Best Days Without Sugar Apps

237+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

Finding the right days without sugar apps can be overwhelming with so many options. We've analyzed 237+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Days Without Sugar Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sugar Free JourneySugar Free JourneyFree4.8★ (6)NoYesAug 2026
2Quit Sugar: No Treat TodayQuit Sugar: No Treat TodayFree4.9★ (63)NoYesAug 2026
3Sugarfree Quit Sugar AddictionSugarfree Quit Sugar AddictionFree4.5★ (816)YesYesAug 2026
4No Sugar 30 DaysNo Sugar 30 DaysFree was $0.995.0★ (2)NoYesAug 2026
5No Sugar Challenge: Sugar FreeNo Sugar Challenge: Sugar FreeFree5.0★ (84)NoYesAug 2026
6Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
7Sweet Off - Quit Sugar TrackerSweet Off - Quit Sugar TrackerFree4.9★ (19)NoYesAug 2026
8Days Without – TrackerDays Without – TrackerFree1.5★ (2)NoYesAug 2026

Top Picks for Days Without Sugar

Sugar Free Journey#1

Sugar Free Journey by Sergii Nesterenko

Track Cravings & Reset
Editor's Choice
💪 Health & Fitness
4.8(6 ratings)
FreeIn-App Purchases
Sugar Free Journey screenshot 1
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Sugar Free Journey screenshot 5

Embark on a personalized no-sugar challenge to achieve a healthier lifestyle. Track your progress, manage cravings, and stay motivated with daily inspiration and gentle reminders. Unlock your potential for a sweeter life without sugar.

Quit Sugar: No Treat Today#2

Quit Sugar: No Treat Today by Goodwhale

Sugar Detox, Cravings Tracker
Strong Contender
💪 Health & Fitness
4.9(63 ratings)
FreeIn-App Purchases
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This app helps you understand and manage your sugar cravings by tracking your "treat" consumption. It uses a gamified approach with collectible ape characters to reward progress and inspire healthier eating habits without the pressure of strict streaks.

Sugarfree Quit Sugar Addiction#3

Sugarfree Quit Sugar Addiction by JoyInApps pty ltd

sober & sobriety counter,detox
Worth Considering
💪 Health & Fitness
4.5😞(816 ratings)
FreeAdsIn-App Purchases
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This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.

What We Love

  • 🚀 Easy to use
  • 💡 Helpful for tracking sugar intake
  • 👍 Motivating features like streak tracking

Room to Improve

  • 🐛 Buggy, crashes and freezes frequently
  • 🔒 Requires paid subscription to access core features
  • 👎 Inaccurate food database and nutrition tracking

More Days Without Sugar apps to explore

4
No Sugar 30 Days
No Sugar 30 Days
No Sugar 30 Days
Quit Sugar, Feel Better
Free
$0.99 | 100% OFF

Embark on a 30-day challenge to quit added sugar and improve your health. Track your progress, maintain streaks, and earn achievements on your journey to a sugar-free lifestyle. Receive daily tips and reminders to stay motivated.

30-day sugar-free challengeProgress trackingStreak system
💪 Health & Fitness
(2)
free
5
No Sugar Challenge: Sugar Free
No Sugar Challenge: Sugar Free
No Sugar Challenge: Sugar Free
Quit Sugar with Daily Support
Free

This app helps you quit sugar by tracking your progress, scanning food for hidden sugars with AI, and providing daily motivation. It uses a gamified approach with achievements to make the journey fun and easy, encouraging healthier habits and a better feeling body.

Track sugar-free streakAI-powered food scannerDaily insights and check-ins
💪 Health & Fitness
(84)
free with in-app purchases
6
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Streak Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(19K)
free with in-app purchases
7
Sweet Off - Quit Sugar Tracker
Sweet Off - Quit Sugar Tracker
Sweet Off - Quit Sugar Tracker
Overcome Cravings & Detox
Free

This app helps women quit sugar and manage cravings with a sassy virtual coach. It offers visual progress tracking, panic mode for intense cravings, and tools like a barcode scanner for healthy shopping. Achieve your glow-up by breaking free from sugar.

Sassy virtual coach for tough love supportVisual progress tracking with a 'Sugar Jar'Panic Mode for immediate craving intervention
💪 Health & Fitness
(19)
free with in-app purchases
8
Days Without – Tracker
Days Without – Tracker
Days Without – Tracker
Quit a habit
Free

This app helps you break bad habits and track your progress with a visual streak counter. It offers challenges, badges, and statistics to keep you motivated. An optional premium version provides unlimited goals and custom themes.

Day counter without relapse7/14/30 day challengesBadges and clear stats
💪 Health & Fitness
(2)
freemium
9
Sugar Counter
Sugar Counter
Sugar Counter
by Houman Khosravani
Free
💪 Health & Fitness
(0)
10
Sugar Detox - Off Sugar
Sugar Detox - Off Sugar
Sugar Detox - Off Sugar
Quit sugar addiction & craving
Free
💪 Health & Fitness
(0)
11
Ai SugarFree: Quit Sugar Now
Ai SugarFree: Quit Sugar Now
Ai SugarFree: Quit Sugar Now
AI Sugar Scanner & Tracking
Free
💪 Health & Fitness
(0)
12
21 Days Sugar-Free
21 Days Sugar-Free
21 Days Sugar-Free
21-Day Sugar-Free Challenge
$0.99
🌟 Lifestyle
(0)
13
Drop Sugar Habit
Drop Sugar Habit
Drop Sugar Habit
Vähennä sokeria 30 päivässä
Free
💪 Health & Fitness
(0)
14
Cravez: Sugar Craving Buddy
Cravez: Sugar Craving Buddy
Cravez: Sugar Craving Buddy
Reduce Sugar, Build Habits
Free
💪 Health & Fitness
(0)
15
No Sugar Challenge - Tracker
No Sugar Challenge - Tracker
No Sugar Challenge - Tracker
Quit sugar with 1 tap a day
Free

This app helps you quit sugar with a simple daily check-in. Track your sugar-free streak, estimate sugar avoided, and identify personal triggers. Choose from various challenge lengths and customize your detox plan.

Daily sugar-free check-inSugar-free streak counterEstimated sugar avoided tracking
💪 Health & Fitness
(1)
ad-supported
16
Sugar Tracker — SugarCure
Sugar Tracker — SugarCure
Sugar Tracker — SugarCure
Daily health journal
Free
💪 Health & Fitness
(0)
17
Blocky: Quit Sugar
Blocky: Quit Sugar
Blocky: Quit Sugar
Your sugar-free reset
Free
💪 Health & Fitness
(0)
18
Zerra - Sugar Free Tracker
Zerra - Sugar Free Tracker
Zerra - Sugar Free Tracker
Take Control of Cravings
Free
💪 Health & Fitness
(0)
19
Angel Cakes
Angel Cakes
Angel Cakes
eat clean, think clean
Free
🍔 Food & Drink
(0)
20
No-Sugar Challenge
No-Sugar Challenge
No-Sugar Challenge
Quit sugar easliy
Free
💪 Health & Fitness
(0)

FAQ about Days Without Sugar

What are the best days without sugar apps for iPhone?
Sugar Free Journey tops our days without sugar apps ranking as of August 2026, with a 4.8-star average from 6 App Store ratings, and it's free to download.
Yes — 19 of the top days without sugar apps we rank are free to download, including Sugar Free Journey and Quit Sugar: No Treat Today.
Sugar Free Journey has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 237+ days without sugar apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.