Best Diet Planner Free Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Looking for free diet planner free apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Diet Planner Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesOct 2026
2Meal Planner & Weekly MenuMeal Planner & Weekly MenuFree4.8★ (1.6K)NoYesOct 2026
3Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree4.8★ (54K)NoNoOct 2026
4Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (782K)YesYesOct 2026
5eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (53K)NoYesOct 2026
6MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesOct 2026
7Meal Planner - NutriPlanMeal Planner - NutriPlanFree—NoYesMay 2026
8Diet Coach: AI Meal PlannerDiet Coach: AI Meal PlannerFree—YesYesOct 2026

Top Picks for Diet Planner Free

Eat This Much - Meal Planner#1

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Editor's Choice
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface
Meal Planner & Weekly Menu#2

Meal Planner & Weekly Menu by Raquel Martinez Figueirido

With Grocery List & Recipes
Strong Contender
🍔 Food & Drink
4.8😊(1.6K ratings)
FreeIn-App Purchases
Meal Planner & Weekly Menu screenshot 1
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Meal Planner & Weekly Menu screenshot 6

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

What We Love

  • 👍 Simple and straightforward
  • 💕 Cute and aesthetically pleasing design
  • 🚀 Easy to use
  • 🛒 Integrated grocery list
  • 🔁 Remembers previous meals
  • 🆓 No ads or account required

Room to Improve

  • 🔍 Limited customization options
  • 📅 Only supports planning for one week
  • 🔗 No syncing or sharing across devices
  • 🗒️ Difficulty editing or removing items from grocery list
  • 🚫 No widget or calendar integration
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
Mealime Meal Plans & Recipes screenshot 1
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Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning
  • 🗓️ Helpful for meal prepping
  • 🧠 Simplifies decision-making for meals
  • 🌱 Accommodates dietary preferences
  • 🧹 Reduces food waste

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
  • 🛒 Grocery list sync issues for some users
  • 💰 Premium subscription cost concerns

More Diet Planner Free apps to explore

FAQ about Diet Planner Free

What are the best diet planner free apps for iPhone?
Eat This Much - Meal Planner tops our diet planner free apps ranking as of October 2026, with a 4.7-star average from 22K App Store ratings, and it's free to download.
Eat This Much - Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ diet planner free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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