Best Dienchan Dots Apps

Locked: Less Screen Time

Break your Phone Addiction

Free

This app uses a physical NFC tag to create friction and help you break phone addiction. Set app limits and lock them until you scan the tag, encouraging focus and reducing distractions.

NoFap.io

Overcome Porn Addiction

Free

This app helps you break free from porn addiction and build healthier habits with a free streak tracker and recovery tools. It offers a daily journal, analytics, and motivational features to support your journey, all while ensuring 100% privacy as your data never leaves your device.

MonkeyLock: Earn Screen Time

Earn screen time by exercising

Free

This app helps you regain control of your phone usage by requiring physical activity or brain games to earn screen time. It locks distracting apps until you complete tasks like push-ups or walking, making screen time a reward for movement.

Gener8: Earn From Your Data

Rewards, offers & donations

Free

This app empowers users to regain control of their personal data. It allows you to connect your apps, see what data is collected, and earn rewards for securely sharing it. Redeem points for gift cards, discounts, prize draws, or donations.

Tempo: Quit Fake Dopamine

#1 Science Based App

Free

This app uses neuroscience-backed breathing exercises and AI to help you break phone addiction and reclaim focus. It offers personalized defense systems, deep focus modes, and progress tracking to improve digital wellness and productivity.

Superpower

Your home for health

Free

Consolidate your health data, including lab results and wearable information, into one secure platform. Gain personalized, AI-powered insights and actionable plans for prevention and long-term wellness, with optional clinician support.

MaiWatch - Pulse Rate Monitor

Health Fitness & TCM Analyzer

Free

This app combines Traditional Chinese Medicine with modern technology to monitor your pulse and analyze your health. It offers personalized recommendations for body regulation, emotional balance, and lifestyle planning, leveraging Apple Watch sensors for real-time data. Track your health trends with historical data and an intuitive interface.

Mindless Labs

Anxiety Relief

Free

This mental health toolkit offers self-guided exercises, educational resources, and a private journaling space. It combines conventional and alternative approaches to holistic well-being, developed by professionals and individuals with lived experience.

Precursor: Hourly Screen Time

App limits per hour, not daily

Free

This app offers a unique approach to screen time management by setting hourly limits for app usage. It aims to break the cycle of daily limit exhaustion and impulsive overrides by providing a sustainable, guilt-free solution that resets limits every hour.

Lucie – Your AI Life OS

Personal AI for your life

Free

This app helps you reclaim your time by blocking distracting applications. You can unlock them by completing real-world habits like push-ups or breathwork, fostering a more intentional and productive lifestyle.

Choose Your Horizon

Modern treatment for real life

Free

This app helps users build healthier habits and improve mental well-being. It offers tools for tracking progress, managing cravings, monitoring mood, and accessing an AI wellness coach for personalized support and guidance.

Culturello

Membership Experience Platform

Free

This app helps you build positive habits and stay motivated by earning points for completing activities. You can then redeem these points for rewards and track your progress towards goals. It's designed to be fun, easy to use, and secure for all ages.

Pluralis

Private plurality companion

Free

This app provides a private and simple way to track shifts within a plural system. It allows users to log switches, capture notes, and identify patterns over time. Designed for ease of use, it helps systems maintain shared context and build awareness.