize trends with smart graphs and receive customizable reminders. Supports A1C estimation and integrates with Apple Health for a complete health overview.

Quick logging of glucose, insulin, meals, and activitySmart trend visualization with graphsCustomizable reminders for checks and medication
💪 Health & Fitness
(142)
free with in-app purchases